Kenyan Black Eyed Peas And Tomatoes Kunde Recipes
KUNDE (A KENYAN STEW)
A Kenyan Stew typically served over rice. I used dry roasted peanuts since the original recipe did not specify.
Provided by Brenda.
Categories Stew
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil & cook the onion until it turns golden & transparent.
- Add the tomatoes & let them cook for 3 minutes.
- While the tomatoes and onions are cooking, roughly mash the peas with a fork.
- Transfer the peas to the pan containing the cooking onion & tomatoes.
- Cook for 5 minutes, stirring occasionally. Spoon in the ground peanuts & mix well.
- Add the salt and & continue to cook gently for 10 minutes.
- Serve over rice.
Nutrition Facts : Calories 509.3, Fat 22.4, SaturatedFat 3.2, Sodium 777.4, Carbohydrate 64, Fiber 8.1, Sugar 7.5, Protein 17.5
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- If using whole peanuts, place them in a food processor and pulse until finely ground, almost like sand. Set the peanuts aside.
- Warm the oil in a medium saucepan set over medium heat. Add the onion and cook, stirring occasionally, until it begins to soften, about 5 minutes. Add the coriander and turmeric and cook, stirring, until fragrant, about 30 seconds. Add the tomato and a large pinch of salt and cook, stirring occasionally, until the liquid from the tomato has evaporated and the mixture is quite dry, about 5 minutes. Add the peas, peanuts (or peanut butter, if using), and water, increase the heat to high, and bring the mixture to a boil. Reduce the heat to low and simmer just until the peas have absorbed some of the wonderful flavor, about 5 minutes. Season the peas to taste with salt and serve immediately, while hot. Leftovers can be stored in an airtight container in the refrigerator for up to a few days and rewarmed in a heavy pot set over low heat (stir while you heat).
- Reprinted with permission from In Bibi’s Kitchen by Hawa Hassan with Julia Turshen, copyright © 2020. Photographs by Khadija M. Farah & Jennifer May. Published by Ten Speed Press, a division of Penguin Random House, LLC.
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