Keto Corn Pudding Recipes

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LOW CARB KETO CORNBREAD RECIPE



Low Carb Keto Cornbread Recipe image

Easy keto cornbread is the side your chili and soups need! My low carb almond flour cornbread recipe is made with a secret ingredient that makes it taste like the real thing.

Provided by Maya Krampf

Categories     Bread

Time 40m

Number Of Ingredients 8

5 cups Wholesome Yum Blanched Almond Flour
1 tbsp Baking powder
1/3 cup Besti monk fruit allulose blend ((this is lightly sweet - use 1/2 cup for sweeter cornbread, or 2/3 cup for extra sweet))
1 tsp Sea salt
2/3 cup Unsalted butter ((melted; plus more for greasing))
2/3 cup Unsweetened almond milk
6 large Eggs
1 tbsp Sweet corn extract

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C). Grease a 10-inch cast iron skillet with butter.
  • In a large bowl, stir together the flour, baking powder, sweetener, and sea salt.
  • Stir in the melted butter, almond milk and eggs, until smooth. Stir in the sweet corn extract.
  • Transfer the batter into the skillet and smooth the top with a spatula. Bake for 35-40 minutes, until an inserted toothpick comes out clean and the top is golden brown.

Nutrition Facts : Calories 300 kcal, Carbohydrate 8 g, Protein 10 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 99 mg, Sodium 257 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving

SWEET CORN PUDDING



Sweet Corn Pudding image

Provided by Nigella Lawson : Food Network

Categories     side-dish

Time 1h5m

Yield 6 to 8 servings

Number Of Ingredients 8

5 eggs
18 ounces or 2 1/2 cups canned sweet corn, drained
14 ounces, or 1 3/4 cups canned creamed corn
1 1/3 cups milk
1 1/3 cups heavy cream
Generous 1/3 cup all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • Preheat oven to 375 degrees F.
  • Butter a glass 12 by 10-inch baking dish and set aside
  • In a large bowl, whisk eggs together. Using a spoon, stir in sweet corn, creamed corn, milk, cream, flour, baking powder, and salt. Pour mixture into butteed baking dish. Cook for 1 hour until it is golden brown and slightly puffed up on the top. Serve immediately.

KETO CORN PUDDING



Keto Corn Pudding image

This recipe for keto corn pudding is so delicious and tastes so much like the real thing that you won't believe it's actually low carb!

Provided by Sabra - This Mom's Menu

Categories     Side Dish

Time 1h10m

Number Of Ingredients 8

8 large eggs
1/2 cup heavy whipping cream
1 tbsp Baking Powder
1/3 cup Erythritol
1 tsp salt and pepper, or to taste
3 tbsp butter (melted)
30 oz Canned Cut Baby Corn (drained, rinsed and diced)
2 cups yellow squash (about 1 large squash) (diced)

Steps:

  • Preheat the oven to 400 degrees F and grease a 3qt baking dish with non-stick spray or butter.
  • Add the eggs to a large bowl and whisk well. Add the heavy cream, baking powder, erythritol, salt, and pepper. Mix well.
  • Next, add the melted butter, diced baby corn, and the squash. Gently stir until well combined.
  • Transfer this mixture to a baking dish and bake for 30 minutes, remove from the oven and stir then return to oven for an additional 30 minutes, or until the eggs are set lightly and the top is slightly browned.

Nutrition Facts : Calories 143 kcal, ServingSize 1 serving

TOMALITO - SWEET CORN PUDDING OR CAKE



Tomalito - Sweet Corn Pudding or Cake image

This is that sweet corn pudding-type stuff they serve in Mexican restaurants like Chevy's. Yum! Serve using an ice cream scoop to get a nice round look. Be sure to share even though that will be REALLY hard to do!

Provided by SONJASTEIN

Categories     Side Dish     Vegetables     Corn     Corn Pudding Recipes

Time 1h30m

Yield 8

Number Of Ingredients 9

½ cup butter, softened
⅓ cup masa harina
¼ cup water
2 cups frozen corn, thawed, divided
¼ cup cornmeal
⅓ cup white sugar
2 tablespoons heavy whipping cream
½ teaspoon baking powder
¼ teaspoon salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Beat butter in a medium bowl with an electric mixer until creamy. Beat masa harina and water into creamed butter until smooth.
  • Place 1 cup corn in a blender; blend until smooth. Stir blended corn, remaining 1 cup corn, and cornmeal into masa harina mixture.
  • Mix sugar, cream, baking powder, and salt together in a separate bowl. Pour sugar mixture into corn mixture; stir to combine. Spoon corn batter into an ungreased 8-inch square baking dish. Smooth the top of the batter with a spatula. Cover dish with aluminum foil.
  • Fill a 9x13-inch casserole dish 1/3 full of hot water. Place the covered 8-inch square dish into the water.
  • Bake in the preheated oven until a toothpick inserted in the center of the cake comes out clean, 50 to 60 minutes. Remove 8x8-inch dish from water bath and let cool for 10 minutes.

Nutrition Facts : Calories 216.3 calories, Carbohydrate 24.1 g, Cholesterol 35.6 mg, Fat 13.5 g, Fiber 1.8 g, Protein 2.2 g, SaturatedFat 8.2 g, Sodium 188.3 mg, Sugar 9.8 g

GRANDMA'S CORN PUDDING



Grandma's Corn Pudding image

This corn pudding is definitely comfort food.

Provided by lisa cohen

Categories     Side Dish     Vegetables     Corn     Corn Pudding Recipes

Time 1h10m

Yield 8

Number Of Ingredients 7

5 eggs
⅓ cup butter, melted
¼ cup white sugar
½ cup milk
4 tablespoons cornstarch
1 (14 ounce) can corn kernels, drained
2 (14.75 ounce) cans cream-style corn

Steps:

  • Preheat oven to 400 Degrees F (200 degrees C). Grease a 2 quart casserole dish.
  • In a large bowl, lightly beat eggs. Add melted butter, sugar, and milk. Whisk in cornstarch. Stir in corn and creamed corn. Blend well. Pour mixture into prepared casserole dish.
  • Bake for 1 hour.

Nutrition Facts : Calories 277.1 calories, Carbohydrate 39.6 g, Cholesterol 137.8 mg, Fat 12 g, Fiber 2.3 g, Protein 7.7 g, SaturatedFat 6.2 g, Sodium 558.2 mg, Sugar 12.2 g

LOW-FAT CORN PUDDING



Low-Fat Corn Pudding image

This healthy take on a classic comfort-food was printed in "The Washington Post" and adapted from "The New Soul Food Cookbook for People With Diabetes, 2nd Edition," by Fabiola Demps Gaines and Roniece Weaver.

Provided by blucoat

Categories     Breads

Time 1h

Yield 8 serving(s)

Number Of Ingredients 8

2 cups uncooked corn kernels (from about 4 ears)
1 tablespoon flour
1 tablespoon sugar
1 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1 cup egg substitute (or 6 egg whites and 1 egg) or 8 egg whites (or 6 egg whites and 1 egg)
1 tablespoon reduced-fat butter or 1 tablespoon butter substitute, melted
1 cup fat-free evaporated milk

Steps:

  • Preheat the oven to 350 degrees. Have ready a nonstick loaf pan (or lightly grease a loaf pan with nonstick cooking oil spray) and a larger roasting pan to create a bain-marie, or hot-water bath. Boil a kettle of water.
  • Combine the corn, flour, sugar, salt and pepper in a large bowl; mix well.
  • In a separate bowl, whisk together the egg substitute, melted butter or butter substitute and milk for 3 minutes, then add to the corn mixture. Pour the pudding into the loaf pan and place the loaf pan inside the roasting pan. Place on the middle rack of the oven and pour enough boiling water into the roasting pan to come at least halfway up the sides of the loaf pan. Bake for 45 to 50 minutes or until the pudding is firm to the touch and slightly browned on top. Let it rest in the pan for at least 5 minutes before serving.

Nutrition Facts : Calories 97.2, Fat 1.4, SaturatedFat 0.3, Cholesterol 1.6, Sodium 311.6, Carbohydrate 14.7, Fiber 1, Sugar 5.4, Protein 7.5

SPICY CORN PUDDING RECIPE BY TASTY



Spicy Corn Pudding Recipe by Tasty image

Here's what you need: Kroger® Unsalted Butter, creamed corn, whole kernel corn, corn muffin mix, sour cream, kosher salt, ground cumin, chili powder, Kroger® Unsalted Butter, jalapeño, chipotle pepper in adobo sauce, honey, small jalapeño

Provided by Kroger

Categories     Dinner

Yield 12 servings

Number Of Ingredients 13

Kroger® Unsalted Butter, for greasing
1 can creamed corn
1 can whole kernel corn, not drained
1 box corn muffin mix
1 container sour cream
¾ teaspoon kosher salt, divided
½ teaspoon ground cumin
½ teaspoon chili powder
10 tablespoons Kroger® Unsalted Butter, divided
1 tablespoon jalapeño, seeded
1 can chipotle pepper in adobo sauce
1 teaspoon honey
1 small jalapeño, sliced into thin rounds

Steps:

  • Preheat the oven to 350°F (180°C). Grease a 9 x 13-inch glass baking dish with Kroger® Unsalted Butter.
  • In a large bowl, whisk together the creamed corn, kernel corn, corn muffin mix, sour cream, ½ teaspoon salt, the cumin, chili powder, and 8 tablespoons melted Kroger® Unsalted Butter until smooth. Fold in the chopped jalapeño.
  • Pour the mixture into the prepared baking dish and smooth the top.
  • Remove a small chipotle pepper from the sauce and place in a small blender. Add 1½ tablespoons of adobo sauce, the remaining 2 tablespoons melted Kroger® Unsalted Butter, the honey, and remaining ¼ teaspoon salt. Blend until smooth.
  • Drizzle the chipotle sauce over the top of the corn pudding, then use a butter knife to swirl the sauce into the top of the pudding.
  • Gently press the sliced jalapeños, if using, onto the surface of the pudding.
  • Transfer the pudding to the oven and bake for 80-90 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean. Remove from the oven and let cool for 5 minutes.
  • Serve warm.
  • Enjoy!

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