How To Cook Herring Recipes

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BAKED HERRING



Baked Herring image

We got this a lot when we were kids, and I just love it Hope you love it too, It's the vinegar that dose it for me.

Provided by Tea Jenny

Categories     Lunch/Snacks

Time 1h20m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

4 herrings fillets
salt and pepper
1/2 pint half-and-half, malt vinegar or 1/2 pint water
1 tablespoon pickling spices
4 bay leaves
2 small onions, sliced

Steps:

  • Clean herrings, cut off heads and tails.
  • Scale and bone herrings, cut down middle to give you two fillets.
  • Rollup the fillets from the tail end with the skin inside.
  • Place close together in an ovenproof dish.
  • Pour over the vinegar/water mixture.
  • Sprinkle with pickling spice.
  • Place onions and bay leaves on top.
  • Cover with foil and bake slowly in a warm oven for 1½ hours.
  • At Gas 2, 300ºF, 150ºC.

Nutrition Facts : Calories 93.5, Fat 7, SaturatedFat 4.3, Cholesterol 22.4, Sodium 25.9, Carbohydrate 6.2, Fiber 0.5, Sugar 1.6, Protein 2.1

PICKLED HERRING



Pickled Herring image

A polish recipe. My Mom makes for Cristmas Eve. Just be sure to change the water while soaking. On New Years Eve after the toast it is Good Luck to have a bit of Herring.

Provided by Rita1652

Categories     Onions

Time 15m

Yield 2 pints

Number Of Ingredients 10

2 lbs salt herring fillets
3/4 cup water
3/4 cup white vinegar
1 bay leaf
2 cloves garlic
1/4 teaspoon black peppercorns
1/4 teaspoon whole allspice
1/4 teaspoon dill seed
1/3 cup granulated sugar
1 red onion

Steps:

  • Soak the fillets in a bowl of cold water in the refrigerator for 12 to 24 hours.
  • Change water twice.
  • To make the pickling solution, combine water, vinegar, seasonings and sugar in a saucepan; bring to a boil.
  • Stir to dissolve sugar; let cool.
  • Rinse the fillets with cold water and pat dry with paper towels.
  • Cut fish in 1-inch pieces removing bones.
  • Peel and slice onion.
  • Separate slices into rings.
  • Arrange herring and onion rings in alternate layers in sterilized jars.
  • Cover with pickling solution and cap.
  • Refrigerate at least 3 days before serving.
  • The herring will keep up to 3 weeks refrigerated.

GRILLED HERRINGS WITH MUSTARD & BASIL DRESSING



Grilled herrings with mustard & basil dressing image

Herring flesh has a delicate flavour that works well with many fresh herbs, particularly basil

Provided by CJ Jackson

Categories     Lunch, Supper

Time 13m

Number Of Ingredients 6

4 x 75g/3oz herring fillets or 4 x 225g/8oz herrings, gutted
4 tbsp extra-virgin olive oil
2 tbsp wholegrain mustard
large bunch basil , roughly torn
1 tsp clear honey
1 lemon , grated zest and juice

Steps:

  • Heat grill to its highest setting. Rinse the fish under running cold water to dislodge any loose scales. Brush with a little of the oil and season lightly. Grill for 6-8 mins, or until cooked; the eye should be white, the skin well browned and the flesh firm and opaque.
  • Meanwhile, make the dressing: whisk the mustard, basil, honey, lemon zest and juice and remaining oil together in a small bowl, and season. Once the fish is cooked, spoon the dressing over and serve.

Nutrition Facts : Calories 258 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 14 grams protein, Sodium 0.54 milligram of sodium

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