Instant Pot Ground Beef Tacos Recipes

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EASY INSTANT POT TACO MEAT



Easy Instant Pot Taco Meat image

You must try making ground beef tacos in an instant pot. It is quick and easy to make pressure cooker taco meat that doesn't require browning first.

Provided by Eating on a Dime

Categories     Main Course

Time 30m

Number Of Ingredients 4

2 pounds lean ground beef
1 cup salsa
3 tablespoons taco seasoning
1 cup water

Steps:

  • Place the ground beef (raw) in the Instant pot.
  • Pour the salsa on top and sprinkle with the taco seasoning.
  • Pour the water around the beef.
  • Add the lid and set the valve to sealing.
  • Set the pressure for 15 minutes.
  • Do a quick release to release the pressure. Then use a spoon to break up the taco meat.
  • If the mixture is too watery, switch the instant pot to the sauté setting and cook off the excess liquid.
  • Serve in your favorite type of tortillas with taco toppings and enjoy!

Nutrition Facts : Calories 222 kcal, Carbohydrate 4 g, Protein 33 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 94 mg, Sodium 508 mg, Fiber 1 g, Sugar 2 g, TransFat 1 g, UnsaturatedFat 4 g, ServingSize 1 serving

GROUND BEEF TACOS



Ground Beef Tacos image

Provided by The Ultimate Instant Pot Cookbook by Coco Morante

Categories     Main Course

Yield 4-6 servings

Number Of Ingredients 22

1 tbsp avocado oil or other neutral oil with high smoke point
1 extra-large yellow onion (diced)
2 garlic cloves (minced)
2 lbs lean ground beef ((90% lean))
3 tbsp chili powder
2 tsp ground cumin
1 tsp dried oregano
1/2 cup beef broth ((recipe below) or water)
kosher salt
Tortillas or taco shells (for serving)
Chopped romaine lettuce (for serving (optional))
1 cup shredded Cheddar cheese
2 roma tomatoes (diced)
1/2 cup chopped fresh cilantro
2 lbs beef soup bones ((such as knucklebones), shanks, or oxtails (see Notes) )
3 celery stalks (cut into 3-inch lengths )
2 large carrots (halved lengthwise, then cut crosswise into 3-inch lengths )
1 large yellow onion (cut into wedges )
1 tsp kosher salt
1/2 tsp black peppercorns
1 bay leaf
8 cups Water

Steps:

  • Select the high Sauté setting on the Instant Pot and heat the avocado oil. Add half of the onion and all of the garlic and sauté for about 3 minutes, until the onion is slightly softened. Add the ground beef and sauté for about 3 minutes more, using a spoon or spatula to break up the meat as it cooks. Stir in the chili powder, cumin, oregano, beef broth, and 1 teaspoon salt. It's fine if some pink remains; the beef does not have to be fully cooked at this point.
  • Secure the lid and set the Pressure Release to Sealing. Press the Cancel button to reset the cooking program, then select the Pressure Cook or Manual setting and set the cooking time for 10 minutes at high pressure. (The pot will take about 10 minutes to come up to pressure before the cooking program begins.)
  • When the cooking program ends, you can either perform a quick pressure release by moving the Pressure Release to Venting, or you can let the pressure release naturally and leave the pot on the Keep Warm setting for up to 10 hours.
  • Open the pot and give the meat a stir. Taste for seasoning and add more salt if needed.
  • Using a slotted spoon, spoon the meat onto tortillas or into taco shells. Top with lettuce, cheese, tomatoes, cilantro, and the remaining onion. Serve immediately.
  • Combine the beef bones, celery, carrots, onion, salt, peppercorns, and bay leaf in the Instant Pot. Pour in the water, making sure the pot is no more than two-thirds full.
  • Secure the lid and set the Pressure Release to Sealing. Select the Soup/Broth setting and set the cooking time for 120 minutes at high pressure. (The pot will take about 30 minutes to come up to pressure before the cooking program begins.)
  • When the cooking program ends, let the pressure release naturally; this will take about 45 minutes.
  • Place a wire-mesh strainer over a large heat-safe bowl or pitcher.
  • Open the pot and, wearing heat-resistant mitts, lift out the inner pot and pour the broth into the strainer. Discard the bones and vegetables. You can pick the meat off the bones if you like, but it will have given up most of its flavor to the broth. Pour the broth into a fat separator to remove the fat, or chill the broth in the refrigerator until the fat solidifies on top, then scoop off the fat from the surface with a large spoon. Let the broth cool to room temperature. (To speed the cooling process, set the bowl in a larger bowl containing an ice bath.)
  • The broth can be used right away, stored in an airtight container in the refrigerator for up to 5 days, or frozen for up to 6 months.

GROUND BEEF INSTANT POT TACOS



Ground Beef Instant Pot Tacos image

Easy and ultra-flavorful ground beef tacos made in the Instant Pot!

Provided by Monica | Nourish + Fete

Categories     Main

Time 25m

Number Of Ingredients 9

1 pound lean ground beef
1 cup pico de gallo (or regular salsa)
4 ounce can green chilies (I usually use mild)
2 tablespoons taco seasoning
1/4 teaspoon salt
tortillas or taco shells
diced tomatoes
shredded lettuce
grated Mexican cheese

Steps:

  • Turn the Instant Pot to its sauté function and add the ground beef. Cook for 2-3 minutes, breaking up the meat, until mostly browned.
  • Stir in the salsa, chilies, taco seasoning, and salt. Close and seal the Instant Pot, and cook for 7 minutes on manual/high pressure.
  • When finished, use the quick release function to vent the steam, then open the lid and stir well. Return the Instant Pot to sauté for an extra 1-2 minutes, stirring well. (This helps the meat soak up the remaining sauce.)
  • Spoon meat into tortillas or shells and top as desired. Enjoy!

Nutrition Facts : Calories 184 kcal, Carbohydrate 8 g, Protein 24 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 70 mg, Sodium 719 mg, Sugar 5 g, ServingSize 1 serving

INSTANT POT GROUND BEEF TACOS



Instant Pot Ground Beef Tacos image

Flavor-packed Instant Pot Ground Beef Tacos with kid-approved seasoning is the one-pot dinner you need on busy nights! Use fresh or frozen ground beef for this foolproof recipe.

Provided by Pressure Cooking Today / Barbara Bakes LLC

Categories     Beef

Time 20m

Number Of Ingredients 12

1 cup water
1 teaspoon chili powder
½ teaspoon cumin
1 teaspoon garlic powder
1 tablespoon dried minced onion
½ teaspoon salt*
¼ teaspoon cayenne pepper
¼ teaspoon paprika
¼ teaspoon sugar
1 teaspoon granulated beef bouillon
1 pound lean ground beef, fresh or frozen
Tortillas, cheese, salsa, lettuce, tomatoes, and guacamole, for serving

Steps:

  • In the pressure cooking pot, combine the water, chili powder, cumin, garlic powder, dried onion, salt, cayenne pepper, paprika, sugar, and beef bouillon. Add the ground beef. Lock the lid in place.
  • If the beef is not frozen, select High Pressure and set the cook time for 3 minutes. For frozen beef, select High Pressure and set the cook time for 5 minutes.
  • When the cook time ends, use a quick pressure release. When the valve drops, carefully remove the lid and give everything a good stir. (Note that the ground beef will not be cooked through at this point.)
  • Select Sauté and cook, stirring frequently, until the water evaporates and the beef is browned and crumbled, about 5 minutes.
  • Serve as desired, wrapped in flour tortillas or crisp taco shells, with cheese, salsa, fresh lettuce, diced tomatoes, and guacamole.

Nutrition Facts : Calories 241 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 72 milligrams cholesterol, Fat 12 grams fat, Fiber 2 grams fiber, Protein 24 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 480 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

INSTANT POT TACOS



Instant Pot Tacos image

Everyone's favorite night of the week just got easier. The Instant Pot® is the perfect tool for when you've forgotten to defrost your ground beef ahead of time.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 9

2 pounds lean ground beef, frozen
1 yellow onion, finely diced
2 cloves garlic, chopped
2 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon cornstarch
Kosher salt and freshly ground black pepper
Taco shells, heated according to package instructions
Assorted toppings for serving, such as sour cream, shredded Cheddar, shredded lettuce, chopped tomatoes, avocado, sliced black olives, hot sauce

Steps:

  • Put 1 cup of water and the beef into a 6-quart Instant Pot®. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on manual high pressure for 10 minutes (see Cook's Note).
  • After the pressure cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Be careful of any remaining steam and unlock and remove the lid.
  • Turn the pot to the saute function and stir in the onion, garlic, chili powder, cumin, cornstarch, 1 tablespoon salt and 2 teaspoons pepper until combined and the meat is broken up. Let simmer until thickened and the onions are softened, about 8 minutes.
  • Serve with the taco shells and toppings.

HOW TO COOK FROZEN GROUND BEEF IN INSTANT POT



How To Cook Frozen Ground Beef in Instant Pot image

The easiest way to cook frozen ground beef - you'll love this Instant Pot hack!

Provided by Camille Beckstrand

Categories     Main Course

Time 43m

Number Of Ingredients 2

1 pound frozen ground beef
1 cup water

Steps:

  • Place your trivet in the Instant Pot. Pour in one cup of water. Place your frozen beef on top of the trivet.
  • Put the lid on the Instant Pot and turn the knob to sealing.
  • Push the MANUAL button (or pressure cook button) and set the time for 25 minutes.
  • Once the timer is done, let the Instant Pot do a NATURAL RELEASRE for 10-15 minutes. Turn the knob to release any additional pressure.
  • Take your meat out of the Instant Pot and place in a bowl. Cut or chop the meat up (I love using a Chop Stir for this).

Nutrition Facts : Calories 288 kcal, Protein 19 g, Fat 23 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 81 mg, Sodium 79 mg, ServingSize 1 serving

INSTANT POT BIRRIA TACOS RECIPE BY TASTY



Instant Pot Birria Tacos Recipe by Tasty image

Here's what you need: guajillo chiles, dried ancho chiles, dried new mexico chile, dried chiles de arbol pepper, boneless short ribs, kosher salt, freshly ground black pepper, vegetable oil, medium white onion, garlics, McCormick® Dried Bay Leaves, whole cinnamon stick, McCormick® Whole Black Peppercorns, McCormick® dried oregano, Mccormick® ground cumin, McCormick® Ground Coriander, McCormick® Ground Cloves, fresh ginger, tomato paste, apple cider vinegar, beef stock, corn tortillas, shredded Chihuahua, white onion, fresh cilantro

Provided by McCormick

Categories     Lunch

Yield 4 servings

Number Of Ingredients 25

4 guajillo chiles, dried
2 dried ancho chiles
1 dried new mexico chile
4 dried chiles de arbol pepper
3 lb boneless short ribs
2 teaspoons kosher salt, plus more to taste
2 teaspoons freshly ground black pepper, plus more to taste
2 ½ tablespoons vegetable oil, divided
1 medium white onion, thinly sliced
8 garlics, roughly chopped
3 McCormick® Dried Bay Leaves
1 whole cinnamon stick
1 teaspoon McCormick® Whole Black Peppercorns
3 teaspoons McCormick® dried oregano
2 teaspoons Mccormick® ground cumin
1 teaspoon McCormick® Ground Coriander
¼ teaspoon McCormick® Ground Cloves
1 piece fresh ginger
1 tablespoon tomato paste
2 tablespoons apple cider vinegar
4 cups beef stock
8 corn tortillas
2 cups shredded Chihuahua
½ cup white onion, diced
½ cup fresh cilantro, chopped

Steps:

  • Remove the stems and seeds from the guajillo, ancho, New Mexico, and arbol chiles.
  • Season the short ribs with salt and pepper.
  • Set the Instant Pot to Sauté mode. Add the chiles and toast until aromatic, 6-8 minutes. Remove from the Instant Pot.
  • Heat 2 tablespoons of vegetable oil in the Instant Pot until shimmering. Working in batches, add the short ribs and sear on each side for 4 minutes, or until golden brown. Remove from the pot.
  • Add the remaining ½ tablespoon vegetable oil to the Instant Pot. Once shimmering, add the onion and garlic and sauté until softened, about 8 minutes. Stir frequently with a wooden spoon, scraping up any browned bits from the bottom of the pot.
  • Add the McCormick® Dried Bay Leaves, cinnamon stick, McCormick® Whole Black Peppercorns, McCormick® Dried Oregano, McCormick® Ground Cumin, McCormick® Ground Coriander, McCormick® Ground Cloves, ginger, and tomato paste. Cook, stirring, for 2 minutes, or until combined. Add the apple cider vinegar and beef stock.
  • Return the chiles and short ribs to the pot, making sure they are completely submerged in the stock. Secure the lid, making sure the vent is closed. Select "Cancel" to disable sauté mode, then set the Instant Pot to pressure cook on high for 1 hour.
  • Once the timer goes off, release the vent. It will take approximately 15 minutes for all the steam to be released. Remove the lid, discard the bay leaves and cinnamon stick, and transfer the beef to a large bowl. Shred the meat with 2 forks.
  • Transfer the chiles and half of the braising liquid to a blender. Blend on medium speed until smooth. Pour the blended liquid back into the pot. Add the shredded beef, then season with salt and pepper to taste.
  • Make the tacos: Heat a medium skillet over medium heat. Working in batches, dip a tortilla in the birria broth to coat, then transfer to the skillet and cook until toasted, about 2 minutes per side. Add Chihuahua or mozzarella cheese and shredded beef to one side of the tortilla. Close the tortilla and continue cooking for 2 minutes more, or until the cheese has melted.
  • Garnish the tacos with onion and cilantro. Serve with the birria broth alongside for dipping.
  • Enjoy!

Nutrition Facts : Calories 1491 calories, Carbohydrate 113 grams, Fat 71 grams, Fiber 15 grams, Protein 87 grams, Sugar 24 grams

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