Indian Cabbage And Peas Stir Fry Recipes
INDIAN CABBAGE AND PEAS
This is an authentic Indian cabbage and pea curry. The recipe is designed to replicate the cabbage and peas dish at our local Indian restaurant. Hope you enjoy it! It's very spicy (i.e, it might make you cry), so you may want to tone it down a little.
Provided by Vegan Courtney
Categories Curries
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Shred the cabbage coarsely.
- Heat the oil in a large skillet and stir in the crushed red chilies, ginger, mustard seeds, cumin, bay leaves, coriander, turmeric, and salt.
- Heat the spices gently for about 2 minutes, stirring often.
- Add the shredded cabbage and saute it, until it is evenly coated with the spices, and beginning to wilt, 10 to 15 minutes.
- Add the water and the peas.
- Cover, and cook over medium heat for 20 minutes.
- Remove the cover, stir in the margarine, garam masala, lemon juice, and sugar, and simmer- uncovered- for another 10 to 15 minutes.
- There should be very little or no excess liquid at this point.
- Serve hot with basmati rice.
- Enjoy!
Nutrition Facts : Calories 176.6, Fat 9.2, SaturatedFat 1.4, Sodium 828.4, Carbohydrate 20.3, Fiber 7.7, Sugar 9.3, Protein 5.7
INDIAN CABBAGE AND PEAS STIR FRY
My friend Sirisha, from South India, introduced me to this. It is great! I like it hot and cold. There are several versions on 'zaar, but this one has stronger spices than most. It is somewhat hot, but mostly just very flavorful! I prefer it without the onion. The amounts are approximate, as she never measure. I do, though. :)
Provided by Hwin5168
Categories Low Protein
Time 20m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in pan over medium heat. Add mustard seeds, cumin seeds, and red chiles. They will start to crackle, like popcorn.
- After they have crackled for a couple minutes, add green chile and optional onion. Fry 3-4 minutes.
- Add shredded cabbage. Cover and cook about 3 minutes, stirring twice.
- Add peas, turmeric, and salt. Cook 6-7 minutes, stirring occasionally.
- Add optional curry leaves at the end.
INDIAN CABBAGE STIR-FRY
Shredded cabbage stir-fried with Indian spices and mung beans or chickpeas. Serve hot with rice, rotis, or naan.
Provided by petsgive
Categories Side Dish Vegetables
Time 4h45m
Yield 4
Number Of Ingredients 14
Steps:
- Place mung beans in a large container and cover with several inches of cool water; let soak for 4 hours. Drain.
- Bring water to a boil in a large pot. Add the drained mung beans. Cook until almost tender, 10 to 15 minutes. Remove from heat. Stir cabbage and salt into the pot. Let stand until cabbage wilts, about 10 minutes.
- Drain the cabbage mixture in a colander and set aside.
- Heat olive oil in a large skillet over high heat. Test heat by adding 1 mustard seed; oil is hot enough if the seed splutters. Add remaining mustard seeds, curry leaves, garlic, cumin seeds, and asafoetida. Cook for 1 minute.
- Squeeze out excess moisture from the cabbage; add in small amounts to the skillet, stirring well between additions. Stir-fry cabbage mixture for 2 to 3 minutes. Season with salt, turmeric, and chile powder. Reduce heat to low; stir-fry for 4 to 5 minutes more. Garnish with coconut and cilantro.
Nutrition Facts : Calories 247.5 calories, Carbohydrate 28.5 g, Fat 12.1 g, Fiber 9.2 g, Protein 9.1 g, SaturatedFat 2.7 g, Sodium 90.5 mg, Sugar 7.7 g
More about "indian cabbage and peas stir fry recipes"
CABBAGE PEAS STIR FRY (PRESSURE COOKER) - INDIAN VEGGIE …
2019-06-19 Saute for 20 secs. Add shredded cabbage, green peas, turmeric powder, coriander powder, sugar, salt, water, and mix well. Make sure to scrape any spice if sticking to the pot. …
From indianveggiedelight.com
4.8/5 (5)Total Time 15 minsCategory Main Course, Side DishCalories 165 per serving
From indianveggiedelight.com
4.8/5 (5)Total Time 15 minsCategory Main Course, Side DishCalories 165 per serving
- Press SAUTE mode on Instant Pot. Add oil in to the POT.Once hot, add cumin seeds ,let them splutter.Next add minced ginger , green chili .Saute for 20 secs .
- Heat a pan/kadai on medium heat.Add oil in to the pan.Once hot, add cumin seeds ,let them splutter.Next add minced ginger , green chili .Saute for 20 secs .
INDIAN STYLE CABBAGE AND PEAS STIR-FRY - SONI'S FOOD
2012-04-16 Instructions. In a deep skillet heat oil. Add the cumin seeds and once they crackle add the onions. Add the green chilli and saute for about 2 minutes and add the ginger.Saute for about a minute and add the tomatoes and the spices with salt. Cook for about 2-3 minutes and add the cabbage and peas. Mix well together and cook covered on medium ...
From sonisfood.com
Estimated Reading Time 3 mins
From sonisfood.com
Estimated Reading Time 3 mins
INDIAN CABBAGE AND PEAS RECIPES - TUTDEMY.COM
Feb 02, 2020 · Cabbage curry recipe - A simple cabbage masala curry made with cabbage, peas & spices. Cabbage is used to make a variety of Indian recipes like paratha, curry, stir fry, raita, kootu, chutney, vada, soup, salad and kofta.
From tutdemy.com
From tutdemy.com
STIR FRY CABBAGE AND PEAS - BLESS MY FOOD BY PAYAL
2021-01-26 Last Updated on January 26, 2021 by blessmyfoodbypayal. Stir fry cabbage and peas | patta gobhi ki sabji with step wise pictorial and video method.. ABOUT CABBAGE AND PEAS STIR FRY. Vegan, Glutenfree and one pot recipe, this is a simple, easy and delicious dry curry made with green cabbage and green peas.. Cabbage is called patta gobi or band gobhi …
From blessmyfoodbypayal.com
From blessmyfoodbypayal.com
CABBAGE FRY ANDHRA STYLE | CABBAGE AND GREEN PEAS PORIYAL
2020-10-03 Heat a pan over medium heat and add 2 tbsp oil. When the oil is hot add chana dal, urad dal, cumin seeds and mustard seeds and saute them for few seconds until the mustard seeds crackle and the dals starts to turn slightly golden brown. Add chopped ginger, green chillies and curry leaves and saute for few more seconds.
From simplefreshnyum.com
From simplefreshnyum.com
PATTA GOBI RECIPE | CABBAGE PEAS STIR FRY - INSTANT POT
2017-08-23 Start the instant pot in Saute mode and heat oil in it. Add mustard seeds, garlic and saute for 30 seconds until the mustard seeds start to splutter. Add chopped tomato and spices. Mix well. Add chopped cabbage and green peas. Stir well so the spices mix with the cabbage. Make sure nothing is stuck to the bottom of the pot.
From pipingpotcurry.com
From pipingpotcurry.com
INDIAN CABBAGE STIR FRY RECIPE - AT80GALLERY
2021-11-11 Indian Style Cabbage And Peas Stir-fry Sonis Food from www.sonisfood.com. Saute for 2 to 3 minutes until onions soften. Fry for a few seconds. After a few seconds, add the cabbage, carrot and serrano halves. Source: www.centercutcook.com. In a kadai, heat oil and temper all the ingredients given above in the same order. Grate cabbage or slice ...
From at80gallery.blogspot.com
From at80gallery.blogspot.com
BUND GOBHI/ PATTA GOBHI KI SUBJI (STIR FRY CABBAGE)
2022-02-25 This stir-fry cabbage recipe—called Bund Gobhi and also known as Patta Gobhi Ki Subji—is an Indian style dish that is made with thinly sliced cabbage, tomatoes, green chiles, grated ginger, mustard seeds, curry leaves and an abundance of spices including tumeric, cumin, coriander and red chili powder. In this recipe, we also include potatoes and peas as optional …
From thespruceeats.com
From thespruceeats.com
NORTH & SOUTH INDIAN CABBAGE RECIPES - ARCHANA'S KITCHEN
2020-03-29 Try these amazing south Indian cabbage recipes. Cabbage Poricha Kootu Recipe (Red Cabbage) - South Indian Cabbage Dal. Cabbage And Carrot Poriyal Recipe - No Onion And Garlic. Cabbage Foogath Recipe - Goan Style Cabbage Stir Fry. Muttaikose Pattani Poriyal Recipe - Tamil Nadu Style Cabbage And Peas Stir Fry.
From archanaskitchen.com
From archanaskitchen.com
CABBAGE RECIPES BY SWASTHI'S INDIAN RECIPES
2021-12-05 Cabbage green peas curry -This tasty curry comes together in 30 minutes. Cabbage, peas tomatoes and aromatics blend to create a delicious vegetable masala. Serve with dry curry with rice and chapati. Add it to rolls and even sandwiches for a tiffin or bento box meal. Cabbage stir fry made in Indo chinese style.
From indianhealthyrecipes.com
From indianhealthyrecipes.com
INDIAN SPICED CABBAGE STIR FRY WITH VARIATIONS - MINISTRY …
2020-04-17 Press cancel and open the Instant Pot. Mix well and garnish with cilantro. 2. Stove Top Recipe. In a large non-stick pan heat oil. Add cumin seeds and allow them to sizzle. Add turmeric, red chili powder and cabbage, salt, and soaked mung dal. Mix well and cook covered with the lid for 5 minutes on medium heat.
From ministryofcurry.com
From ministryofcurry.com
INSTANT POT INDIAN CABBAGE AND PEAS (BANDH GOBI MATAR …
2019-03-22 This Indian cabbage and peas stir fry goes by many different names, including bandh gobi matar or patta gobi matar. Both patta gobi and bandh gobi translate to “cabbage,” and matar means “peas.”. State: Punjab. Chances are you won’t find this dish served in an Indian restaurant – it’s not fancy, and it doesn’t call for cream or ...
From myheartbeets.com
From myheartbeets.com
CABBAGE CURRY RECIPE | HOW TO MAKE CABBAGE CURRY
2020-02-02 Cabbage curry recipe - A simple cabbage masala curry made with cabbage, peas & spices. Cabbage is used to make a variety of Indian recipes like paratha, curry, stir fry, raita, kootu, chutney, vada, soup, salad and kofta. This cabbage curry recipe is very basic and is made with almost pantry staples. If you are trying to eat healthy then this will be a good addition to …
From indianhealthyrecipes.com
From indianhealthyrecipes.com
INDIAN CABBAGE STIR-FRY RECIPE - RECIPES.NET
2022-03-22 Instructions. Place mung beans in a large container and cover with several inches of cool water; let soak for 4 hours. Drain. Bring water to a boil in a large pot. Add the drained mung beans. Cook until almost tender for 10 to 15 minutes. Remove from heat. Stir cabbage and salt into the pot. Let stand until cabbage wilts for about 10 minutes.
From recipes.net
From recipes.net
CABBAGE AND CHICKPEA INDIAN STIR FRY (PATTA GOBI CHANA DAL SABJI)
Sauté for 3-4 minutes on low heat. Add salt, turmeric powder and chick peas. Add cabbage and cook on high heat for 5-7 minutes. Keep stirring. This cooks it without losing water and getting soggy. When cooked, add garam masala and stir well.
From thebloodsugardiet.com
From thebloodsugardiet.com
INDIAN CABBAGE AND PEAS STIR-FRY: EASY AND HEALTHY RECIPE
Jan 18, 2022 - This stir-fry is simple, healthy and very delicious. Serve with Indian breads like roti, chapati, paratha or even with rasam rice. Gluten-free recipe. Serve with Indian breads like roti, chapati, paratha or even with rasam rice.
From pinterest.com
From pinterest.com
INDIAN CABBAGE WITH PEAS (CABBAGE SABZI) | THE PICKY EATER
2021-05-10 Add the Peas: After the seeds crack add the green peas and serrano chili, stir for a few seconds. Sauté the Cabbage: Add the cabbage, cayenne pepper, sugar, and salt. Mix well. Cook in Covered Pan: Cover the pan and let the cabbage cook on medium heat for about 10 minutes, stirring occasionally.
From pickyeaterblog.com
From pickyeaterblog.com
CABBAGE AND PEANUTS STIR FRY - THE STEAMING POT
Fry for 20-30 seconds, taking care the curry leaves do not burn. Add slices onions and peanuts, set the flame to medium-high and fry till the onions turn translucent (about 4 minutes). Add shredded cabbage and spinkle salt and pepper. Continue to cook on medium flame till the cabbage is cooked and yet crunchy.
From steamingpot.com
From steamingpot.com
SAUTEED INDIAN CABBAGE WITH CARROT & PEAS (V+GF)
2020-04-16 The recipe is usually made in a large thick wok or non-stick pan that prevents the cabbage from burning and also gives it some space to be sauteed nicely. Heat oil in a large pan/wok on a medium flame. Add Turmeric Powder, Salt, Red Chili Powder and give it a quick stir. Now, add sliced cabbage, chopped carrot, peas and sautee on medium heat ...
From easycookingwithmolly.com
From easycookingwithmolly.com
QUICK STIR FRY IDEAS: CABBAGE PEAS PORIYAL RECIPE
2020-05-28 Soak the moong dal in hot water for 15 minutes. Heat a tawa/ skillet and add the oil. When the oil becomes hot, add the mustard seeds, cumin seeds, uard dal, green chillies, asafoetida, curry leaves. When the mustad seeds crackle and the urad dal becomes golden brown, add the chopped cabbage. Add the green peas, soaked dal (drain the water ...
From cookingwithpree.com
From cookingwithpree.com
CABBAGE WITH GREEN PEAS - PATTA GOBHI MATAR - COOK WITH MANALI
2014-08-05 Add the chopped cabbage. Add in salt, turmeric, red chilli powder and coriander powder. Mix to combine, make sure all the cabbage is coated with the spices. Next add in the peas and mix. Cover and cook on medium heat till the cabbage is soft, around 5-6 minutes. Sprinkle chat masala or garam masala on top and mix.
From cookwithmanali.com
From cookwithmanali.com
INSTANT POT INDIAN CABBAGE AND PEAS (PATTA GOBI SUBZI)
2019-08-20 Instructions. Heat instant pot on saute, and select "more". Add oil and let it get hot. Add the mustard seeds and let them start to change color and pop. Add in the curry leaves, garlic, green chile and asafetida if using. Mix well and cook for half to 1 …
From veganricha.com
From veganricha.com
INDIAN KHANA: PATTA GOBI MATAR SABZI | CABBAGE & PEAS STIRFRY …
2013-04-26 Cabbage and peas stir fry is common side dish one can find in buffets or in any Indian food stall/restaurants mostly those serves office people here in Singapore. For the reason that it's quick, easy and taste good plus cheaper to have as a side dish it's popular among food joints. It's a very simple recipe and can be done in jiffy, perfect for ...
From indiankhana.net
From indiankhana.net
CABBAGE POTATO PEAS CURRY - INSTANT POT - INDIAN VEGGIE DELIGHT
2020-05-05 Press SAUTE on Instant Pot. Add oil, Once hot, add cumin seeds, let them splutter. Next add ginger-garlic paste, green chilies, and onions and saute till onions turn soft. Add diced potatoes and cook for 2-3 minutes till they are half cooked (to avoid sticking to …
From indianveggiedelight.com
From indianveggiedelight.com
STIR-FRIED CABBAGE WITH RED PEPPER AND PEAS RECIPE
Directions. Instructions Checklist. Step 1. Combine first 7 ingredients in a large skillet over medium-high heat; cook, stirring occasionally, 3 minutes or until chiles brown. Stir in peas, bell peppers, and cabbage; sauté 5 minutes or until cabbage is crisp-tender. Stir in …
From myrecipes.com
From myrecipes.com
CABBAGE WITH PEAS STIR FRY - STEP BY STEP - VEGGIES PARADISE
2013-02-04 CABBAGE WITH PEAS STIR FRY - This is a simple and slightly sweet stir fry. Cabbage is finely shredded and cooked along with fresh peas. You can also sprinkle a bit of grated coconut on top. Serve this with rice or roti. Serves : 2 Preparation time : …
From veggiesparadise.com
From veggiesparadise.com
INDIAN CABBAGE AND PEAS — PAT COOKS
2022-01-13 Directions. Pull away the outer layer of leaves from the cabbage head and discard. Using a bit of force, cut the cabbage into 4 even segments through the stem. Cut out the tough bottom core in each segment and discard. Working with one segment at a time, cut it crosswise into thin 1/8-inch slices. The slices will fall apart into thin shreds.
From patcooks.com
From patcooks.com
INDIAN CABBAGE AND PEAS STIR FRY RECIPE - WEBETUTORIAL
Indian cabbage and peas stir fry is the best recipe for foodies. It will take approx 20 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make indian cabbage and peas stir fry at your home.. The ingredients or substance mixture for indian cabbage and peas stir fry recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
INDIAN CABBAGE AND PEAS RECIPE - CREATE THE MOST AMAZING DISHES
Instant Pot Ham Hock Bean Soup Recipe Instant Pot Spanish Bean Soup Recipes Instant Pot Senate Bean Soup Recipe
From recipeshappy.com
From recipeshappy.com
INDIAN CABBAGE WITH PEPPERS AND PEAS | DAMOMMACHEF COOKS
2011-09-03 1 head of cabbage (or about 1/4 head of MONSTER cabbage), cored, sliced thinly, then chopped. 2 any color peppers, chopped. 1 c. frozen petite peas. 1 tsp. salt. Heat oil in a very large skillet or wok. Add the spices and stir until fragrant, a minute or two. Then add half the cabbage. Stir for about five minutes until starting to wilt. Then ...
From damommachefcooks.wordpress.com
From damommachefcooks.wordpress.com
CABBAGE CARROT PEAS STIR FRY - SPICY INDIAN KITCHEN
Cabbage Carrot Peas stir-fry is made in south Indian cuisine prepared as a side dish for lunch/sambar or rasam rice. The basic recipe is cabbage poriyal, mixed with carrots and peas, which makes the side dish so tasty and healthy, also looks colorful. Cabbage goes well with carrot and peas, so I have tried this recipe it came out very well.
From spicyindiankitchen.com
From spicyindiankitchen.com
EASY WEEKNIGHT MEAL: INDIAN CABBAGE STIR-FRY - EAT SMART, MOVE …
2018-08-27 Directions: Heat olive oil in a skillet. Once hot, add all spices except salt and sauté for one minute. Add all vegetables and mix well. Add salt. Cover with a lid and cook on medium heat with occasional stirring every few minutes. Lower the heat or sprinkle a few drops of water if the mixture sticks to the bottom of the skillet.
From esmmweighless.com
From esmmweighless.com
INDIAN CABBAGE AND PEAS STIR-FRY: EASY AND HEALTHY RECIPE
2022-01-12 Add the chopped tomato and fry for 1 minute (or till tomatoes become mushy). Add the red chili powder, coriander powder and cumin powder. Mix well over low flame. Do not burn the spices. Add the ...
From msn.com
From msn.com
TURMERIC CABBAGE STIR FRY - PATTA GOBHI - PROFUSION CURRY
2022-04-15 I am including instructions to make Cabbage and Peas Stir Fry at home using stovetop method as well as electric pressure cooker like Instant Pot method.. Indian Patta Gobhi Recipe. Popularly called as Patta Gobhi Matar or Kobi chi bhaji, this Indian spiced cabbage stir-fry is tasty and loaded with nutrients.. It pairs well with rice, quinoa, roti or bread
From profusioncurry.com
From profusioncurry.com
INDIAN STYLE CABBAGE AND PEAS STIR-FRY | KEEPRECIPES: YOUR …
Green Cabbage-1 large head sliced Frozen green Peas-1 cup Onion-1 medium chopped Green Chilli (Jalapeños)-2 (whole or chopped) Ginger-1 inch crushed Cumin Seeds- 1 tsp Tomatoes-2 large chopped Ground Coriander-2 tsp Ground Cumin-2 tsp Turmeric-1 tsp Salt-to taste Oil-2 tbsp
From keeprecipes.com
From keeprecipes.com
INDIAN CABBAGE RECIPES - CREATE THE MOST AMAZING DISHES
Salisbury Steak Recipe With Mushroom Soup Lemon Greek Soup With Orzo Greek Lemon Orzo Soup
From recipeshappy.com
From recipeshappy.com
CABBAGE POTATO AND GREEN PEAS STIR FRY - SHWETA IN THE KITCHEN
2014-09-09 Cover and cook for about 10 mins or until the potatoes are ¾ cooked. Now add the salt, sugar and turmeric powder. Stir well. Add the green peas followed by cabbage. Mix everything so that all is well Incorporated and cook until peas and cabbage are done. Then finally squeeze in lemon juice and coriander leaves.
From shwetainthekitchen.com
From shwetainthekitchen.com
PURPLE CABBAGE AND GREEN PEA STIR FRY » MAAYEKA
2013-09-21 Sesame seeds- 1 tsp. Curry leaves-6. Salt- to taste. PROCEDURE-. Shred cabbage thinly and keep aside. Blanch peas in hot water if using fresh peas and if using frozen peas then just wash them with hot water. Heat oil in a pan and add mustard seeds and sesame seeds. When mustard start crackling add chopped green chilies and curry leaves and saute.
From maayeka.com
From maayeka.com
CABBAGE STIR FRY (STIR-FRIED CABBAGE) - MY DAINTY KITCHEN
2018-07-09 Now add the potatoes, carrots, green peas. Add 1/4 cup water and stir well. Cover with a lid and simmer for 5 - 6 minutes or till the vegetables are fork-tender. Next, add chopped cabbage and stir quickly. Cover the skillet again and cook for 5 - 7 minutes again. Now keep it on high flame for some time.
From mydaintykitchen.com
From mydaintykitchen.com
STIR-FRIED CABBAGE WITH RED PEPPERS, PEANUTS AND PEAS - FOOD …
404. The page you're looking for seems to have disappeared! Maybe you typed in the URL incorrectly; why don't you check the web address again? If you bookmarked the page, try our search to find ...
From foodnetwork.com
From foodnetwork.com
CABBAGE GREEN PEAS THORAN (PORIYAL) – INDIAN CABBAGE STIR FRY …
2021-11-06 Add the chopped cabbage and green peas to the pan, add enough salt and stir well all the contents. Saute the cabbage and peas in medium heat for about 3 to 4 minutes, stir well again. Add the water to the pan, close the pan and cook in medium heat for about 12 to 15 minutes or until the peas and cabbage is cooked.
From recipe-garden.com
From recipe-garden.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #preparation #low-protein #healthy #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love