KALUA PORK
Planning a luau-themed party? This Kalua pork is the perfect main dish for your get-together. It's a no-fuss crowd-pleaser meal and it's easy to clean up! A Hawaiian friend shared this recipe with me while I was stationed in Pearl Harbor several years ago. -Becky Friedman, Hammond, Louisiana
Provided by Taste of Home
Time 8h10m
Yield 18 servings.
Number Of Ingredients 4
Steps:
- Pierce pork with a fork; rub with liquid smoke and salt. Place pork in a 6-qt. slow cooker. Cook, covered, on low until pork is tender, 8-10 hours. , Remove roast; shred with 2 forks. Strain cooking juices; skim fat. Return pork to slow cooker. Stir in enough cooking juices to moisten; heat through. If desired, serve with rice. Freeze option: Freeze cooled meat mixture and juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 205 calories, Fat 13g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 504mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
KALUA PORK
Savory pork butt with a smokey flavor. Any coarse salt can be used in place of the Hawaiian sea salt.
Provided by Linda Rogers
Categories Meat and Poultry Recipes Pork
Time 3h20m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place pork fat-side up in a roasting pan or deep casserole dish. Combine water and liquid smoke; pour over meat. Sprinkle with salt. Cover and roast in a preheated oven for three hours. Remove from pan and shred.
Nutrition Facts : Calories 263.7 calories, Cholesterol 94.3 mg, Fat 17.2 g, Protein 25.4 g, SaturatedFat 6 g, Sodium 4959.7 mg
OVEN KALUA PORK
Fire up the tiki torches -- it's time for a luau! This delicious slow-roasted pork is rubbed with sea salt and liquid smoke to recall the glorious flavors of pig cooked in a traditional Hawaiian imu. Once cooked and cooled, it can be shredded and served with poi, yams or even on a bun. You may use ordinary sea salt for this recipe if the Hawaiian variety is unavailable.
Provided by Ben S.
Categories Meat and Poultry Recipes Pork
Time 5h30m
Yield 12
Number Of Ingredients 3
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Rub liquid smoke and 1 1/2 tablespoons of the salt into the skin of the pork. Wrap well in foil, and seal completely. Place in a roasting pan.
- Bake in the preheated oven until an internal temperature of 145 degrees F (63 degrees C) is reached, about 5 hours. Remove from oven and let cool before shredding. Sprinkle the shredded meat with the remaining 1 tablespoon of salt.
Nutrition Facts : Calories 251.4 calories, Cholesterol 74.4 mg, Fat 18.8 g, Protein 19.2 g, SaturatedFat 6.7 g, Sodium 1494.8 mg
KALUA PORK QUESADILLA
Make and share this Kalua Pork Quesadilla recipe from Food.com.
Provided by drskyles1
Categories Hawaiian
Time 9m
Yield 1 quesadilla, 1 serving(s)
Number Of Ingredients 6
Steps:
- Fire grill 2 fresh made flour tortillas --.
- apply 3 oz. cheese and 8 oz. Kahlua pork to the bottom tortilla --.
- then --.
- top with 3 oz. cheddar/pepperjack cheese,scallion,and cilantro.
- fire grill both sides of tortilla until cheese is melted and golden brown -- .
Nutrition Facts : Calories 1332.8, Fat 80.5, SaturatedFat 43, Cholesterol 359.9, Sodium 1502.2, Carbohydrate 33.6, Fiber 2.3, Sugar 2.4, Protein 113.6
KALUA PORK QUESADILLAS WITH TOMATO AND AVOCADO SALSA
From Chefs Russell Siu and James Gillespie of 3660 On The Rise and Kakaako Kitchen. The site wouldn't take moo shu wrappers, so the ingredient listed is wonton wrappers which would be too small for this.
Provided by lazyme
Categories Pork
Time 25m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degree F.
- In a skillet, saute kalua pork, onion, and won bok until done.
- On 6 of the mooshoo wrappers or tortillas, spread equal amounts of pork mixture, tomato, parsley, and cheese.
- Top with the remaining wrappers; press to seal.
- Combine garlic and butter.
- On surface unit of range, heat an oven-proof skillet, add a tablespoon of the garlic butter.
- Place a quesadilla in pan to brown.
- Flip quesadilla and place skillet in oven until cheese melts.
- Cook the remaining quesadillas.
- Cut each quesadilla into quarters; top with Tomato and Avocado Salsa.
- Tomato and Avocado Salsa:.
- Combine all ingredients and serve with Kalua Pork Quesadillas.
- Makes 3 cups.
Nutrition Facts : Calories 366.4, Fat 29.2, SaturatedFat 15.9, Cholesterol 67.2, Sodium 252.9, Carbohydrate 18, Fiber 4, Sugar 3.3, Protein 10.4
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