INSTANT POT FROZEN DUMPLINGS
How to steam frozen dumplings in the Instant Pot.
Provided by Love Food Not Cooking
Categories Instant Pot Recipes
Time 9m
Number Of Ingredients 3
Steps:
- Spray the steamer basket with cooking spray (to help prevent sticking)
- Place frozen dumplings in steamer basket.
- Add one cup of water to the Instant Pot bowl, and place steamer basket in the bowl.
- Close the lid ensuring that the pressure valve is set to steaming.
- Set to pressure cook on high for 3 minutes.
- When the time is up, carefully turn the valve to venting to manually release the pressure.
- Carefully remove the steamer basket from the Instant Pot. Enjoy!
Nutrition Facts : Calories 131 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 3 grams fat, Fiber 1 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 482 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
INSTANT POT FROZEN DUMPLINGS (POTSTICKERS)
Learn just how simple it is to cook frozen potsticker dumplings in your Instant Pot!
Provided by Chrysti Benner
Categories Pressure Cooker {Instant Pot}
Time 14m
Number Of Ingredients 3
Steps:
- Add water to the insert pot of the Instant Pot.
- Add frozen potsticker dumplings to a steamer basket and lower into the insert pot.
- Close lid and set vent to the sealed position.
- Select a cook time of 3 minutes at high pressure.
- Once the cook time is complete, perform a quick release of pressure. After the pressure has released and valve has dropped, carefully remove the lid and lift out the steamer basket (be careful--it will be hot!).
- Optional: If you want to brown the bottom of your dumplings, dry out the inside of the insert pot and add canola oil to the pot. Use the Saute function to heat the oil, then add the potstickers to the oil. Cook for just a minute or two to allow the bottom to turn golden-brown, the remove from the pot and serve.
Nutrition Facts : Calories 274 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 15 grams fat, Fiber 1 grams fiber, Protein 5 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 670 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
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