Iberian Chickpea Soup Crock Pot Recipes
IBERIAN CHICKPEA SOUP (CROCK POT)
Make and share this Iberian Chickpea Soup (Crock Pot) recipe from Food.com.
Provided by dicentra
Categories Beans
Time 6h10m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in a crock pot.
- Pour in enough chickpea liquid to cover. Add water if there isn't enough.
- Cook on high for 2 hours, then low for 5. Or automatic for 6.
Nutrition Facts : Calories 163.3, Fat 2.9, SaturatedFat 0.7, Cholesterol 5, Sodium 721.9, Carbohydrate 29, Fiber 5.3, Sugar 2.4, Protein 6.4
SLOW COOKER CHICKPEAS
Provided by Alton Brown
Time 4h5m
Yield 2 pounds cooked chickpeas, about 6 cups
Number Of Ingredients 3
Steps:
- Place the water, chickpeas, and baking soda in a 2 1/2-quart slow cooker. Cover and cook on high heat for 4 hours, or low heat for 8 to 9 hours, or until tender. Drain and serve immediately, or use in desired dish.
CHICKPEA SOUP I
This bean soup can be made in 45 minutes. Substitute vegetable broth to create a vegetarian alternative.
Provided by Christine L.
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- In a saucepan, warm oil over moderate heat. Add onion, garlic, and sweet potatoes; saute 5 minutes.
- Stir in broth, bay leaf, basil, thyme, and paprika. Salt and pepper to taste. Bring to a boil, and then reduce heat to medium low. Cover. Simmer until vegetables are tender but not mushy, about 15 minutes.
- Stir in tomato, green beans, and chickpeas. Simmer uncovered until tender, about 10 minutes more. Serve hot.
Nutrition Facts : Calories 197.5 calories, Carbohydrate 29.6 g, Fat 6.1 g, Fiber 6.1 g, Protein 7.5 g, SaturatedFat 0.9 g, Sodium 570.2 mg, Sugar 3.7 g
MINESTRONE SOUP (CROCK POT)
Both my husband and I LOVE this minestrone soup. It's the only one I'll make! It's a very healthy soup with a wonderful tasting broth. You can leave out the ham if you wish (to make it meatless). It freezes well! I love that I can start this early in the day and forget about it. It's perfect served with some nice crusty bread. Enjoy!
Provided by ErikaNY
Categories Clear Soup
Time 7h45m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- In a 5-quart slow cooker/crock pot, combine the first 9 ingredients; cover and cook on high for 1 hour.
- Reduce heat to low; cook for 6 hours or until vegetables are almost tender.
- During the last 30 minutes of cooking, stir in the macaroni.
- Cover and cook until macaroni is tender.
- Stir in the tomatoes and spinach; heat through.
- Serve and enjoy! :).
Nutrition Facts : Calories 143.9, Fat 2.2, SaturatedFat 0.6, Cholesterol 3.2, Sodium 777.9, Carbohydrate 23.2, Fiber 4.4, Sugar 3, Protein 8.7
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