LEMONY ONE-PAN ORECCHIETTE WITH SAUSAGE & BROCCOLINI
We've updated this classic pasta dish with a simple one-pot preparation and a welcome dose of lemon. Orecchiette is an underused short pasta that's named for its resemblance to the shape of a small ear. Cooking the pasta in chicken broth adds savory depth-you will taste the difference in every bite. Grape tomatoes are optional, but they do add a wonderful burst of color and fresh flavor to this dish. You can cook them with the sausage to soften them a little, if you like. For a milder meal, feel free to omit the red pepper flakes and use regular mild Italian turkey sausage.
Categories Lunch,Dinner
Time 50m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Coat a large nonstick soup pot with cooking spray; heat over medium high heat. Add sausage and cook, stirring often and breaking apart sausage with a wooden spoon, until well-browned, 8 minutes; remove sausage to a bowl.
- Add onion and salt; cook, stirring often, until onion is softened, 5-8 minutes. Add garlic and hot pepper flakes; cook, stirring, 1 minute. Add broth; bring to a boil over high heat. Add pasta; cook, stirring frequently, 8 minutes. Add broccolini; cook, stirring occasionally, until pasta is al dente, about 4 minutes more.
- Stir in cooked sausage, 3 Tbsp Parmesan, lemon zest, and lemon juice; garnish with tomatoes, basil, and remaining 1 Tbsp Parmesan.
- Serving size: 1 1/2 cups
Nutrition Facts : Calories 152 kcal
ONE POT ORECCHIETTE WITH SAUSAGE AND BROCCOLINI
This One Pot Orecchiette with Sausage and Broccolini (or broccoli, or broccoli rabe) is an easy weeknight recipe packed with Italian flavor!
Provided by Elizabeth Lindemann
Categories Pasta
Time 30m
Number Of Ingredients 9
Steps:
- Add the sausage (1 lb.) and onions to a large, deep skillet, pot, or Dutch Oven with a lid (make sure it's big enough to add the pasta in later!). Cook over medium high heat until the sausage has browned and the onions have softened, breaking up the sausage with a wooden spoon as it cooks, about 5 minutes.
- Turn the heat down to medium and add the minced garlic (2 cloves) and crushed red pepper (1/4 teaspoon) if using. Sauté for 1-2 minutes, until garlic is fragrant. If you find that some of the sausage has stuck to the bottom of the pan, add 2-4 tablespoons of water, chicken broth, or white wine to the skillet, using a wooden spoon to help dislodge any stuck-on bits.
- Add chicken broth (2.5 cups) and bring to a boil. Add the pasta, along with 1/2 teaspoon kosher salt (if using water, use 1 full teaspoon, and if using a chicken broth with lots of sodium, omit entirely).
- Stir, turn heat down to low, cover, and simmer for 12 minutes (at this point, the pasta won't be entirely cooked yet). Add the broccoli, stir, cover, and simmer for another 3-5 minutes, until pasta is fully cooked and broccoli has softened and turned a bright green. (If it seems a little "soupy" but the pasta is fully cooked, I recommend letting it sit uncovered for 5-10 minutes to allow it to cool, thicken, and the steam to evaporate a bit.)
- Serve with fresh grated parmesan cheese, chopped parsley, fresh cracked black pepper, and a little more crushed red pepper if desired.
Nutrition Facts : Calories 458 kcal, Carbohydrate 37 g, Protein 21 g, Fat 25 g, SaturatedFat 9 g, Cholesterol 57 mg, Sodium 803 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
LEMONY ONE PAN ORECCHIETTE WITH SAUSAGE AND BROCCOLINI RECIPE - (4/5)
Provided by á-50496
Number Of Ingredients 13
Steps:
- 1. Coat a large non stick soup pot with nonstick spray; heat over medium -high. Add sausage and cook, stirring often and breaking apart sausage with a wooden spoon, until well-browned about 8 minutes; transfer sausage to a bowl. 2. Add onion and salt; cook stirring often until onion is softened, 5-8 minutes. Add garlic and red pepper flakes; cook, stirring about 1 minute. Add broth; bring to a boil over high heat. Add pasta; cook stirring frequently about 8 minutes. Add broccolini; cook, stirring occasionally until pasta is al dente, about 4 minutes more. 3. Stir in cooked sausage, 3 tbsp cheese, lemon juice, and lemon zest; sprinkle with tomatoes, basil and remaking 1 tbsp cheese and then serve.
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