Kfc Style Coleslaw For Diabetics Recipes

KFC STYLE COLESLAW FOR DIABETICS

Kfc Style Coleslaw for Diabetics image

My wife is both allergic to the oil in onions, AND we are both diabetic. I have a recipe that I created for her, that very closely resembles the taste of KFC coleslaw, without the onion oil, and also cuts down on the carbs, for our diabetes.

Provided by 943309

Categories Vegetable

Time 10m

Yield 10 , 10 serving(s)

Number Of Ingredients 7

Ingredients

2 1/4 teaspoons tarragon vinegar
3 tablespoons vegetable oil
1/8 cup dry onion
1 cup Miracle Whip
1/2 cup Splenda sugar substitute
1 carrot
1 head cabbage

Steps:

Mix oil, dried onion, Tarragon vinegar, Miracle Whip and Splenda together and set aside. It is very important to mix the dried onion into the wet ingredients, first, to allow them to absorb the oil and moisture.
Grate carrots and cabbage, together.
Pour Liquid over Carrot/Cabbage mixture.
Refrigerate in an air-tight container, for at least 2 hours, before serving.

Nutrition Facts : Calories 62.8, Fat 4.2, SaturatedFat 0.6, Sodium 20.7, Carbohydrate 6.2, Fiber 2.3, Sugar 3.8, Protein 1.4

KFC COLESLAW RECIPE

KFC COLESLAW RECIPE image

Make and share this KFC COLESLAW RECIPE recipe from Food.com.

Provided by EricD0768

Categories < 4 Hours

Time 2h

Yield 1 batch, 10-12 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup mayonnaise
1/3 cup sugar
1/4 cup milk
1/4 cup buttermilk
2 1/2 tablespoons lemon juice
1 1/2 tablespoons white vinegar
1/2 teaspoon salt
1/8 teaspoon pepper
8 cups finely chopped cabbage (approx. 1 head)
1/4 cup shredded carrot (1 medium carrot)
2 tablespoons minced onions

Steps:

Be sure cabbage and carrots are chopped into very fine pieces (a little bigger than rice).
Combine the mayonnaise, sugar, milk, buttermilk, lemon juice, vinegar, salt and pepper in large bowl. Beat until smooth.
Add cabbage, carrots, and onions. Mix well.
Cover and refrigerate for at least 2 hours, if you let it sit over night it's even better.

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