20 CREATIVE WAYS TO USE JALAPENOS
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a jalapeno recipe in 30 minutes or less!
Nutrition Facts :
JALAPEñO RICE
Jalapeño Rice
Provided by The Rachael Ray Staff
Number Of Ingredients 6
Steps:
- Place a medium saucepan over medium-high heat with the chicken stock and jalapeño, and bring up to a bubble
- Add rice to pot and reduce heat to low
- Cover pot and simmer liquid has absorbed and rice is tender, 18 minutes
- Remove from heat and let sit for 5 minutes
- Before serving, fluff rice with a fork and stir in cheese
JALAPENO RICE- LOW FAT
This is a super-easy, tasty, flavorful, low fat side dish that my husband & I concocted to go with our tequila lime marinated chicken (Lowry's and Super Target in the US carry a yummy 30 minute marinade). I've seen this posted with sour cream and/or cheese added, but we were going for low-fat here. Adding these would cut the heat of the peppers, but by removing many of the seeds we were able to make this just spicy enough while keeping it low fat.
Provided by Clarely
Categories Brown Rice
Time 40m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Sautee onion in olive oil.
- Combine all ingredients in a pot with a tight-fitting lid, bring to a boil, and then simmer until cooked (30-40 minutes).
- ENJOY!
Nutrition Facts : Calories 215.7, Fat 3.2, SaturatedFat 0.7, Sodium 378.1, Carbohydrate 39.7, Fiber 2.5, Sugar 2.5, Protein 6.6
SPICY JALAPENO RICE
Make and share this Spicy Jalapeno Rice recipe from Food.com.
Provided by gailanng
Categories Long Grain Rice
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan heat the oil on medium-high heat. Saute onions until golden brown. About a minute before completing the onions, add garlic and jalapenos; saute another minute.
- Add in uncooked rice, broth, cumin, salt and pepper; bring to a boil. Reduce the heat and cover the saucepan. Simmer on low heat for 20-25 minutes or until liquid is gone and rice is tender and fluffy. Remove from heat. The longer you leave on the lid, the fluffier the rice will become. Add minced cilantro and stir gently.
- Top each serving with cheese, if desired.
Nutrition Facts : Calories 232.4, Fat 4.5, SaturatedFat 0.7, Sodium 377.8, Carbohydrate 40.5, Fiber 1.2, Sugar 1.5, Protein 6.2
JALAPENO RICE
Make and share this Jalapeno Rice recipe from Food.com.
Provided by Lvs2Cook
Categories White Rice
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 350º.
- Mix the rice, sour cream, and jalapenos in a large bowl.
- In a 1 quart casserole dish, layer half of the rice mixture and then half of the cheese.
- Repeat, ending with a layer of cheese.
- Bake, covered, for 30 minutes; then remove the cover and bake for another 10 minutes.
Nutrition Facts : Calories 496.7, Fat 31.1, SaturatedFat 19.3, Cholesterol 79.8, Sodium 354.1, Carbohydrate 34.6, Fiber 1.1, Sugar 1.4, Protein 19.5
JALAPENO AND CHEESE RICE
This is a recipe I got from another person on another board. This is my favorite rice and I wanted to share it with everyone here. Give it a try!
Provided by Melissa s.
Categories Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine onion, oil, water, butter and rice in large pot.
- Add whole jalapenos to pot.
- Bring to a boil.
- Cover and simmer over medium-low heat until rice is tender. This can take about 30 minutes.
- Carefully remove the jalapenos from the rice, deseed them, chop them and return to the rice. Mix well.
- Add the cheese to the pot and mix well. Cheese will melt upon mixing.
- Serve and enjoy!
Nutrition Facts : Calories 1076.7, Fat 67.2, SaturatedFat 28.4, Cholesterol 103.2, Sodium 1184.3, Carbohydrate 88.4, Fiber 1.8, Sugar 0.8, Protein 29.1
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