GRILLED PORK CHOPS WITH PEACH AND JALAPEñO SALSA
This flavorful peach and jalapeño salsa makes a superb summertime topping. It's quick and easy to make, and is ready in minutes. All you have to do is grill the meat!
Provided by Beachbody
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Combine peaches, onion, jalapeño, red pepper flakes, lime juice, hot pepper sauce, and cilantro; mix well. Set aside.
- Preheat grill or broiler on high.
- Season pork chops with salt and pepper.
- Grill or broil chops for 4 to 5 minutes on each side, or until desired doneness.
- Top pork chops evenly with salsa; serve immediately.
Nutrition Facts : ServingSize 1 pork chop, Calories 198 kcal, Carbohydrate 9 g, Protein 25 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 67 mg, Sodium 242 mg, Fiber 1 g, Sugar 7 g
PORK CHOPS WITH PEACH JALAPENO SAUCE
Simple and flavorful skillet Pork Chops with Peach Jalapeno Sauce. Great mid week family meal as well as a tasty dish for guests.
Provided by Sandra Shaffer
Categories Main Dish - Pork
Time 23m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees. In a oven proof large skillet heat the oil on medium high heat. Season the pork with the salt and pepper. Cook pork on each side 3-4 minutes. Remove from pan and set aside. Add onion and peach slices and saute for 1 minute, and then add the wine scraping the bottom of the pan to release the cooked brown bits from the meat. Return pork to the skillet and turn off the heat. In a small bowl. mix together the peach jam with the diced jalapeno and 1/8 teaspoon of salt. Put on top of the pork and place skillet in the oven. Cook for about 8 minutes or until the pork reaches an internal temperature of 145 - 160 degrees F.
Nutrition Facts : Calories 263 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 70 milligrams cholesterol, Fat 8 grams fat, Fiber 2 grams fiber, Protein 25 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 392 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
FRESH FRUIT CHUTNEY
Chutney is a spicy-sweet-sour condiment made with fresh and dried fruit, sugar, vinegar and chiles. Try the combination of nectarines and dried cherries or blueberries and dried apricots or cherries and golden raisins. Serve alongside simple roasted meat or pan-seared tofu steaks.
Provided by Carolyn Malcoun
Categories Diabetic Low-Carb Vegetarian Recipes
Time 2h
Number Of Ingredients 10
Steps:
- Heat oil in a Dutch oven over medium heat. Add onion and cook, stirring occasionally, until light brown, 6 to 10 minutes Add garlic and cook, stirring, until fragrant, about 30 seconds.
- Add fresh fruit, dried fruit, sugar, vinegar, water, chiles and salt. Bring to a boil over high heat, stirring often. Reduce heat to maintain a lively simmer and cook until thickened, 30 to 40 minutes. To test doneness, put a spoonful of chutney on a plate and draw a spoon through the center. If no liquid seeps into the middle, it's done. Return to a simmer to thicken more if necessary.
- If freezing or refrigerating, ladle the chutney into clean canning jars to within 1/2 inch of the rim. Wipe rims clean. Cover with lids. Let the jars stand at room temperature until cool before refrigerating or freezing. Or process in a water bath to store at room temperature (see Tip).
Nutrition Facts : Calories 22.6 calories, Carbohydrate 5.1 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.3 g, Sodium 24.7 mg, Sugar 4.1 g
JALAPENO PEACH PORK
Provided by Christine
Number Of Ingredients 8
Steps:
- Heat 1 T olive oil in large non stick skillet. Season pork with salt and pepper on both sides. Add seasoned pork to pan and cook about 4 minutes until browned.
- Stir together, in a bowl, preserves, jalapeno, soy sauce, chili garlic sauce and 1 tsp olive oil.
- Flip pork over and brush with 1/2 the sauce mixture. Allow second side to brown and then flip again and brush the remaining sauce mixture. Reduce heat and cook until pork is cooked through, about 1-2 minutes more.
- Serve with rice, couscous or quinoa.
PEACH AND JALAPEñO-GLAZED PORK TENDERLOINS
Combine the sweetness of peach with the zest of vinegar, ginger and jalapeño chile in a tangy glaze for grilled pork tenderloins - perfect for a scrumptious dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 6
Number Of Ingredients 6
Steps:
- Heat grill. In small saucepan, combine preserves, vinegar, chile and gingerroot; mix well.
- Sprinkle pork tenderloins with salt. Place pork on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 20 to 25 minutes or until no longer pink in center, turning frequently and brushing with preserves mixture during last 10 minutes of cooking time. Bring any remaining preserves mixture to a boil. Serve with pork.
Nutrition Facts : Calories 270, Carbohydrate 33 g, Cholesterol 70 mg, Fat 1/2, Fiber 0 g, Protein 26 g, SaturatedFat 2 g, ServingSize 1 serving, Sodium 170 mg, Sugar 24 g
PEACH COBBLER WITH JALAPENO JACK TOPPING
This is a delicious and unusual twist on peach cobbler. The spicy cheese adds a fantastic finish.
Provided by buarising
Time 1h20m
Yield 14
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix peaches with 1 cup sugar in a bowl until coated; set aside. Combine flour, milk, 3/4 cup sugar, baking powder, and salt in another bowl.
- Pour butter into a 9x13-inch glass baking dish. Pour flour mixture over the melted butter. Spoon peaches over the flour, sprinkle generously with cinnamon, and sprinkle with shredded cheese.
- Bake in the preheated oven until filling is bubbly and cheese is golden brown, about 1 hour.
Nutrition Facts : Calories 248 calories, Carbohydrate 36.7 g, Cholesterol 28.9 mg, Fat 10 g, Fiber 0.3 g, Protein 3.6 g, SaturatedFat 6.1 g, Sodium 178.9 mg, Sugar 29.2 g
PEPPER JELLY PORK
Spicy-sweet pork tenderloin: easy to make and a real crowd-pleaser! Serve with a cucumber-red onion salad and soft polenta or cornbread.
Provided by walshmartin
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Whisk chili powder, black pepper, ground cumin, and salt together in a small bowl. Rub spice mixture onto all sides of pork tenderloin. Place tenderloin in a shallow roasting pan.
- Roast tenderloin in the preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read 150 degrees F (65 degrees C).
- Stir pepper jelly and balsamic vinegar together in a saucepan over low heat until jelly is completely melted, 1 to 2 minutes. Brush pepper jelly mixture over pork tenderloin and continue to bake tenderloin until jelly coating is hot, about 5 minutes more. Let pork rest for 5 minutes before slicing.
Nutrition Facts : Calories 161.2 calories, Carbohydrate 15.5 g, Cholesterol 49.1 mg, Fat 3 g, Fiber 0.6 g, Protein 17.9 g, SaturatedFat 1 g, Sodium 355.4 mg, Sugar 10.2 g
PAT'S CHICKEN WITH PEACHES AND JALAPENOS
Steps:
- Preheat oven to 450° F.
- Season chicken breasts with salt and pepper and arrange, skin sides up, in an 18- by 11 1/2-inch roasting pan. Drizzle chicken with oil and roast 20 minutes. Scatter peaches, onions, jalapeños, garlic, and lemon over and around chicken.
- Reduce temperature to 375° F. and roast chicken, covered with foil, 30 minutes more. Remove foil and roast chicken, basting occasionally with pan juices, until peaches and onions are soft, about 30 minutes more. Transfer chicken mixture to a platter, spooning any pan juices over it.
- Serve chicken with rice.
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