Kale Corn And Onion Skillet Cakes Recipes

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SAUTéED CORN, GREENS, BACON AND SCALLIONS



Sautéed Corn, Greens, Bacon and Scallions image

This recipe came to The Times by way of Katie Workman, author of "The Mom 100 Cookbook," a book for parents who want to feed their kids (and themselves) wholesome meals that also taste good. She took as her motto for the vegetables chapter: "They can't eat only raw baby carrots for the rest of their lives." She believes that reasonably lavish applications of fat (bacon bits, butter, cheese, oil) make vegetables instantly palatable, and she is right. Her default technique is to sauté a shallot in butter, turn the vegetables in the pan until they start to soften, then cover tightly and let them cook in their own steam, testing them often. Here, a colorful medley of fresh corn, bell pepper, and kale are sautéed with bacon fat, butter and shallots, then tossed with bacon bits and scallions. It's endlessly versatile - substitute carrots or summer squash for peppers, onions for shallots, spinach for kale - and could very well win over the pickiest of eaters.

Provided by Julia Moskin

Categories     easy, quick, weeknight, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 slices bacon, cut crosswise into 1-inch-wide strips
1 tablespoon unsalted butter
1 shallot or small onion, minced
3 cups corn kernels, from about 4 ears corn (or a combination of corn and diced summer squash)
1/2 cup chopped red or orange bell pepper (or carrot)
Pinch red pepper flakes
Coarse salt and freshly ground black pepper
2 or 3 scallions, white and light green parts, thinly sliced
4 to 6 cups shredded, de-stemmed greens, like chard or kale (or whole baby spinach, or another tender green)

Steps:

  • Cook bacon in a large skillet over medium-low heat, turning occasionally, until browned and crisp, about 10 minutes. Transfer to paper towels to drain; pour off all but a teaspoon of fat from the skillet.
  • Add butter and melt. Add shallot (and carrot, if using) and adjust heat; vegetables should sizzle, but not scorch. Cook, stirring, about 2 minutes. Add corn, peppers and pepper flakes and let sizzle, stirring occasionally, 5 minutes. Season to taste with salt and pepper. Crumble bacon and add to skillet with scallions. Add greens two cups at a time, stirring to wilt before adding more. Cook together 1 minute and serve hot.

Nutrition Facts : @context http, Calories 315, UnsaturatedFat 9 grams, Carbohydrate 34 grams, Fat 16 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 527 milligrams, Sugar 7 grams, TransFat 0 grams

SKILLET CORN CAKES



Skillet Corn Cakes image

Provided by Kelsey Nixon

Categories     side-dish

Time 20m

Yield 4 servings or 8 corn cakes

Number Of Ingredients 25

3 cups fresh or frozen corn off the cob
1 cup unsalted butter , softened
1/3 cup sugar
1 teaspoon salt
1 cup masa harina
1/4 cup flour
1 tablespoon unsalted butter, for greasing skillet
Tomatillo Guacamole, recipe follows
Mango Salsa, recipe follows
Corn Cake Variations, recipes follow
6 to 8 tomatillos, husked and coarsely chopped (about 8 ounces)
3/4 cup coarsely chopped fresh cilantro leaves
1 avocado, halved, pitted, peeled and diced
1/2 onion, coarsely chopped
1/2 jalapeno, coarsely chopped with seeds
2 cloves garlic, smashed and quartered
Juice of 1 lime
1 teaspoon ground cumin
1 teaspoon salt
1/2 cup diced mango
1/2 cup diced tomatoes
2 tablespoons minced onion
2 tablespoons chopped fresh cilantro
2 teaspoons minced Serrano chile
Zest and juice of 1 lime

Steps:

  • Add 2 cups of the corn to a food processor and puree. Combine the pureed corn with the softened butter, sugar, and salt. Mix well.
  • Stir in the masa harina, and flour, and mix until blended. Fold in the remaining corn kernels.
  • In a large cast iron skillet, heat 1 tablespoon butter over medium-high heat. Drop 1/2 cup portions of the batter into the hot skillet forming patties. Cook until the cakes are golden brown on one side, and flip over. Continue cooking until the cakes are cooked through and golden brown on both sides.
  • Serve the corn cakes as they are, or adorned with shredded cabbage, tomatillo guacamole, sour cream, and mango salsa.
  • To make guacamole:
  • Combine the tomatillos, cilantro, avocado, onion, jalapeno, garlic, lime juice, cumin, and salt in a food processor or blender and pulse until combined.
  • To make salsa:
  • Combine the mango, tomatoes, minced onion, cilantro, chile, lime zest, and lime juice in a small bowl. Allow the flavors to macerate. Serve as a garnish for the cumin seared scallop tacos.
  • Corn Cake Variations:
  • Bacon Corn Cakes: Add 1/2 cup cooked and crumbled bacon to the batter just before cooking.
  • Green Chile Corn Cakes: Add 1/4 cup chopped green chiles to the batter just before cooking.
  • Cumin-Spiced Corn Cakes: Add 2 teaspoons ground cumin to the batter just before cooking.

KALE WITH CARAMELIZED ONIONS



Kale with Caramelized Onions image

A delicious and healthy side dish for the summer when you have lots of greens to use!

Provided by Rena

Categories     Side Dish     Vegetables     Onion

Time 55m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
½ onion, halved and thinly sliced
3 cloves garlic, minced
1 bunch curly kale, stemmed and coarsely chopped
2 cups water
salt and ground black pepper to taste
1 tablespoon balsamic vinegar
⅓ cup chopped almonds

Steps:

  • Heat oil in a Dutch oven or heavy pot over medium heat; cook and stir onion until softened and beginning to brown, 10 to 15 minutes. Add garlic to onion; cook and stir until fragrant, about 1 minute.
  • Stir kale and water into onion mixture. Cover Dutch oven and cook until kale is tender, about 30 minutes; season with salt and pepper. Drizzle balsamic vinegar over kale and caramelized onions and sprinkle almonds over the top.

Nutrition Facts : Calories 178.6 calories, Carbohydrate 16.7 g, Fat 11.6 g, Fiber 3.7 g, Protein 5.8 g, SaturatedFat 1.4 g, Sodium 54.4 mg, Sugar 2.2 g

EASY CORN PUDDING RECIPE



Easy Corn Pudding Recipe image

This creamy, sweet and savory corn pudding casserole is always a family-favorite holiday side dish. Plus, it is gluten free.

Provided by Brianne @ Cupcakes & Kale Chips

Categories     Side Dish

Time 1h10m

Number Of Ingredients 10

15 oz. can whole kernel corn, (drained or 1 1/2 cups frozen corn, thawed)
34 oz. creamed corn ((two 17-oz. cans))
5 large eggs, (lightly beaten, or 1 1/4 cups liquid egg substitute)
1/2 cup sugar
4 Tablespoons cornstarch
1 1/2 teaspoons seasoning salt
1/2 teaspoon dry mustard
1 teaspoon dried minced onion
1/2 cup milk (- (I have used skim, 1%, and 2% and all have worked fine))
1/2 cup melted butter (margarine, or vegetable oil spread (like Smart Balance))

Steps:

  • Preheat oven to 400°F.
  • Spray a 3 qt. casserole dish or 9x13 in. glass baking dish (or even disposable aluminum pan) with cooking spray or oil.
  • In a large bowl, combine the two kinds of corn and eggs.
  • In a small bowl, combine the sugar, cornstarch, seasoned salt, dry mustard, and dried minced onion. Add this mixture to the corn mixture, and stir to combine.
  • Stir in the milk and melted butter.
  • Pour the mixture into the prepared dish.
  • Bake for 1 hour, stirring once, or until set and lightly browned, but still soft.

Nutrition Facts : ServingSize 0.5 cup, Calories 225 kcal, Carbohydrate 29 g, Protein 5 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 98 mg, Sodium 667 mg, Fiber 1 g, Sugar 11 g

SWEET POTATO CHICKEN KALE SKILLET



Sweet Potato Chicken Kale Skillet image

This Sweet Potato Chicken Kale Skillet recipe is a delicious one-pan meal that will be on your dinner table in less than 30 minutes. It is also gluten-free, paleo-friendly, and perfect for your busy weeknight dinners.

Provided by Olivia Ribas

Categories     Main Course

Time 30m

Number Of Ingredients 8

6 bacon strips
2½ cups free-range organic breast chicken
salt and black pepper
1 teaspoon garlic (minced)
2 cups sweet potatoes (peeled and diced)
¾ cup organic chicken stock
4 cups kale (chopped)
½ teaspoon chili peppers flakes

Steps:

  • On a plastic cutting board, cut the chicken into small pieces, and season with salt, pepper, and red chili flakes.
  • In a skillet over medium heat, add the bacon, and cook for 5 minutes.
  • Add the chicken to the skillet.
  • Cook for about 7 minutes or until it is cooked through.
  • Don't forget to stir well. Remove the chicken and bacon from the skillet, and set aside.
  • In the same skillet, add the garlic, sweet potatoes, and chicken broth.
  • Cook for 7 minutes or until the sweet potatoes are cooked. It will depend on the size of the sweet potato pieces.
  • Turn the heat to low, and add the kale, stirring until wilted.
  • Season to taste with salt, pepper, and chili peppers flakes.
  • Return the chicken and bacon to the skillet, and stir well until combined. It will take only 1 minute.
  • Serve immediately.

Nutrition Facts : ServingSize 1 /4, Calories 354 kcal, Carbohydrate 24 g, Protein 39 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 88 mg, Sodium 711 mg, Fiber 6 g, Sugar 7 g, UnsaturatedFat 7 g

KALE, CORN AND ONION SKILLET CAKES



Kale, Corn and Onion Skillet Cakes image

From Cait Johnson's "Cooking Like a Goddess". These are amazingly yummy and nutritious as well. I make a full batch on the weekend and keep the leftovers in the fridge or freezer. Then I pop a few in the toaster oven or microwave to warm for breakfast or lunch at work. Everyone who tries them asks me for the recipe.

Provided by Sandy in California

Categories     Breakfast

Time 30m

Yield 18 cakes, 4-6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 cup onion, diced
1 cup all-purpose flour
1 cup fine yellow cornmeal
1 teaspoon salt (to taste)
2 cups frozen corn, thawed
2 cups finely chopped firmly packed fresh kale (I usually use twice as much)
2 large eggs
2 tablespoons olive oil
2 cups nonfat milk

Steps:

  • In a large non-stick skillet, heat 1-2 Tblsp olive oil. Add the onion and saute until golden.
  • In a large bowl, mix the flour, cornmeal, salt, corn and kale.
  • In a medium bowl, beat lightly the eggs, 2 Tblsp of melted butter or olive oil and milk to combine.
  • Pour wet ingredients into dry and mix briefly.
  • Add sauteed onion to the batter, mix again.
  • Heat pan again (leaving any remaining oil) and drop 1/4 cup of batter per cake into hot skillet. Add more oil as needed to keep cakes from sticking.
  • Cook cakes until they begin to bubble (about 3-5 minutes), then flip and cook until the other side is golden.
  • Serve warm.

Nutrition Facts : Calories 528.8, Fat 18.5, SaturatedFat 3.1, Cholesterol 108.2, Sodium 709.7, Carbohydrate 77.9, Fiber 6.3, Sugar 8.4, Protein 17

CORN AND KALE SALAD



Corn and Kale Salad image

Fresh summer side dish that puts kale to good use. Flavored with sweet pineapple juice and zesty Cajun seasoning. Corn and kale often come together in a CSA box as well, so never through that kale away again! You can sub your favorite citrus juice for pineapple juice for a different flavor.

Provided by KatieTries2Cook

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 11

4 ears sweet corn, husked
2 bunches kale - stems removed and discarded, leaves torn into bite-size pieces
1 teaspoon salt, or more to taste
1 large red bell pepper, chopped
¼ cup pineapple juice
¼ cup olive oil
2 tablespoons salsa
2 teaspoons Cajun seasoning, or to taste
1 teaspoon garlic powder
1 teaspoon onion powder
salt, to taste

Steps:

  • Bring a large pot of water to a boil. Add corn to boiling water and turn off heat. Let corn soak in hot water for 5 minutes. Remove the corn, reserving the cooking water in the pot. Set corn aside to cool before slicing kernels from the cobs into a mixing bowl.
  • Return the pot of water to a boil; add kale and 1 teaspoon salt. Boil kale until bright green and tender, about 5 minutes; drain and set kale aside to cool. Once cool enough to handle, squeeze as much liquid from the kale as you can. Separate leaves and add to bowl with corn kernels.
  • Stir red bell pepper, pineapple juice, olive oil, salsa, Cajun seasoning, garlic powder, and onion powder into the corn and kale.

Nutrition Facts : Calories 226.2 calories, Carbohydrate 30.7 g, Fat 10.9 g, Fiber 5.4 g, Protein 7.4 g, SaturatedFat 1.5 g, Sodium 653 mg, Sugar 4.5 g

KALE WITH SWEET CORN



KALE WITH SWEET CORN image

Categories     Vegetable     Dinner

Number Of Ingredients 7

1 cup fresh corn kernels (about 2 ears) or defrosted frozen corn
1 bunch kale, tough stems and center ribs removed and leaves chopped
1/2 cup finely chopped onion
1 clove garlic, chopped
1/4 cup vegetable broth, no-salt-added or low sodium
1/4 cup chopped walnuts and/or slivered almonds, very lightly toasted*
1/8 teaspoon black pepper, if desired

Steps:

  • If using fresh corn, boil ears of corn until tender, about 4 minutes. Cut kernels from cobs with a sharp knife. Set aside. Steam the kale for 15 minutes or until tender. When the kale is done, place in a colander and press to remove excess liquid. Heat 2 tablespoons water in a skillet over medium-high heat. Saute onion and garlic until soft, about 2 minutes, Add the corn, kale and vegetable broth. Reduce heat to low and cook until kale and corn are heated through, stirring frequently. Toss in the lightly toasted nuts and add black pepper if desired. *toast walnuts and almonds in a preheated oven at 300 degrees for 3 minutes, stirring frequently

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