Italian Frying Peppers 3 Delicious Ways To Cook Recipes

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ITALIAN FRIED PEPPERS



Italian Fried Peppers image

Italian Fried Peppers, a fast, easy and tasty side dish. This pan-fried dish is the perfect compliment to any meat dish.

Provided by Rosemary Molloy

Categories     Side Dish

Time 30m

Number Of Ingredients 6

2-3 tablespoons olive oil
1-2 cloves garlic (minced)
3 large bell peppers (red, green or yellow or choice) sliced
1 teaspoon oregano
1/4 teaspoon salt (or to taste)
1/4 cup water ((61 grams))

Steps:

  • In a medium/large frying pan add the oil, garlic, sliced peppers, oregano, salt and water. Cover and cook on medium heat until soft and tender about 10 minutes, then uncover and cook until water dissolves and peppers are cooked to your liking. Enjoy!

Nutrition Facts : Calories 89 kcal, Carbohydrate 6 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 150 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

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