Instant Pot Vegetarian Irish Stout Stew Recipes
INSTANT POT® IRISH STEW
This hearty Irish lamb stew is perfect for a chilly day, and easy to make in an Instant Pot®! Serve as-is or with rice on the side.
Provided by Diana71
Categories Soups, Stews and Chili Recipes Stews Irish Stew Recipes
Time 1h20m
Yield 4
Number Of Ingredients 15
Steps:
- Warm butter and oil in a multi-functional pressure cooker (such as Instant Pot®) set to Saute function. Add lamb and cook until browned on all sides, about 5 minutes. Transfer to a plate. Add onion and shallots to the pot; cook and stir until translucent, 4 to 5 minutes. Add garlic and cook for 1 minute longer.
- Pour wine into the pot and scrape up any browned bits off the bottom of the pot. Cook until wine is reduced by half, 3 to 5 minutes. Place carrots and potatoes on top of onions. Season with rosemary and thyme; stir to combine well. Arrange lamb over vegetables; pour beef broth on top.
- Close and lock the lid. Open vent for steaming. Select Meat/Stew function; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Meanwhile, mix water and potato starch until creamy.
- Unlock and remove lid. Switch to Saute function. Stir potato starch mixture into the stew; cook until thickened, 2 to 3 minutes. Season with salt and pepper.
Nutrition Facts : Calories 388.6 calories, Carbohydrate 26.2 g, Cholesterol 79.6 mg, Fat 22 g, Fiber 3.3 g, Protein 21.8 g, SaturatedFat 8.9 g, Sodium 440.2 mg, Sugar 4.5 g
VEGETARIAN INSTANT POT IRISH STOUT STEW
This meatless Instant Pot vegan stew is a delicious, rich, and hearty choice for St. Patrick's Day or when the weather is cold. Serve this Instant Pot Irish stew with soda bread.
Provided by Ramona Cruz-Peters
Categories instant pot
Time 1h5m
Number Of Ingredients 15
Steps:
- Select the sauté function on a multi-function pressure cooker (such as an Instant Pot). Heat the oil in the pot.
- Add the mushrooms to the pot and sauté for 3 minutes. Press cancel.
- Add the vegetable broth and beer to the pot, scraping the bottom of the pot to loosen any browned bits.
- Stir in the tomato paste, vinegar, soy sauce, salt, pepper, brown sugar, and garlic powder until well mixed and no chunks of tomato paste are visible. Add the potatoes, onion, and carrots, stirring to combine.
- Close and lock the pressure cooker lid, make sure the pressure/steam-release switch is set to sealing, and set the cooking time to 12 minutes at high/normal pressure. It will take about 17-18 minutes for the pot to come to pressure before the cooking time begins.
- After the pressure cooking time ends, allow the pressure to release from the pot naturally for 10 minutes before releasing the remaining pressure using the manufacturer's quick-release method.
- Open the lid and stir the stew, then garnish with fresh parsley.
INSTANT POT® VEGETARIAN IRISH STOUT STEW
This meatless stew is a delicious, rich, and hearty choice for St. Patrick's Day or when the weather is cold. Serve with soda bread.
Provided by fabeveryday
Categories Soups, Stews and Chili Recipes Stews Irish Stew Recipes
Time 1h5m
Yield 4
Number Of Ingredients 15
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil in the hot pot. Add mushrooms and saute for 3 minutes. Press Cancel. Add broth and beer, scraping the bottom of the pot to loosen any browned bits.
- Stir in tomato paste, vinegar, soy sauce, salt, pepper, brown sugar, and garlic powder until well mixed and no chunks of tomato paste are visible. Stir in potatoes, carrots, and onion until combined.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release any remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir and garnish with parsley.
Nutrition Facts : Calories 279.7 calories, Carbohydrate 50.1 g, Fat 4.5 g, Fiber 8.2 g, Protein 9.6 g, SaturatedFat 0.7 g, Sodium 1074.7 mg, Sugar 10.7 g
INSTANT POT IRISH STOUT BEEF STEW
One of my favorite food memories from traveling to Ireland was sitting in a medieval inn and enjoying the most comforting, rich, and hearty beef stew. I always think of stews when I think of Irish food, and my mind usually floats to the delicious stout that often accompanies one. This Instant Pot Irish Stew recipe is a combination of those two things: a hearty Irish-inspired stew flavored with a rich stout beer. Serve Irish soda bread or sourdough bread on the side.
Provided by Ramona Cruz-Peters
Time 10m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Select the sauté function on the pressure cooker (if using an electric pressure cooker; for stovetop pressure cookers, heat over a burner on medium-high heat). Heat the oil in the pot.
- Add the beef to the pot and sauté until browned on all sides, about 4 minutes. Press cancel or turn off the burner.
- Add the beef broth and beer to the pot, scraping the bottom of the pot to loosen any browned bits.
- Stir in the tomato paste, Worcestershire sauce, salt, pepper, and garlic powder until well mixed and no chunks of tomato paste are visible. Add the potatoes, onion, and carrots, stirring to combine.
- Close and lock the pressure cooker lid, make sure the pressure/steam-release switch is set to sealing, and set the cooking time to 35 minutes at high/normal pressure (if using an electric pressure cooker; for stovetop pressure cookers, heat over a burner on high heat, set a timer for 35 minutes after the pot has reached pressure, then reduce the heat to low). It will take about 15 minutes for the pot to come to pressure before the cooking time begins.
- After the pressure cooking time ends, electric pressure cookers will automatically turn off their heat (stovetop pressure cookers must be removed from the heat). Allow the pressure to release from the pot naturally for 10 minutes before releasing the remaining pressure using the manufacturer's quick-release method.
- Open the lid and stir the stew, then garnish with fresh parsley.
INSTANT POT® VEGETARIAN IRISH STOUT STEW
This meatless stew is a delicious, rich, and hearty choice for St. Patrick's Day or when the weather is cold. Serve with soda bread.
Provided by fabeveryday
Categories Soups, Stews and Chili Recipes Stews Irish Stew Recipes
Time 1h5m
Yield 4
Number Of Ingredients 15
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil in the hot pot. Add mushrooms and saute for 3 minutes. Press Cancel. Add broth and beer, scraping the bottom of the pot to loosen any browned bits.
- Stir in tomato paste, vinegar, soy sauce, salt, pepper, brown sugar, and garlic powder until well mixed and no chunks of tomato paste are visible. Stir in potatoes, carrots, and onion until combined.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release any remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir and garnish with parsley.
Nutrition Facts : Calories 279.7 calories, Carbohydrate 50.1 g, Fat 4.5 g, Fiber 8.2 g, Protein 9.6 g, SaturatedFat 0.7 g, Sodium 1074.7 mg, Sugar 10.7 g
INSTANT POT VEGETARIAN STEW
Make and share this Instant Pot Vegetarian Stew recipe from Food.com.
Provided by Denise J
Categories Vegan
Time 1h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Saute leek and mushroom in oil in instant pot using the lower saute setting (can change it by hitting the adjust button a few times.
- Add carrots, potatoes, celery, water, herbs, worcestershire sauce and salt and pepper. Stir well, then add water and stir again. Set instant pot to 13 minutes on Stew function (or less if you like your veggies less done).
- Meanwhile, saute seitan in a skillet on the stove and set aside.
- Do a 15 minute natural release then release the pressure, putting a towel over the valve if you want to contain the steam.
- Open lid, add seitan, peas, and flour slurry, set to Saute and cook down a minute or two to thicken it a bit.
Nutrition Facts : Calories 111.7, Fat 0.9, SaturatedFat 0.1, Sodium 77.1, Carbohydrate 23.4, Fiber 4.4, Sugar 4.8, Protein 3.6
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