Jamaican Bush Tea Recipes

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JAMAICAN BUSH TEA



Jamaican Bush Tea image

Make and share this Jamaican Bush Tea recipe from Food.com.

Provided by Dienia B.

Categories     Beverages

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

1/2 cup mint
3 cups water
3 tablespoons brown sugar

Steps:

  • pour boiling water over mint.
  • add sugar.
  • steep 5 minutes.
  • strain into.
  • 2 cups.

Nutrition Facts : Calories 88.7, Fat 0.2, Sodium 23.3, Carbohydrate 22.2, Fiber 1.6, Sugar 20.1, Protein 0.8

JAMAICAN HIBISCUS ICED TEA



Jamaican Hibiscus Iced Tea image

Jamaicans make this with fresh hibiscus, so common in the islands, but you can find it dried at your health food store, some supermarkets, or Whole Foods store. This is Jamaicas answer to iced tea and better for you too! Sometimes allspice berries are added, I have left them out here.

Provided by Sharon123

Categories     Beverages

Time 55m

Yield 1 1/2 quarts(or more)

Number Of Ingredients 8

2 cups whole dried hibiscus flowers (a.k.a. sorrel)
2 inches ginger, sliced in thin coins for mild flavor (or chopped or grated for stronger flavor- recommended)
1 orange, zest of
2 cinnamon sticks
6 cups water
sugar (about 1 cup)
water, as desired
ice, as desired

Steps:

  • Peel the orange and slice or grate (recommended) the ginger.
  • Add all ingredients to a pot, cover and bring to a gentle simmer. This takes about 10 minutes.
  • Then simmer for another 30 minutes to extract all the spiced goodness.
  • Cool and refrigerate overnight for strongest flavor.
  • Strain and mix with ice and water.

Nutrition Facts : Calories 41, Fat 0.1, Sodium 28.4, Carbohydrate 10.3, Fiber 2.1, Sugar 8.2, Protein 0.8

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