Korean Broccoli Namul Recipe 45
GOCHUJANG BROCCOLI NAMUL
This broccoli side dish features gochujang, which is a red chili/soybean paste that's as widely used as ketchup in Korean cuisine. It lends a spicy and slightly savory-sweet flavor that goes great with broccoli.
Provided by mischka0316
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- 1. Heat sesame oil in wok or deep frying pan on medium-low heat. Add garlic and broccoli and sauté for 4 minutes, stirring continuously. 2. Mix gochujang, soy sauce, and rice vinegar together in a bowl. Add the mixture to the broccoli and garlic and stir to coat. 3. Reduce heat to low and cover (with large plate if using a wok). Cook for 6-8 minutes, or until just fork tender. Stir again to coat broccoli in any remaining sauce in the pan. 4. Remove from pan, garnish with sesame seeds.
Nutrition Facts : Calories 72 calories, Fat 2.76051885491214 g, Carbohydrate 10.1644570868617 g, Cholesterol 0 mg, Fiber 3.60754308116085 g, Protein 4.33614223448247 g, SaturatedFat 0.375881116174362 g, ServingSize 1 1 Serving (164g), Sodium 40.4279210673933 mg, Sugar 6.55691400570085 g, TransFat 0.459943534183467 g
KOREAN BROCCOLI NAMUL RECIPE - (4/5)
Provided by á-6184
Number Of Ingredients 7
Steps:
- Steam/boil broccoli florets as usual Gently squeeze the broccoli to remove excess water and put it in a bowl Put in the rest of ingredients in order (Sesame oil ->Minced garlic) and toss
HOBAK NAMUL (ZUCCHINI SIDE DISH)
This is a tasty Korean side dish made with zucchini.
Provided by Ann Lee
Categories Side Dish Vegetables Squash Zucchini
Time 35m
Yield 2
Number Of Ingredients 8
Steps:
- Place zucchini slices in a bowl; sprinkle salt on top. Let stand for 10 minutes. Drain off excess moisture.
- Heat olive oil in a skillet over medium heat. Add zucchini, garlic, and salted shrimp; cook and stir until zucchini softens, about 5 minutes. Add onion, sesame seeds, and black pepper; cook and stir until onion is translucent, about 5 minutes more.
Nutrition Facts : Calories 109.4 calories, Carbohydrate 12.9 g, Cholesterol 1.6 mg, Fat 5.9 g, Fiber 3.2 g, Protein 3.6 g, SaturatedFat 0.9 g, Sodium 1184.9 mg, Sugar 5.4 g
KOREAN BROCCOLI
Great vegetable side dish for any Asian meal. I got this from my sister, who received the recipe from her Korean mother-in-law...this has become my favorite way to prepare broccoli.
Provided by Dulcet Kitchen
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a dry skillet, toast sesame seeds at medium heat until golden brown.
- Mix rice vinegar, sesame oil, soy sauce, ginger, garlic, and 1 tablespoon of the sesame seeds. Let stand.
- Steam broccoli until tender-crisp.
- Mix dressing and steamed broccoli, and top with remaining sesame seeds.
- Let stand at room temperature until served.
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