Korean Beef Bowl Recipes

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KOREAN GROUND BEEF AND RICE BOWLS



Korean Ground Beef and Rice Bowls image

Korean Ground Beef and Rice Bowls are so incredibly easy to make and will become a family favorite! This makes the perfect weeknight meal.

Provided by Alyssa Rivers

Categories     Main Course

Time 20m

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
3 garlic cloves (minced)
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2 cups hot cooked white or brown rice
sliced green onions and sesame seeds for garnish

Steps:

  • In a large skillet cook the ground beef and garlic breaking it into crumbles over medium heat until no longer pink.
  • In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper. Pour over the ground beef and let simmer for another minute or two.
  • Serve over hot rice and garnish with green onions and sesame seeds.

Nutrition Facts : Calories 238 kcal, Carbohydrate 16 g, Protein 25 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 610 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving

KOREAN BEEF AND RICE



Korean Beef and Rice image

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

Steps:

  • In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

KOREAN BEEF BOWL



Korean Beef Bowl image

Tastes like Korean BBQ and is on your dinner table in just 15 min from start to finish! Seriously. It doesn't get any easier than this!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 10

1/4 cup brown sugar, packed
1/4 cup reduced sodium soy sauce
2 teaspoons sesame oil
1/2 teaspoon crushed red-pepper flakes, or more to taste
1/4 teaspoon ground ginger
1 tablespoon vegetable oil
3 cloves garlic, minced
1 pound ground beef
2 green onions, thinly sliced
1/4 teaspoon sesame seeds

Steps:

  • In a small bowl, whisk together brown sugar, soy sauce, sesame oil, red pepper flakes and ginger. Heat vegetable oil in a large skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat. Stir in soy sauce mixture and green onions until well combined, allowing to simmer until heated through, about 2 minutes. Serve immediately, garnished with green onion and sesame seeds, if desired.

EASY KOREAN BEEF RICE BOWLS



Easy Korean Beef Rice Bowls image

These Easy Korean Beef Rice Bowls make the perfect healthy weeknight meal that's ready in about 15 minutes!

Provided by Chrissie (thebusybaker.ca)

Categories     Dinner     Lunch     Main Course

Time 15m

Number Of Ingredients 10

4 cups cooked rice (about 1 1/3 cups uncooked), or use minute or instant rice
1 teaspoon sesame oil
1 pound extra lean ground beef
3 cloves garlic, finely minced or pressed
4 tablespoons low sodium soy sauce
1 tablespoon freshly grated ginger
3 tablespoons brown sugar
a dash of sriracha hot sauce (optional)
1 cup carrots, cut julienne style (these can be purchased pre-cut in the produce section of your grocery store)
chopped green onions, toasted sesame seeds, red pepper flakes (optional) for serving

Steps:

  • Prepare the rice according to package directions.
  • Heat a large non-stick skillet over medium-high heat at add the sesame oil.
  • Add the ground beef to the hot skillet and brown until almost cooked through (about 6-10 minutes).
  • Add the garlic, soy sauce, ginger, brown sugar, and sriracha to the skillet and stir well until a small amount of sauce forms.
  • Add the carrots and cook for about 2 more minutes until the carrots soften slightly.
  • Serve the beef mixture over rice and garnish with chopped green onions, toasted sesame seeds, and a small sprinkling of red pepper flakes (garnishes optional).

Nutrition Facts : ServingSize 1 serving, Calories 430 kcal, Carbohydrate 59 g, Protein 30 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 635 mg, Fiber 2 g, Sugar 11 g

KOREAN BEEF BOWLS



Korean Beef Bowls image

Super fast and seriously delicious cheater Korean Beef Bowls! Perfectly seasoned and ready in 20 minutes. A recipe definitely worthy of your dinner rotation!

Provided by Jaclyn

Categories     Main Course

Time 20m

Number Of Ingredients 13

1 1/2 Tbsp honey
1 1/2 Tbsp dark brown sugar ((light can be substituted))
1 1/2 tsp sesame oil
1 1/2 tsp fresh lime juice
3 Tbsp soy sauce
2 Tbsp water
18 oz. 85% lean Angus ground beef
1/3 cup chopped green onions, (only white and light portion)
1 Tbsp minced fresh garlic
1 Tbsp peeled and minced fresh ginger
Chopped green onions (green portion), chopped unsalted peanuts, sesame seeds, Sriracha ((optional))
2 cups Cooked white or brown rice, or cauliflower "rice" ((or more as desired))
Sauteed or steamed veggies, such as spinach, carrots or zucchini ((optional))

Steps:

  • In a small mixing bowl whisk together honey, brown sugar, sesame oil, lime juice, soy sauce and water. Set aside.
  • Preheat a 12 to 14-inch non-stick skillet over moderately high heat. Crumble beef into about 1-inch pieces into skillet, leaving a little space between as possible.
  • Let beef cook undisturbed for 2 1/2 - 3 minutes until nicely browned on bottom. Sprinkle in green onions (white/light portion), garlic and ginger.
  • Toss and break up beef and continue to cook until beef if fully browned and cooked through, about 2 - 3 minutes longer.
  • Pour in honey mixture. Reduce heat to medium, then let simmer, stirring frequently, 1 minute.
  • Serve warm over rice, sprinkle with green onions, peanuts, sesame seeds and drizzle with hot sauce if desired. Serve with veggies on the side.

Nutrition Facts : Calories 398 kcal, Carbohydrate 35 g, Protein 29 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 82 mg, Sodium 842 mg, Sugar 11 g, ServingSize 1 serving

INSTANT POT KOREAN BEEF BOWL



Instant Pot Korean Beef Bowl image

This delicious and simple Korean beef bowl, or Bibimbap, is the ultimate comfort food dish. Thanks to your Instant Pot it's fantastically easy to make!

Provided by URVASHI PITRE

Categories     Main Course

Time 50m

Number Of Ingredients 20

2 tablespoons Gochujang
1 tablespoon Soy Sauce
1 tablespoon Sesame Oil
1 tablespoon Sugar
1 tablespoon White Vinegar
1 teaspoon Minced Garlic
2 tablespoons Water
1/2 pound Lean Ground Beef
1 tablespoon Soy Sauce
1 tablespoon Sesame Oil
2 teaspoons Minced Garlic
1 teaspoon Kosher Salt
1 cup Jasmine Rice (rinsed and drained)
1.25 cups Water (divided)
1 cup Mushrooms (sliced)
1 cup Bean Sprouts
3 cups Spinach Leaves
2 cups shredded carrots
1 tablespoon Sesame Oil
1/2 teaspoon Kosher Salt

Steps:

  • In a medium mixing bowl, whisk together the gochujang, soy sauce, sesame oil, sugar, vinegar, garlic, and water. Set the bowl aside.
  • In a large mixing bowl, stir together spinach leaves, sesame oil and salt. Use your hands to roughly macerate the spinach. Toss in bean sprouts and carrots and mix gently. Place vegetables on a large sheet of aluminum foil, and fold up the foil to enclose the vegetables. Close up the foil packet and set aside.
  • Select SAUTÉ/Normal on the Instant Pot. When the pot is hot, add the ground beef and break up as much as you can. Add ¼ cup of water and deglaze thoroughly allowing the water to evaporate.
  • Add in rice, soy sauce, sesame oil, garlic, and salt and stir well. Add mushrooms and water. Press CANCEL to turn the pot off.
  • Place a tall steamer rack in the pot on top of the rice. Place the foil packet on the rack.
  • Secure the lid on the pot. Close the pressure-release valve. Select MANUAL/PRESSURE COOK and set the pot at HIGH pressure for 4 minutes.
  • When cook time is complete, let the pot release pressure naturally for 10 minutes. At the end of the cooking time, use a quick release to depressurize.
  • Carefully remove and unpack the foil packet. Stir the contents of the packet into the rice, stirring gently.
  • Serve the rice with the gochujang sauce.

Nutrition Facts : Calories 435 kcal, Carbohydrate 53 g, Protein 19 g, Fat 17 g, Fiber 4 g, Sugar 9 g, ServingSize 1 serving

EASY KOREAN GROUND BEEF BOWL



Easy Korean Ground Beef Bowl image

Korean beef bowls are quick and easy to make. The ingredients can easily be adjusted to suit your taste. Serve over warm rice or spiralized vegetables.

Provided by bd.weld

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 10

1 pound lean ground beef
5 cloves garlic, crushed
1 tablespoon freshly grated ginger
2 teaspoons toasted sesame oil
½ cup reduced-sodium soy sauce
⅓ cup light brown sugar
¼ teaspoon crushed red pepper
6 green onions, chopped, divided
4 cups hot cooked brown rice
1 tablespoon toasted sesame seeds

Steps:

  • Heat a large skillet over medium-high heat. Add beef and cook, stirring and crumbling into small pieces until browned, 5 to 7 minutes. Drain excess grease.
  • Add garlic, ginger, and sesame oil, stirring until fragrant, about 2 minutes. Stir in soy sauce, brown sugar, and red pepper. Cook until some of the sauce absorbs into the beef, about 7 minutes. Add 1/2 of the chopped green onions.
  • Serve beef over hot cooked rice; garnished with sesame seeds and remaining green onions.

Nutrition Facts : Calories 573.5 calories, Carbohydrate 70.3 g, Cholesterol 74.3 mg, Fat 19.1 g, Fiber 4.5 g, Protein 28.8 g, SaturatedFat 6.2 g, Sodium 1142.2 mg, Sugar 18.9 g

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