KALE AND BRUSSELS SPROUTS SALAD WITH PEAR AND HALLOUMI
Salty, fried halloumi cubes are the star of this bright, lemony kale and brussels sprouts salad. Crispy, melty and squidgy all at once, they are delightfully textural. Though the kale and brussels sprouts mix can sit in the fridge for a few hours before serving, for best results, you should fry the halloumi just before you plan to eat.
Provided by Yossy Arefi
Categories dinner, lunch, quick, weeknight, salads and dressings, vegetables, appetizer, main course, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Make the dressing: Set the garlic clove on a cutting board and use the side of a knife to smash it. Remove the paper skin, then run a knife through the garlic a few times until finely chopped. Gather the garlic into a pile and sprinkle a bit of kosher salt over the top. Hold the blunt side of the knife at an angle and use the blade to drag and smash the garlic and salt across the board. Repeat until it forms a smooth paste. Add it to a large bowl.
- Add 1/4 cup olive oil, the lemon juice and a few grinds of pepper to the bowl and whisk to combine. Add the sliced kale and, using clean hands, massage the dressing into the kale for 1 to 2 minutes.
- Add sliced brussels sprouts and pear, and gently toss until coated. Set aside.
- Pat the halloumi dry with a clean kitchen towel. Set a medium nonstick skillet over medium-high heat and add just enough oil to barely coat the bottom. Add the halloumi cubes to the hot oil and cook until the cheese is golden brown on one side, 1 to 2 minutes. Flip the cubes and continue to cook until they are golden all over. Use a slotted spoon to transfer the cubes to a towel-lined plate.
- Toss the kale mixture one more time and season to taste with salt and pepper, keeping in mind that the halloumi is salty. Transfer the mixture to a serving platter and top with the warm fried halloumi and toasted almonds.
ROASTED BRUSSELS SPROUTS AND KALE
Provided by Ree Drummond : Food Network
Categories side-dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F.
- Slice the Brussels sprouts very thin. Toss with 2 tablespoons of the oil and some salt and pepper on a baking sheet. Roast, shaking the baking sheet a couple of times while cooking, until the sprouts are browned in spots and tender, about 30 minutes. Transfer to a bowl, stir in the grated Parmesan and set aside.
- Toss the kale with the remaining 2 tablespoons olive oil and place on a baking sheet. Roast until the leaves are tender, crisp on the edges and lightly browned, about 10 minutes, then stir with the Brussels sprouts. Garnish with the lemon zest, big shavings of Parmesan and toasted pecans before serving.
KALE AND BRUSSELS SPROUT SALAD
Steps:
- In a food processor fitted with a slicing blade, shred the Brussels sprouts. Next, shred the kale. Add the garlic and shallot and shred. (Alternatively, shred and mince the vegetables with a knife.) Set aside.
- In a large bowl, whisk together the pecorino, olive oil, pine nuts, mustard, lemon zest and juice and salt and pepper to taste. Add in the shredded vegetables and toss well to combine. Let the salad sit for 10 minutes before serving to allow the dressing to permeate the greens.
Nutrition Facts : Calories 272 calorie, Fat 24 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 510 milligrams, Carbohydrate 9 grams, Fiber 2 grams, Protein 9 grams, Sugar 1 grams
SHREDDED KALE AND BRUSSELS SPROUTS SALAD
This salad is a simple and delicious way to eat your superfoods! It gets even better after it sits for a while in the fridge, so I make it ahead. I use my homemade honey mustard dressing, but any type works just fine. -Alexandra Weisser, New York, New York
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine first 4 ingredients. Add dressing; toss to coat.
Nutrition Facts : Calories 207 calories, Fat 14g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
KALE AND BRUSSELS SPROUTS SALAD RECIPE
Steps:
- In a medium bowl, mix together kale, brussels sprouts, Craisins and almonds. Set aside.
- In a small bowl, mix together lemon juice, mustard, onion, salt, pepper, and olive oil.
- Pour over kale mixture and toss to coat evenly.
- Garnish with Parmesan cheese and serve.
Nutrition Facts : Calories 285 kcal, Carbohydrate 28 g, Protein 7 g, Fat 18 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 4 mg, Sodium 174 mg, Fiber 5 g, Sugar 15 g, ServingSize 1 serving
RAW KALE AND BRUSSELS SPROUT SALAD
When you slice Brussels Sprouts thin enough, they can go in any salad--no cooking required. Make it easy on yourself and throw them into the food processor. Mix them with a little kale that you've massaged with lemon juice (to break down the toughness of the leaves) and you have a great salad for any fall dinner table.
Provided by Angelin Borsics
Categories Salad Dressings
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Add the kale and the lemon juice into a large bowl and massage the juice into the leaves for 2 to 3 minutes. Let the kale marinate for 5 to 7 minutes.
- Meanwhile, make the salad dressing: add the olive oil, mustard, and vinegar to a mason jar or other lidded jar and shake like crazy until the dressing emulsifies. Add salt and pepper to taste.
- Roughly chop the kale into bite-sized pieces and add it back into the bowl. Add the Brussels Sprouts, cheese, and pecans to the kale. Pour the dressing over the salad, toss, and serve.
Nutrition Facts : Calories 435.1, Fat 44.6, SaturatedFat 4.8, Sodium 44.2, Carbohydrate 9.9, Fiber 4.9, Sugar 2.2, Protein 5
More about "kale and brussels sprouts salad with pear and halloumi recipes"
FALL KALE SALAD WITH BUTTERNUT SQUASH, BRUSSELS SPROUTS, AND APPLES
From daisybeet.com
KALE BRUSSEL SPROUTS SALAD | AN EASY AND HEALTHY SUMMER SALAD
From itisakeeper.com
EVERYDAY KALE AND BRUSSELS SPROUT SALAD - COOKING FOR KEEPS
From cookingforkeeps.com
BRUSSEL SPROUT AND KALE SALAD RECIPE (2022) MUST-READ
From kathysvegankitchen.com
KALE AND BRUSSELS SPROUTS SALAD WITH PEAR AND HALLOUMI
From banyanbranches.com
CRISPY KALE & BRUSSEL SPROUT SALAD - AMY SAVAGE NUTRITION
From amysavagenutrition.com
SHAVED BRUSSELS SPROUTS AND KALE SALAD - WALKTOEAT
From walktoeat.com
KALE & BRUSSELS SPROUT SALAD WITH WALNUTS, PARMESAN
From onceuponachef.com
KALE AND BRUSSELS SPROUT SALAD RECIPE RECIPE | EPICURIOUS
From epicurious.com
KALE AND BRUSSELS SPROUT SALAD RECIPE | BON APPéTIT
From bonappetit.com
KALE BRUSSELS SPROUT AND PEAR SALAD - LAST INGREDIENT
From lastingredient.com
KALE AND BRUSSELS SPROUTS SALAD WITH PEAR AND HALLOUMI RECIPE
From mastercook.com
KALE AND BRUSSELS SPROUT SALAD RECIPE - FRUGAL MOM EH!
From frugalmomeh.com
KALE AND BRUSSELS SPROUTS SALAD WITH PEAR AND HALLOUMI RECIPE
From pinterest.com
KALE AND BRUSSELS SPROUTS SALAD WITH PEAR AND HALLOUMI
From diningandcooking.com
BRUSSELS SPROUTS, RICE & HALLOUMI SALAD - CANADIAN LIVING
From canadianliving.com
BRUSSELS SPROUT AND KALE SALAD RECIPE - BITE ME MORE
From bitememore.com
KALE AND BRUSSELS SPROUT SALAD - RECIPE - FINECOOKING
From finecooking.com
HEALTHY KALE AND BRUSSELS SPROUTS SALAD RECIPE WITH MAPLE …
From simpleandsavory.com
KALE AND BRUSSELS SPROUT SALAD WITH PEAR AND BACON
From merryabouttown.com
THE BEST KALE AND BRUSSELS SPROUT SALAD | ALENA MENKO
From alenamenko.com
KALE AND BRUSSELS SPROUTS SALAD WITH PEAR AND HALLOUMI RECIPE
From pinterest.com
RAW KALE AND BRUSSELS SPROUTS SALAD RECIPE - RECIPES.NET
From recipes.net
KALE AND BRUSSEL SPROUT SALAD RECIPE | CHEFDEHOME.COM
From chefdehome.com
RECIPE: KALE AND BRUSSELS SPROUT SALAD - I SPY PLUM PIE
From ispyplumpie.com
KALE AND BRUSSELS SPROUT SALAD - EATING BIRD FOOD
From eatingbirdfood.com
KALE AND BRUSSELS SPROUT SALAD RECIPE WITH BACON ... - WHOLESOME …
From wholesomeyum.com
20 BEST KALE SALADS (+ EASY RECIPES) - INSANELY GOOD
From insanely-goodrecipes.com
BRUSSELS SPROUTS KALE APPLE SALAD | AMBITIOUS KITCHEN
From ambitiouskitchen.com
KALE & BRUSSELS SPROUTS SALAD RECIPE | ITALIAN FOOD FOREVER
From italianfoodforever.com
ROASTED BRUSSELS SPROUTS & KALE CAESAR SALAD - IN MY BOWL
From inmybowl.com
KALE BRUSSEL SPROUT RECIPE - THERESCIPES.INFO
From therecipes.info
KALE AND BRUSSELS SPROUTS SALAD WITH PEAR AND HALLOUMI
From audreysgreatbigbookoffood.com
BRUSSELS SPROUTS AND KALE SALAD - COOKING IN MY GENES
From cookinginmygenes.com
KALE AND BRUSSELS SPROUT SALAD - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
KALE AND BRUSSELS SPROUT SALAD - PINCH AND SWIRL
From pinchandswirl.com
KALE AND BRUSSEL SPROUT SALAD (CRACKER BARREL) - COPYKAT RECIPES
From copykat.com
KALE, BLACK BARLEY AND HALLOUMI SALAD PAIRING | GUINNESS®
From guinness.com
KALE AND BRUSSEL SPROUT SALAD WITH POMEGRANATE AND PECANS
From seekinggoodeats.com
WARM KALE AND BRUSSEL SPROUT SALAD WITH FARRO – A SIMPLE PALATE
From asimplepalate.com
BRUSSLES SPROUT AND KALE SALAD WITH BALAMIC DATE VINAIGRETTE
From peanutbutterrunner.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love