LEEKS WITH GREENS
Make and share this Leeks With Greens recipe from Food.com.
Provided by Sackville
Categories Greens
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Melt the butter in a large frying pan and sweat the leeks for 6-8 minutes until tender.
- Meanwhile, steam the greens over boiling water for about 2 minutes.
- If you prefer, you can also lightly saute them in the frying pan.
- Combine the leeks and the greens and season.
- The leeks should be soft and the greens still fairly crunchy.
Nutrition Facts : Calories 52.6, Fat 3, SaturatedFat 1.8, Cholesterol 7.6, Sodium 29.4, Carbohydrate 6.3, Fiber 0.8, Sugar 1.7, Protein 0.7
BARLEY STEW WITH LEEKS, MUSHROOMS, AND GREENS
Provided by Bon Appétit Test Kitchen
Categories Soup/Stew Leafy Green Mushroom Tomato Low Fat Vegetarian Quick & Easy Low Cal High Fiber Dinner Lunch Barley Leek Kale Healthy Low Cholesterol Potluck Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Heat oil in heavy large pot over medium heat. Add leeks; sprinkle with salt and pepper and sauté until leeks begin to soften, stirring often, about 5 minutes. Add mushrooms, garlic, and rosemary; increase heat to medium-high and sauté until mushrooms soften and begin to brown, stirring often, about 7 minutes. Add tomatoes with juice; stir 1 minute. Add barley and 4 cups broth; bring to boil. Reduce heat to low, cover, and simmer until barley is almost tender, about 20 minutes. Add kale; stir until wilted, about 1 minute. Cover and simmer until kale and barley are tender, adding more broth by 1/4 cupfuls as needed for desired stew consistency, about 10 minutes.
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LEEKS WITH GREENS | COOKSTR.COM
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- Slice the leeks finely and give them a good rinse to get rid of any grit. Heat the butter in a large frying pan or wide saucepan and add the leeks with a pinch of salt. Let them cook gently for 5 to 6 minutes, stirring or shaking the pan occasionally, until wilted and tender.
- Meanwhile, trim and coarsely shred the cabbage, greens, or kale. Cook lightly - in either a steamer or a large saucepan of salted water - for 3 to 4 minutes, until wilted and tender but not too soft. Remove from the heat immediately, drain well, and let the excess moisture steam off for a minute or so. Then add to the pan of buttery leeks, along with some more seasoning, and stir over a low heat for about a minute until thoroughly combined. Serve right away.
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