LEMON-PARSLEY BAKED COD
After trying a few baked cod recipes, this was the first fish recipe that got two thumbs up from my picky meat-only eaters. The tangy lemon gives the cod fish some oomph. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a shallow bowl, mix lemon juice and butter. In a separate shallow bowl, mix flour and seasonings. Dip fillets in lemon juice mixture, then in flour mixture to coat both sides; shake off excess., Place in a 13x9-in. baking dish coated with cooking spray. Drizzle with remaining lemon juice mixture. Bake 12-15 minutes or until fish just begins to flake easily with a fork. Mix parsley and lemon zest; sprinkle over fish.
Nutrition Facts : Calories 232 calories, Fat 10g fat (6g saturated fat), Cholesterol 87mg cholesterol, Sodium 477mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
LEMON BAKED COD (OVNSSTEKT TORSK MED SITRON)
Make and share this Lemon Baked Cod (Ovnsstekt Torsk Med Sitron) recipe from Food.com.
Provided by pammyowl
Categories Norwegian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 F.
- Cut cod into serving size pieces.
- Mix butter and lemon juice.
- In a separate bowl mix flour, salt and white pepper.
- Dip cod in butter/lemon then roll in flour mixture.
- Place in unreleased 8 x 8" pan. Pour whats left of the butter mixture on top.Sprinkle with paprika.
- Bake uncovered for 25-30 mn. or until fish flakes easily with a fork.
- Garnish with lemon slices and fresh chopped parsley.
Nutrition Facts : Calories 132.1, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 392.2, Carbohydrate 6.5, Fiber 0.2, Sugar 0.2, Protein 1
LEMON BAKED COD
Make and share this Lemon Baked Cod recipe from Food.com.
Provided by kymgerberich
Categories Norwegian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- If fish fillets are large, cut into serving pieces.
- Mix butter and lemon juice.
- In another bowl, mix flour, salt and white pepper.
- Dip fish into butter mixture; coat fish with flour mixture.
- Place fish in ungreased square baking dish, 8x8x2 inches.
- Pour remaining butter mixture over fish; sprinkle with paprika.
- Cook uncovered in 350 degree oven until fish flakes easily with fork, 25-30 minutes. Garnish with parsley sprigs and lemon slices if desired.
Nutrition Facts : Calories 225.3, Fat 12.4, SaturatedFat 7.5, Cholesterol 79.4, Sodium 453.6, Carbohydrate 6.5, Fiber 0.2, Sugar 0.2, Protein 21.2
More about "lemon baked cod ovnsstekt torsk med sitron recipes"
OVNSSTEKT TORSK MED SITRON | OR LEMON BAKED COD …
From flickr.com
Views 81
BAKED COD RECIPE WITH LEMON AND GARLIC - THE …
From themediterraneandish.com
LEMON BAKED COD - SAVORY TOOTH
From savorytooth.com
GARLIC LEMON BAKED COD - SLENDER KITCHEN
From slenderkitchen.com
LEMON BAKED COD RECIPE (20 MINUTES!) | WHOLESOME YUM
From wholesomeyum.com
BAKED COD RECIPE {FRESH OR FROZEN} - HEALTHY RECIPES …
From healthyrecipesblogs.com
LEMON BAKED COD RECIPE WITH BREADCRUMBS - DINNER PLANNER
From dinnerplanner.com
LEMON BAKED COD (OVNSSTEKT TORSK MED SITRON) RECIPE - FOOD.COM
From pinterest.ca
LEMON BAKED COD (OVNSSTEKT TORSK MED SITRON) RECIPE
From recipenode.com
MEDITERRANEAN BAKED COD RECIPE - SAVORY NOTHINGS
From savorynothings.com
LEMON BAKED COD (OVNSSTEKT TORSK MED SITRON) RECIPE - FOOD.COM
From pinterest.com
LEMON-BAKED COD: ANCHOVYLOVE — LIVEJOURNAL
From anchovylove.livejournal.com
LEMON BAKED COD OVNSSTEKT TORSK MED SITRON RECIPE - WEBETUTORIAL
From webetutorial.com
GARLIC BUTTER LEMON BAKED COD RECIPE - SAVORY NOTHINGS
From savorynothings.com
ALRIGHT! A NORWEGIAN LEMON COD RECIPE... - BERING BOUNTY LLC
From facebook.com
EASY LEMON BAKED COD FISH - THE STAY AT HOME CHEF
From thestayathomechef.com
LEMON-GARLIC BAKED COD RECIPE - EATINGWELL
From eatingwell.com
OVNSSTEKT TORSK MED SITRON – THE WEATHERED GREY TABLE
From theweatheredgreytable.com
LEMON BAKED COD (OVNSSTEKT TORSK MED SITRON) RECIPE - FOOD.COM
From hartstr.japhar.com
LEMON GARLIC BUTTER BAKED COD - SPEND WITH PENNIES
From spendwithpennies.com
MEDITERRANEAN COD WITH ROASTED TOMATOES RECIPE - EATINGWELL
From eatingwell.com
BAKED LEMON COD RECIPE - CHISEL & FORK
From chiselandfork.com
LEMON-BAKED COD (OVNSSTEKT TORSK MED SITRON) RECIPE | EAT YOUR …
From eatyourbooks.com
LEMON BAKED COD RECIPE - PERFECT FOR A QUICK WEEKNIGHT MEAL!
From thatlowcarblife.com
LEMON BAKED COD (OVNSSTEKT TORSK MED SITRON)
From worldbestfilletrecipes.blogspot.com
LEMON BAKED COD RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
BAKED COD {WITH TOMATO AND LEMON!} – WELLPLATED.COM
From wellplated.com
KETO LEMON PARMESAN BAKED COD RECIPE - TASTEAHOLICS
From tasteaholics.com
LEMON BUTTER BAKED COD {THE BEST!} - IFOODREAL.COM
From ifoodreal.com
BAKED COD WITH LEMON AND DILL | CARDAMOM MAGAZINE
From quisitio.com
BAKED COD WITH LEMON - A CEDAR SPOON
From acedarspoon.com
IMOGEN MINI DRESS IN 2022 | CASUAL DAY DRESSES, MINI DRESS
From pinterest.ca
LEMON BAKED COD OVNSSTEKT TORSK MED SITRON) RECIPE - GENIUS …
From mastercook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love