Hummus With Flatbread Recipes

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FLATBREAD WITH WHITE BEAN HUMMUS, CARAMELIZED ONIONS, BLACK OLIVES AND SPANISH WHITE ANCHOVIES



Flatbread with White Bean Hummus, Caramelized Onions, Black Olives and Spanish White Anchovies image

Provided by Bobby Flay

Categories     appetizer

Time 3h5m

Yield 8 servings

Number Of Ingredients 26

4 pieces good-quality pita bread, naan, lavash, or Buckwheat Flatbread, recipe follows
White Bean Hummus, recipe follows
Caramelized Onions, recipe follows
1 cup nicoise olives, pitted and halved
Spanish white anchovies
Fresh thyme leaves, for garnish
1/2-ounce fresh yeast
1 1/2 teaspoons sugar
1 1/4 cups water, at room temperature
8 ounces bread flour, plus more if needed
3/4 cup buckwheat flour
1 teaspoon salt
2 tablespoons olive oil
All-purpose flour, for dusting and rolling
3 cups white beans, cooked, or canned, drained and rinsed
6 cloves roasted garlic
1 tablespoon harissa
2 tablespoons fresh lemon juice
3 tablespoons tahini
1/2 cup olive oil
Salt and freshly ground pepper
2 tablespoons olive oil
2 tablespoons unsalted butter
6 large Spanish onions, peeled, halved and thinly sliced
1 tablespoon sugar
1 tablespoon finely chopped fresh thyme leaves

Steps:

  • Spread each flatbread with some of the hummus, then top with the caramelized onions, olives, and anchovies. Garnish with fresh thyme leaves. Cut into wedges and serve.
  • In an electric mixer fitted with the paddle attachment, combine the yeast, sugar, and water. Mix for 1 minute on low speed and let stand until the mixture just begins to bubble. Attach the dough hook and add both flours and the salt to the yeast mixture. Mix until it forms a mass; the dough should be sticky. Continue to add additional flour, if necessary, until the surface is dry enough to handle and dry enough to roll.
  • Divide the dough into 4 pieces, roll into balls, and lightly brush with oil. Place on a floured surface and cover the balls with plastic wrap and a clean cloth and let proof for 2 hours at room temperature; or, place on a lightly greased baking sheet, cover, and let proof overnight in a refrigerator.
  • Preheat a grill or preheat the oven to 425 degrees F.
  • To form flatbread, pat each piece of dough out into a 5-inch disk and sprinkle liberally with flour. Roll each disk, on a floured surface, into a 10-inch diameter circle. Puncture the dough liberally with a fork to keep it from rising. Grill or bake each on a pizza stone or a lightly greased sheet pan for about 5 minutes or until dough starts to get crisp on the edges but still remains chewy.
  • Place beans, garlic, harissa, lemon juice, and tahini in the bowl of a food processor and process until smooth. With the machine running, slowly add the olive oil until emulsified. Season with salt and pepper, to taste.;
  • Heat oil and butter in a large pan over medium heat. Add the onions and sugar and cook slowly until deep golden brown, stirring occasionally. Remove from the heat and stir in the thyme.

ROASTED ZUCCHINI FLATBREAD WITH HUMMUS, ARUGULA, GOAT CHEESE, AND ALMONDS



Roasted Zucchini Flatbread with Hummus, Arugula, Goat Cheese, and Almonds image

Provided by Food Network Kitchen

Time 45m

Number Of Ingredients 9

4 small zucchini, cut into 1/2-inch thick rounds (about 1 1/2 pounds)
2 tablespoons olive oil
Kosher salt
4 round, pocketless whole-grain pita
1/3 cup prepared hummus
1/4 cup crumbled goat cheese
2 cups baby arugula
1/4 cup chopped almonds
1 lemon, quartered, for serving

Steps:

  • 1. Preheat the oven to 400 degrees F. Place the zucchini on a baking sheet. Drizzle with the olive oil, then sprinkle with 1 teaspoon salt; mix well and spread to 1 layer. Roast until browned and very tender, about 30 minutes, stirring halfway through.
  • 2. Warm the pita on a grill or griddle until nicely toasted, but still soft, and spread each with 1 heaping tablespoon hummus. Top each piece with 1 tablespoon crumbled goat cheese, 1/4 of the roasted zucchini, about 1/2 cup baby arugula, and 1 tablespoon coarsely chopped almonds. Serve with a lemon wedge.

Nutrition Facts : Calories 354 calorie, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 8 milligrams, Sodium 656 milligrams, Carbohydrate 46 grams, Fiber 9 grams, Protein 13 grams, Sugar 4 grams

10-MINUTE CHICKEN FLATBREADS WITH HUMMUS AND YOGURT



10-Minute Chicken Flatbreads with Hummus and Yogurt image

Serve all the topping options for this flatbread dinner in separate bowls so each family member can build their dinner plate just like they like it-in separate piles, or as a multi-layered flatbread.

Provided by Anna Stockwell

Categories     Quick & Easy     Dinner     Kid-Friendly     Chicken     Flat Bread     Hummus     Cucumber     Yogurt     Quick and Healthy     Small Plates

Yield 4 servings

Number Of Ingredients 12

1 pound boneless, skinless chicken thighs or breasts, thinly sliced crosswise
1 teaspoon ground cumin
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoon olive oil, plus more for serving
3 mini seedless cucumbers, sliced into 1/4" coins (about 8 ounces)
1 large tomato, cut into 1/2" cubes (about 12 ounces)
1 (10-ounce) container hummus
1 cup plain unsweetened yogurt (either Greek or regular)
1/4 cup parsley leaves (optional)
4 pitas
Lemon wedges and flaky sea salt (for serving)

Steps:

  • Toss chicken with cumin, kosher salt, and pepper in a medium bowl. Heat 1 Tbsp. oil in a large skillet over high. Add chicken mixture and cook, stirring occasionally, until lightly browned and cooked through, about 5 minutes. Transfer to a serving bowl.
  • Meanwhile, heat broiler. Divide cucumbers and tomato among small serving bowls. Spoon hummus and yogurt into separate serving bowls. Broil pitas just until warmed, about 2 minutes.
  • Serve chicken, cucumbers, tomato, hummus, yogurt, and parsley, if using, with lemon wedges, sea salt, and more oil alongside so everyone can assemble their own flatbreads as desired.

HUMMUS WITH FLATBREAD



Hummus With Flatbread image

A tasty home made hummus and flatbread dish. Try it with the other middle-eastern/Mediterranean dishes I have listed or alone as a snack.

Provided by JinxTheCat

Categories     Vegetable

Time 23m

Yield 3 serving(s)

Number Of Ingredients 11

110 g chickpeas
1 garlic clove
1 lemon, juice only
salt & freshly ground black pepper
1 teaspoon ground coriander
olive oil
255 g self-raising flour
1 tablespoon Greek yogurt
1 tablespoon olive oil (extra oil for frying)
1 pinch salt
water

Steps:

  • Preheat a medium frying pan.
  • Place the chickpeas, garlic, lemon juice and seasoning in the food processor and blitz until roughly chopped and combined.
  • Gradually add the olive oil, a little at a time, until the hummus reaches a consistency of your liking.
  • Spoon the hummus into a small serving bowl.
  • To prepare the flatbreads, place the flour on a surface. Make a well in the centre of the flour.
  • Place the yoghurt, oil and salt in the centre of the well.
  • Add 1 tbsp water and then begin to work the flour into the liquids.
  • Continue to add water, a little at a time, until you have a firm dough.
  • Knead the dough and then shape into small, flat, discs.
  • Heat an additional tbsp of oil in the frying pan, before adding the dough
  • discs and frying them 2-3 minutes, either side.
  • Remove the bread from the frying pan when it has browned and puffed up.
  • Place the bread on a small plate and serve alongside the hummus.

Nutrition Facts : Calories 393.2, Fat 5.9, SaturatedFat 0.8, Sodium 1241.8, Carbohydrate 73.8, Fiber 4.7, Sugar 0.7, Protein 10.6

MEDITERRANEAN FLATBREAD RECIPE BY TASTY



Mediterranean Flatbread Recipe by Tasty image

Here's what you need: olive oil, kale, salt, garlic, pine nuts, red pepper flake, sun-dried tomato, flatbreads, hummus

Provided by Rachel Gaewski

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

olive oil, to taste
4 cups kale, chopped
salt, to taste
2 cloves garlic, minced
2 tablespoons pine nuts
red pepper flake, to taste
⅓ cup sun-dried tomato
2 flatbreads
4 tablespoons hummus

Steps:

  • In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the kale and cook for 3-4 minutes, until semi-wilted. Season with a pinch of salt.
  • Add a splash of water and continue to cook for 3-4 minutes until the kale is mostly wilted.
  • Add another drizzle of olive oil and the garlic, pine nuts, and red pepper flakes to the pan. Cook for another 3-4 minutes until the garlic is fragrant and the pine nuts are toasted.
  • Add the sun-dried tomatoes and cook for 2-3 more minutes until the kale is completely wilted and tender. Transfer the kale mixture to a bowl and set aside.
  • In the same pan, add a drizzle of oil from the jar of sun-dried tomatoes. Heat the flatbreads, 1 at a time, for 2-3 minutes on each side until golden brown.
  • Transfer the flatbreads to a cutting board and spread with the hummus. Spoon the kale mixture on top and cut into quarters.
  • Sprinkle with more red pepper flakes, if desired, and serve.
  • Enjoy!

Nutrition Facts : Calories 564 calories, Carbohydrate 68 grams, Fat 27 grams, Fiber 19 grams, Protein 26 grams, Sugar 19 grams

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