Lemon Blueberry Protein Muffins Recipes

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LEMON-BLUEBERRY PROTEIN MUFFINS



Lemon-Blueberry Protein Muffins image

Delicious and moist lemon blueberry muffins made with protein powder.

Provided by Katrina Fruhmann

Time 40m

Yield 12

Number Of Ingredients 12

1 ⅓ cups nonfat vanilla Greek yogurt
3 tablespoons unsalted butter, softened
1 large egg
1 large egg white
1 medium lemon, zested and juiced
¾ cup whole wheat flour
¾ cup pea protein powder
¼ cup white sugar
2 teaspoons baking soda
¼ teaspoon salt
6 tablespoons unsweetened vanilla-flavored almond milk
1 cup fresh blueberries

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin or line with paper liners.
  • Mix yogurt, butter, egg, egg white, lemon zest, and lemon juice together in a medium bowl.
  • Mix flour, protein powder, sugar, baking soda, and salt together in a large bowl. Add wet ingredients to the flour mixture and stir to combine; mixture will be very thick. Stir in almond milk until mixture is smooth. Gently stir in fresh blueberries. Dollop batter evenly into the prepared muffin tin.
  • Bake in the preheated oven until tops are golden brown and a toothpick inserted in the middle comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 143.5 calories, Carbohydrate 18.3 g, Cholesterol 24.6 mg, Fat 3.9 g, Fiber 2.1 g, Protein 9.8 g, SaturatedFat 2 g, Sodium 351.3 mg, Sugar 8.3 g

WORLD'S BEST LEMON BLUEBERRY MUFFINS



World's Best Lemon Blueberry Muffins image

If you're looking for a lemon blueberry muffin recipe that is moist and not overly sweet, this is the one for you. I swear by this recipe!

Provided by SonicBoom

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 55m

Yield 16

Number Of Ingredients 11

3 ¼ cups all-purpose flour
4 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 ⅓ cups white sugar
1 ¼ cups milk
1 cup sour cream
½ cup melted butter
2 large eggs
1 tablespoon lemon zest
1 ½ cups frozen blueberries

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 16 muffin cups with paper liners.
  • Sift flour, baking powder, baking soda, and salt together in a bowl.
  • Combine sugar, milk, sour cream, butter, eggs, and lemon zest in a large bowl. Beat with an electric mixer on low speed until blended. Fold in the flour mixture until batter is just moistened. Fold in blueberries; avoid overmixing because batter will turn purple.
  • Fill muffin cups 3/4 full of batter.
  • Bake in the preheated oven until golden brown, 30 to 35 minutes. Let cool for 10 minutes.

Nutrition Facts : Calories 265.2 calories, Carbohydrate 39.7 g, Cholesterol 46.4 mg, Fat 10.1 g, Fiber 1.1 g, Protein 4.6 g, SaturatedFat 6 g, Sodium 339 mg, Sugar 18.9 g

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