Kale Chips With Honey Recipes

HONEY-ROASTED PEANUT BUTTER KALE CHIPS

Steps:

• Preheat the oven to 325 degrees F. Line 2 large baking sheets with parchment paper.
• Whisk the peanut butter, oil and salt to taste together in a large bowl. Add the kale and gently massage the peanut mixture into the kale leaves.
• Transfer the leaves to the prepared baking sheets and arrange in a single layer. Bake until the kale is golden, 15 to 20 minutes, rotating the pans about halfway through the baking time. The kale will finish getting crispy as it cools. Serve and enjoy!

OVEN BAKED LEMON KALE CHIPS

Steps:

• Preheat oven to 350F.
• Pull kale away from stem, wash and pat dry with a clean towel.
• In a large mixing bowl using your hands, mix the kale, lemon juice, olive oil and sea salt together.
• Lay kale out in a single layer on a parchment-lined cookie sheet and bake for 15 minutes. Check to see how they're doing. If they're still soft, continue baking, checking every 5 minutes until crispy.
• Allow to cool and then watch out! You've never eaten a head of kale so fast in all your life.

GLUTEN-FREE SWEET KALE CHIPS WITH HONEY

Steps:

• Heat oven to 350°F. Move 2 oven racks evenly between top and bottom of oven. Spray 2 cookie sheets with cooking spray.
• Wash and thoroughly dry kale. In large bowl, beat remaining ingredients with whisk. Add kale; massage with your hands until kale is evenly coated with oil mixture. Place in single layer on cookie sheets.
• Bake both cookie sheets at the same time 6 minutes. Trade positions of cookie sheets in oven. Bake 6 to 9 minutes longer or until crisp and just beginning to brown. Cool on cookie sheets. Serve warm or completely cooled.

KALE CHIPS

Steps:

• Preheat an oven to 300 degrees F (150 degrees C).
• Cut away inner ribs from each kale leaf and discard; tear the leaves into pieces of uniform size. (I made my pieces about the size of a small potato chip.) Wash torn kale pieces and spin dry in a salad spinner or dry with paper towels until they're very dry.
• Put the kale pieces into a large resealable bag (or use a bowl if you don't mind getting your hands oily). Add about half the olive oil; seal and squeeze the bag so the oil gets distributed evenly on the kale pieces. Add the remaining oil and squeeze the bag more, until all kale pieces are evenly coated with oil and slightly 'massaged.' Sprinkle the vinegar over the kale leaves, reseal the bag, and shake to spread the vinegar evenly over the leaves. Spread the leaves evenly onto a baking sheet.
• Roast in the preheated oven until mostly crisp, about 35 minutes. Season with salt and serve immediately.

HOMEMADE KALE CHIPS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Pour oil into a spritzer.
• Spread kale over a large baking sheet. Spray oil evenly over kale, then sprinkle with garlic powder, sea salt, and dill; stir until evenly distributed.
• Bake in the preheated oven, stirring every 5 minutes, until crispy, 10 to 15 minutes total.

SPICY THAI GINGER KALE CHIPS

Steps:

• 1. Place all marinade ingredients in blender or food processor and process until smooth. Add water as needed just in order to blend. Remember: you will be drying this out again later.
• 2. With your hands, mix together the kale and marinade, massaging gently.
• 3. Transfer to dehydrator rack or parchment lined baking sheet.
• 4. Stick in your dehydrator on medium-high setting (I use 130 degrees) or in your oven on its lowest temp with the oven door left slightly open.
• 5. In the dehydrator it will take about 4-5 hours for them to reach the perfect crunchiness. Drying times will vary in oven.