Korean Tofu Recipes

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3 KOREAN TOFU RECIPES!



3 Korean Tofu Recipes! image

Today's menu: Korean Tofu-Potato Pancakes, Broccoli-Tofu Muchim, Braised Tofu & Udon

Provided by Daniel Oh

Categories     Easy

Number Of Ingredients 38

Firm Tofu - 1/2 a package (150 grams)
Potatoes - 2 whole (medium-sized)
Onion - 1 whole
Water - 1/2 cup (when blending potatoes)
Potato starch - 1 Tablespoon (we'll extract it from residual starch water)
Korean Cheongyang Chili Peppers (Spicy - 2 (or use 1 Jalapeno Pepper))
Red Chili Peppers (Mild - 2 )
Salt - 3 or 4 shakes
Egg - 1
Mozzarella Cheese - handful
Flour (or Korean Pancake Mix - 3-4 Tablespoons)
Ketchup - 1 Tablespoon
Sriracha Sauce - 1 Tablespoon
Broccoli - 1 head
Firm Tofu - 1/2 a package (150 grams)
Salt - few shakes (to season water)
Soy Sauce - 1/2 Tablespoon
Sesame Oil - 1 Tablespoon
Minced Garlic - 1 teaspoon (!)
Salt - 1/2 teaspoon (!)
Sesame Seeds - few shakes
Tofu - 1 block (300 g)
Shiitake Mushrooms - 3
Button Mushrooms - 3
Onion - 1/2 a whole
Korean Cheongyang Chili Peppers (Spicy - 2 (or use 1 Jalapeno Pepper))
Red Chili Peppers (Mild - 1)
Spring onion - 1 stalk (forearm length)
Anchovy-Kelp Broth - 1.5 cups
Udon Noodles - 1 package
Gochujang - 1 Tablespoon
Gochugaru - 3 Tablespoons
Soy Sauce - 4 Tablespoons
Mirim - 1 Tablespoon
Honey - 1 Tablespoon
Minced Garlic - 1 Tablespoon
Sesame Oil - 1 teaspoon (!)
Black peppers - few shakes

Steps:

  • Cut your tofu block in half (we'll use only 150 g). Use a squeeze bag or cheese cloth to squeeze the water out of the tofu. As you squeeze, the tofu will also break into small crumbles. (Alternatively, you can microwave the tofu for 2 minutes, then smoosh it against a sieve. Try to get as much water out of the crumbled tofu as you can). Then set it aside for later.
  • Peel and cut your potato into chunks. Dice your onion into small pieces. De-seed each of your chili peppers and cut into small pieces as well.
  • Place the potato chunks into a blender or food processor. Add some water (1/2 cup) into the blender. Blend until smooth.
  • Place a sieve over a mixing bowl. Then pour the blended mixture through the sieve. The potato mixture will remain in the sieve, while the starch water falls through into the mixing bowl. Use a spoon and smoosh the potato mixture against the sieve to squeeze-out any excess water. (Note: Don't throw away the starch water either - we'll use it later)
  • Now, place the potato mixture into another mixing bowl. Add the crumbled tofu pieces in. Then mix the two thoroughly until it turns into an even consistency (like oatmeal).
  • Add in the onion pieces and chili peppers.
  • Crack in one egg and toss in some mozzarella cheese (a handful).
  • Now back to the mixing bowl with the residual starch water. After 10 minutes, pour the water out. On the bottom of the bowl, there will be a layer of potato starch. Use a spoon to scoop it up and place it into your tofu-potato mixture. Give it all a good mix.
  • Your mixture will most likely be too wet. Add in flour or Korean pancake mix (3-4 Tablespoons) to thicken it up. At this point, the batter shouldn't fall off your spoon if you hold it upside down.
  • Place a non-stick frying pan on medium-low heat. Place in a generous amount of oil. Once it's hot, use a dining spoon to place in 1 large scoop of the batter at a time into your frying pan. Cook the pancakes on both sides until they turn golden brown.
  • Make dipping sauce - mix equal parts Ketchup and Sriracha Sauce.
  • Eat them while they're hot. Bon Appetit!
  • Cut up the head of broccoli into individual florets. Cut the larger florets in half - so it's easier to eat!
  • Cut your tofu block in half - we'll only use 1/2 of it (150 grams)
  • Now make the marinade: Soy Sauce (1/2 Tablespoon), Sesame Oil (1 Tablespoon), Minced Garlic (1 teaspoon!), Salt (1/2 teaspoon!) and Sesame Seeds (few shakes). Mix together thoroughly.
  • Bring a pot of water up to boil. Season the water with a few shakes of salt.
  • When the water comes up to a boil, place the tofu in for 1 minute. Then take it out and let it cool down.
  • Bring the water back up to boil. Place broccoli pieces in for 1 minute. Take them out and cool them down completely under cold water.
  • Put tofu onto a cutting board. Use a knife and smoosh it into a crumbly paste. Put the tofu paste into a squeeze bag (or cheese cloth) and squeeze out as much water as you can.
  • Place broccoli into squeeze bag (or in a cheese cloth) and squeeze out the water as well.
  • Now, place both the broccoli and tofu into a mixing bowl. Add-in the muchim sauce. Put on a plastic glove and mix together.
  • Serve as a banchan - eat with rice!
  • Start by making Anchovy-Kelp Broth - here's a video on how to make it.
  • Prep ingredients: Cut red and green chili peppers into small pieces.
  • Quarter Button Mushrooms. Cut Shiitake Mushrooms into small slices. Then slice your onion into thin slices. Cut the spring onion into thin slices.
  • Cut tofu block into bite-sized blocks.
  • Make Braising Sauce by mixing: Gochujang (1 Tablespoon), Gochugaru (3 Tablespoons), Soy Sauce (4 Tablespoons), Mirim (1 Tablespoon), Honey (1 Tablespoon), Minced Garlic (1 Tablespoon), Sesame Oil (1 teaspoon!), Black Peppers (few shakes).
  • Take out a large pot. Place tofu pieces on the bottom. Add in the onion, mushrooms, chili peppers and spring onions on top. Then, add in the Anchovy-Kelp Broth (1.5 cups).
  • Finally, add the spicy marinade on top. Put the lid on. Place on high heat and bring the pot to a boil. Once it comes to boil, reduce the heat to a medium! Also, use a ladle to evenly stir the marinade into the broth. Then place the lid back on.
  • With the lid-on, reduce for 15-20 minutes (or until the broth reduced to a 1/3). Then add in the udon noodles. These noodles will soak up a lot of the broth. Let the noodles cook for 2 minutes. Then it's done!
  • Put on a plate, top-off with a few spring onions pieces and serve with rice (It's spicy!)

KOREAN SOFT TOFU STEW (SOON DU BU JIGAE)



Korean Soft Tofu Stew (Soon Du Bu Jigae) image

This is an easy and authentic version of Korean tofu stew. I used to eat this every day at a very popular restaurant. I befriended a woman who worked there and she gave me the recipe. It's very versatile. Small pieces of meat or seafood can be added. It's thick and great in the winter and can be made very mild or very spicy. I've seen some recipes on the internet for this dish that are the American version. They may be good too but this one is authentic.

Provided by susi EM

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 20m

Yield 2

Number Of Ingredients 10

1 teaspoon vegetable oil
1 teaspoon Korean chile powder
2 tablespoons ground beef
1 tablespoon Korean soy bean paste (doenjang)
1 cup water
salt and pepper to taste
1 (12 ounce) package Korean soon tofu or soft tofu, drained and sliced
1 egg
1 teaspoon sesame seeds
1 green onion, chopped

Steps:

  • Heat the vegetable oil in a large saucepan over medium heat. Stir in the Korean chile powder and ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Stir in the soy bean paste, coating the beef. Pour in the water and bring to a boil. Season with salt and pepper. Gently drop tofu into the soup and continue cooking until the tofu is heated through, 1 to 2 minutes. Remove from heat and quickly add the egg into the soup, stirring gently to break it up. Garnish with sesame seeds and green onion.

Nutrition Facts : Calories 242 calories, Carbohydrate 7 g, Cholesterol 99.4 mg, Fat 16.5 g, Fiber 2.3 g, Protein 20 g, SaturatedFat 3.2 g, Sodium 415.1 mg, Sugar 1.1 g

KOREAN-STYLE BROILED TOFU



Korean-style Broiled Tofu image

Make and share this Korean-style Broiled Tofu recipe from Food.com.

Provided by Mercy

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 (3/4 lb) blocks firm tofu, drained
vegetable oil
1/4 cup soy sauce
1 1/2 teaspoons sesame oil
1 tablespoon Splenda sugar substitute
1 garlic clove, minced
1 tablespoon toasted sesame seeds
1 tablespoon asian hot red bean paste
2 green onions, thinly sliced

Steps:

  • Preheat the broiler.
  • Cut the tofu into 1/2" slices.
  • Lightly brushed a rimmed baking sheet(s) with vegetable oil, place the tofu in a single layer on the sheet(s) and lightly brush the top with oil.
  • Broil, as close to the heat as possible until the tofu is lightly browned.
  • Turn over and brown on the other side.
  • Combine the soy sauce, sesame oil, Splenda, garlic, sesame seeds and hot bean paste.
  • Heat the soy mixture to a boil in a large pan over medium heat.
  • Gently add the tofu in a single layer.
  • Turn down to a simmer and cook for 2 to 3 minutes, spooning the mixture over the top of the tofu.
  • Sprinkle with the green onions and serve.

Nutrition Facts : Calories 168.4, Fat 10.5, SaturatedFat 1.9, Sodium 1027.6, Carbohydrate 5.6, Fiber 2.4, Sugar 1.5, Protein 16.6

KOREAN FRIED TOFU



Korean Fried Tofu image

This is an easy recipe I got from a Korean college friend of mine. She made it for a cultural event on campus, and it was a hit! It has plenty of ummph to counteract the blandness of the tofu. Also, this frying style is typical Korean. According to my friend you can fry just about anything this way (she also made zucchini and a vegetable-crab pancake this way).

Provided by Wilki_sc

Categories     World Cuisine Recipes     Asian     Korean

Time 50m

Yield 4

Number Of Ingredients 8

1 (16 ounce) package firm tofu
salt and ground black pepper to taste
½ cup all-purpose flour
3 eggs, beaten
1 tablespoon cooking oil
⅓ cup chopped scallion stems
¼ cup finely chopped crab
¼ cup soy sauce, or as needed

Steps:

  • Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid. Chop tofu into thin squares approximately 1 1/4 by 1/2 inch. Season one side of tofu squares with salt and pepper.
  • Place flour in a shallow dish and place beaten egg in a separate shallow dish. Coat tofu with flour first, then with egg, and place on a third dish. Reserve leftover beaten egg.
  • Heat oil in a large skillet over medium heat. Fry tofu in the hot oil for 2 minutes; sprinkle scallion on top. Flip tofu, brush remaining egg on top and sprinkle with crabmeat. Heat 2 minutes more and flip again. Brush again with egg, cook 2 minutes. Flip and coat again, for a total of 2 to 3 times. Reduce heat or cook for less time if egg coating is in danger of burning.
  • Pour soy sauce into a bowl and serve with tofu.

Nutrition Facts : Calories 239.2 calories, Carbohydrate 16 g, Cholesterol 145.8 mg, Fat 12.1 g, Fiber 1.8 g, Protein 18.5 g, SaturatedFat 2.7 g, Sodium 1039.4 mg, Sugar 1.5 g

9 DELICIOUS KOREAN PANCAKE RECIPES: CRISPY SPINACH PANCAKES



9 Delicious Korean Pancake Recipes: Crispy Spinach Pancakes image

If you have some fresh spinach, onion, and flour, you can make this Korean style spinach pancakes with very little effort. You will love the crisp texture outside. This might inspire a spinach hater to reconsider their preference. Serve with a lemon soy dipping sauce.

Provided by Holly Ford

Categories     Appetizer     Snack

Time 20m

Number Of Ingredients 9

1/2 lb fresh whole spinach (cleaned)
1 small onion (thinly sliced)
2 pinches salt
1 to 2 cup all-purpose flour
1/2 to 1 cup ice water
oil
2 tbsp soy sauce
1 tbsp fresh lemon juice
1 tsp toasted sesame seeds (optional)

Steps:

  • Cut spinach about 1.5-inch long pieces and place them in a large mixing bowl. Add the onion, salt, and 1 cup of flour to the spinach.
  • Pour 1/2 cup of water and toss everything together by using a spoon or a tong. Add more flour and water if you prefer doughier pancakes. The batter consistency can be adjusted by your preference.
  • Heat 1 tablespoon of oil in a skillet over medium heat. Place a spoonful of spinach batter in a hot skillet and fry for 2-3 minute or until golden and crispy. Flip to the other side and continue to fry for another 2-3 minute. If your skillet seems dry, drizzle more oil as needed.
  • Serve the pancakes hot with the dipping sauce.
  • To make the dipping sauce, combining the soy sauce, lemon juice, and toasted sesame seeds in a small mixing bowl.

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Total Time 25 mins


5-MINUTE SILKEN TOFU (SOFT TOFU) - COOKERRU
2021-04-23 Tofu is a popular ingredient in Korean cuisine and is used in many different dishes including Dubu Jorim (Korean Braised Tofu), Soondubu Jjigae (Korean Soft Tofu Stew), and Doenjang Jjigae (Korean Soybean Paste Stew) that I’ve previously shared on my blog.. This Korean-style silken tofu is one of my favorite banchan (side dishes) to prepare, as its ease of …
From cookerru.com
5/5 (11)
Total Time 5 mins
Category Appetizer, Brunch, Side Dish
Calories 112 per serving


MAKE THIS KOREAN-INSPIRED FRIED TOFU WITH GOCHUJANG TODAY ...
2021-06-24 To make the sauce, heat a non-stick skillet over medium-low heat and add about 2 teaspoons of oil. Then, sauté garlic and chile peppers for about 30 seconds or so. Next, add in the soy sauce, maple syrup, sugar, vinegar, water, and gochujang. Stir to combine and cook until the mixture is bubbly and sugar has dissolved.
From woonheng.com
5/5 (2)
Total Time 45 mins
Category Appetizer, Side Dish


KOREAN TOFU RECIPE: HOW TO MAKE KOREAN TOFU RECIPE ...
2021-07-22 This Korean tofu recipe is a great recipe to make for parties as an appetiser or main dish. It has a spicy flavour to it which will activate your taste buds. The main ingredients used are tofu, sugar, sesame oil and chilli powder. Tofu is rich in fibre, protein and it is low on calories. It helps to lower bad cholesterol and thus, aids heart ...
From recipes.timesofindia.com
2.5/5 (2)
Total Time 25 mins
Category Appetizers
Calories 56 per serving


DUBU JORIM (KOREAN BRAISED TOFU) - CARMY - EASY HEALTHY ...
2022-02-05 It’s a super versatile recipe as you can sure this Korean tofu recipe as a side dish, an appetizer, or even as a main dish. Serve it on its own or over a bowl of rice or noodles! It’s very easy to make as it doesn’t have a lot of complicated steps. It takes less than 20 minutes to make so it’s perfect for a weeknight meal! Ingredients You’ll Need. soy sauce — I recommend using …
From carmyy.com
Ratings 3
Calories 207 per serving
Category Appetizer, Side Dish


SPICY KOREAN TOFU SOUP | CANADIAN LIVING
Using spoon, scoop tofu into scant 1/4-cup portions; add to soup. Gently stir in fish sauce and soy sauce; cook until tofu is heated through, about 3 minutes. Bring to gentle boil; stir in eggs, breaking up yolks. Let stand until egg whites are opaque, about 2 minutes. Makes 6 to 8 servings.
From canadianliving.com


TOFU RECIPE - COOKING KOREAN FOOD WITH MAANGCHI
Posted in Recipes on Sunday, September 15th, 2019 at 7:24 pm, posted in the recipe categories: beef, chicken, Korean Chinese, main dish, pork, side dish, spicy, stew, vegetarianand with 30 comments. tagged: 마파두부, Korean-style Mapo Tofu, mapa dubu, mapo tofu, spicy tofu, tofu recipe. Dubu-jorim with Korean spinach and brown rice
From maangchi.com


HOW TO MAKE KOREAN SOFT TOFU SOUP? – FOOD & DRINK
A Korean stew that is popular widely known as soondubu jigae is this rice and tofu stew. This is one of the easiest recipes to prepare at home, with a …
From smallscreennetwork.com


KOREAN SOFT TOFU STEW (SUNDUBU JJIGAE) RECIPE - AARON & CLAIRE
2022-01-22 Sundubu Jjigae (Korean Soft Tofu Stew) Recipe by Aaron and Claire. Ingredients. Classic Sundubu Jjigae (2 servings) 1 silken tofu (350g) ground pork (or beef, chicken, 80g) 15-20 clams (100g) 1/4 onion . 1/2 cup green onion (30g) 1/2 chili pepper. 2 eggs. 1.5 cups rice water (or water) Seasoning Paste; 2 Tbsp Korean chili pepper flakes (gochugaru, 고춧가루) 1 Tbsp …
From aaronandclaire.com


EPIC TOFU RECIPES – TAGGED "KOREAN BEEFLESS TOFU"
2022-01-07 Epic Korean Beefless Tacos. by Jenn Zimmerman January 7, 2022. We're finding all the ways to savour our new Epic Korean Beefless Tofu Ground. Our latest recipe for Korean Beefless Tacos is seriously delic... Posted in Korean Beefless Tofu. Read more.
From epictofu.com


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