Japanese Eggplant Green Beans In Garlic Sauce Recipes

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STIR-FRIED EGGPLANT AND GREEN BEANS



Stir-Fried Eggplant and Green Beans image

From Martha Rose Shulman. Japanese eggplant is ideal for this recipe but you may use regular eggplant.

Provided by ratherbeswimmin

Categories     Vegetable

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/2 lbs eggplants (Japanese prefered)
2 teaspoons salt
1/2 lb green beans, trimmed
1/2 cup vegetable stock
2 tablespoons soy sauce
2 tablespoons rice wine or 2 tablespoons dry sherry
1 tablespoon rice wine vinegar or 1 tablespoon cider vinegar
2 teaspoons sugar
2 tablespoons canola oil
1 onion, chopped
2 garlic cloves, minced
1 tablespoon grated fresh ginger
1 dried hot red chili pepper, crumbled
2 teaspoons cornstarch, mixed with
2 tablespoons water
2 tablespoons chopped fresh cilantro

Steps:

  • Preheat oven to 450°.
  • Pierce the eggplant in several places and place on a baking sheet.
  • *If using a large globe eggplant, cut in half lengthwise and score the cut side down to the skin, being careful not to pierce the skin.
  • Place on an oiled baking sheet, cut side down.
  • Bake 15 to 30 minutes, until softened.
  • Remove from the heat and when cool enough, peel and dice.
  • Bring a large pot of water to a boil; add in salt and green beans; cook 5 minutes; drain, and transfer the beans to a bowl of ice water to cool; drain.
  • In a small bowl, combine the stock, soy sauce, wine, vinegar, and sugar; set aside.
  • Heat the oil in a wok or large nonstick skillet over med-high heat.
  • Add in the onion; stir a couple of minutes until it begins to soften.
  • Add in the garlic and ginger; stir 30-60 seconds, until the garlic/ginger smell fragrant.
  • Add in the eggplant, green beans, and chile; stir for a minute, then add in the soy sauce mixture.
  • Cook, stirring, until the eggplant is cooked through and fragrant (3 minutes).
  • Taste and add soy sauce as desired.
  • Add in the cornstarch mixture and stir until glazed.
  • Remove pan from heat; sprinkle with cilantro; serve immediately.

Nutrition Facts : Calories 164.2, Fat 7.5, SaturatedFat 0.6, Sodium 1674.3, Carbohydrate 21.6, Fiber 8.3, Sugar 8.3, Protein 4.1

EGGPLANT STRING BEAN STIR-FRY



Eggplant String Bean Stir-fry image

This Chinese eggplant string bean stir-fry is an easy, delicious dish with only 10 ingredients, most of which you probably already have in your pantry.

Provided by Judy

Categories     Vegetables

Time 40m

Number Of Ingredients 10

¼ cup oil
8 oz. green beans ((cut into 2-3 inch long pieces))
1 long purple eggplant ((approx. 8 oz/225g, cut into ½" x 2" strips))
2 slices ginger ((julienned))
6 cloves garlic ((smashed and coarsely chopped))
1 red holland chili ((de-seeded and sliced; you can also substitute some red bell pepper if you want the dish to be mild))
2 tablespoons light soy sauce
1 tablespoon oyster sauce ((or vegetarian oyster sauce))
Salt ((to taste))
1/8 teaspoon ground white pepper

Steps:

  • In a flat bottomed frying pan, heat the oil over medium heat, and shallow fry the green beans. Roll the beans around slowly until they start to look wrinkly and slightly crisp. Use a slotted spoon to remove them to a plate and set aside.
  • Using the remaining oil in the pan, do the same procedure with the eggplant using slightly higher heat. It's done once the edges turn slightly browned, and the eggplant is tender. Remove the eggplant from the pan and set aside along with the green beans.
  • Add one tablespoon of the leftover oil in a wok over medium heat. Add the ginger, garlic, and red chili, and cook for a minute. Mix in the green beans and eggplant, and then the light soy sauce, oyster sauce, salt, and white pepper. Stir-fry for 1-2 minutes, and serve.

Nutrition Facts : Calories 175 kcal, Carbohydrate 11 g, Protein 3 g, Fat 14 g, SaturatedFat 1 g, Sodium 690 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

JAPANESE EGGPLANT & GREEN BEANS IN GARLIC SAUCE



Japanese Eggplant & Green Beans in Garlic Sauce image

Easy, delicious and healthy Japanese Eggplant & Green Beans in Garlic Sauce recipe from SparkRecipes. See our top-rated recipes for Japanese Eggplant & Green Beans in Garlic Sauce.

Categories     Vegetarian Meals

Yield 6

Number Of Ingredients 12

1 lb. green beans
2-3 medium Japanese eggplants (about 1 lb.)
2 TB white wine
2 TB rice vinegar
2 TB soy sauce, low sodium
1 TB hoisin sauce
2 tsp. sesame oil
1 tsp. sugar
1/4 tsp. ground ginger (or use fresh)
2 TB olive oil
minced garlic, about 4 cloves
4 scallions, diced

Steps:

  • Cut green beans into 1 inch pieces.
  • Cut eggplant into long strips and cut those into 2 inch pieces.
  • In small bowl mix the wine, rice vinegar, soy sauce, hoisin sauce, sesame oil, sugar and ginger.
  • In a large, nonstick skillet, heat olive oil over medium high heat. Add eggplant & green beans & cook until they start to brown-- about 5 min. Add garlic and stir fry for about 1 min more.
  • Reduce heat to medium & add sauce. Stir and cover for 3-4 min until vegetables soften. Add scallions, increase heat to medium-high & stir fry for 1 min.
  • Serve over brown rice.

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

EGGPLANT AND PEPPERS IN BLACK BEAN GARLIC SAUCE



Eggplant and Peppers in Black Bean Garlic Sauce image

Delicious! :) Makes 4 servings as a main dish. It can easily serve 6-8 if you add fried or extra firm tofu, slices of chicken breast, or white fish, and it's delicious that way, too. I've also added sliced cabbage to the vegetables.

Provided by Julesong

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons cooking oil
1/2 teaspoon toasted sesame oil
2 garlic cloves, minced (you can add more if you want it really garlicky)
2 tablespoons fermented black bean sauce
2 medium Japanese eggplants, about a pound total
1/2 julienned red bell pepper
1/2 julienned orange bell pepper
1/2 julienned yellow bell pepper
1 cup thinly sliced onion
2 teaspoons sugar, to taste
1/2 teaspoon Chinese chili sauce, to taste
3/4 cup water or 3/4 cup low sodium vegetable broth
cooked rice, for serving

Steps:

  • Wash, then cut eggplant into 3/4-inch pieces (no need to peel).
  • Heat oils together in nonstick skillet or wok over high temperature. Add the minced garlic and stir-fry, stirring, for 20 seconds, then add the black bean sauce and stir-fry for 15 seconds.
  • Add eggplant, peppers, and onion and stir-fry for 5 minutes.
  • Add sugar, chili sauce, and water, and stir well.
  • Cook for 10 to12 minutes, stirring frequently, until vegetables are done to your preference.
  • Serve immediately over hot rice.

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