PAN-ROASTED SALSIFY
Salsify is a carrot-like root vegetable that tastes a little like oysters, and is known as "poor-man's oysters". To make vegetarian, substitute margarine for the butter. Posted from an online source in response to a recipe request.
Provided by Molly53
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Peel the salsify, place in saucepan and cover with water; add lemon juice, peppercorns, 3 sprigs of thyme, bay leaf, coriander, and salt to taste.
- Bring to a simmer and cook until tender.
- Remove salsify from liquid and cool, cut into small pieces of equal size.
- Heat skillet over medium heat and add olive oil.
- Add salsify and season with salt and pepper.
- Cook until golden brown.
- Add the butter and the remaining sprigs of thyme and toss until the butter melts.
- Remove from heat and drain well on paper towels.
Nutrition Facts : Calories 110.5, Fat 10, SaturatedFat 2.8, Cholesterol 7.6, Sodium 24.5, Carbohydrate 6.6, Fiber 2.4, Sugar 0.3, Protein 1
PAN-ROASTED SALSIFY
Salsify root is pan-roasted in ghee to give you an elegant dish to accompany your meal. Salsify may be grungy-looking, but that dirty exterior hides a delightful flavor. The mix of black, green, white, and red peppercorns give the dish a unique dimension of flavor. Use gloves when handling salsify to avoid the sticky juice getting on your hands.
Provided by Buckwheat Queen
Categories Side Dish Vegetables Greens
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Roughly crush peppercorns in a mortar. Set aside.
- Use rubber gloves at all times during the preparation of salsify. Rinse and scrub salsify under running water to eliminate the dirt. Peel with a vegetable peeler and rinse again. Cut into 3-inch pieces. Cut lengthwise in half or even in quarters, to get 3-inch-long and 1/4-inch-thick pieces.
- Melt ghee in a large skillet over medium-high heat. Add sea salt and crushed peppercorns. Add salsify pieces and cover. Cook until browned, flipping pieces as needed, about 15 minutes. Place on a serving plate and top with dill before serving.
Nutrition Facts : Calories 197.8 calories, Carbohydrate 32.2 g, Cholesterol 16.4 mg, Fat 6.7 g, Fiber 5.8 g, Protein 5.7 g, SaturatedFat 4 g, Sodium 144.9 mg
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