Lemon Rosemary Chicken Quesadilla Salad With Shallot Mustard Vin Recipes

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LEMON ROSEMARY CHICKEN QUESADILLA SALAD WITH SHALLOT MUSTARD VIN



Lemon Rosemary Chicken Quesadilla Salad With Shallot Mustard Vin image

Ok I don't even know where to begin in describing what and why I like this recipe from Cooking Light. It combines so many of my favourite flavours and ingredients, all in a recipe that is neither overpowering or overly-complicated. Perfect if you have any leftover chicken breast from a Sunday roast. In a word, delicious!

Provided by Ppaperdoll

Categories     Chicken

Time 13m

Yield 4 serving(s)

Number Of Ingredients 16

3 tablespoons vinaigrette dressing
2 teaspoons minced shallots
1 teaspoon Dijon mustard
1 teaspoon extra virgin olive oil
1/2 teaspoon grated lemon peel
1 tablespoon lemon juice
1/4 teaspoon fresh ground black pepper
1/4 cup goat cheese
2 tablespoons fat-free cottage cheese
1 tablespoon fresh lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon chopped fresh rosemary
1/4 teaspoon fresh ground black pepper
32 inches flour tortillas
2 cups chopped chopped roasted boneless skinless chicken breasts
cooking spray

Steps:

  • For vinaigrette, combine dressing, shallots, 1 tsp mustard, olive oil, lemon peep, 1 Tbsp lemon juice, 1/4 tsp pepper in a screw top jar and shake to mix.
  • For quesadillas, combine goat cheese, cottage cheese, 1 Tbsp lemon juice, 1 tsp mustard, rosemary, and pepper in a small bowl.
  • Spread 2 Tbsp goat cheese mixture evenly over each tortilla.
  • Arrange 1 cup chopped chicken over goat cheese mixture on 4 of the tortillas.
  • Top with remaining goat cheese tortillas. (Each tortilla sandwich should go tortilla, goat cheese, chicken, goat cheese, tortilla).
  • Heat a large nonstick skillet coated with cooking spray over a medium heat. Cook quesadillas 4 minutes on each side until golden brown.
  • Remove quesadillas from skillet and cut each into 8 wedges.
  • In a bowl, combine vinaigrette with salad greens and toss well. Divide salad between 4 plates and top with 4 quesadilla wedges.

Nutrition Facts : Calories 247.9, Fat 11.6, SaturatedFat 2.3, Cholesterol 0.3, Sodium 385.3, Carbohydrate 30.5, Fiber 1.9, Sugar 1.7, Protein 5.6

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