Lenten Lentils Oaxacan Style Recipes

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LENTEN LENTILS, OAXACAN-STYLE



Lenten Lentils, Oaxacan-Style image

These unusual, luscious lentils are a traditional Lenten meal of Oaxaca, Mexico. Pineapple, plantain, cloves and allspice give this dish a tropical feel - plus there's plenty of garlic for zip. Garnish with fried plantain slices.

Provided by EdsGirlAngie

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

3/4 cup dried lentils
4 cups water
2 cloves garlic, halved
1/2 white onion, halved (so it's in quarters)
1 tablespoon vegetable oil
2 cloves garlic, minced
1/2 white onion, chopped
1 plantain, peeled and chopped
10 ounces cans unsweetened pineapple slices, cut into chunks
2 medium ripe tomatoes, peeled,seeded and chopped
1/4 teaspoon clove
1/2 teaspoon allspice

Steps:

  • Bring lentils and water to a boil, with 2 halved garlic cloves and 1/2 white onion.
  • Reduce heat, then cover and simmer over low heat about 20 minutes or until lentils are tender but not mushy.
  • Drain and reserve lentil cooking liquid.
  • At this point, I like to fish out the garlic halves but leave the onion, which breaks down in the lentils.
  • Season with salt.
  • Heat oil in large saucepan and saute chopped white onion and the 2 minced garlic cloves until onion is soft.
  • Add plantain, pineapple and tomatoes; cook until plantain is soft, anywhere from 15 to 25 minutes.
  • Add lentils and some reserved lentil cooking liquid.
  • Continue cooking until mixture thickens a little; add more cooking liquid or even some vegetable or chicken broth if necessary so lentils aren't dry.
  • Serve garnished with fried plantain slices.

DELICIOUS LENTIL LOAF



Delicious Lentil Loaf image

I know nobody expects the words 'lentils' and 'delicious' in the same recipe title, but this lentil loaf is a hit with vegans, vegetarians and even meat-eaters! I've left the glaze open to your own tastes, you can use anything from barbeque sauce to your own mother's meatloaf glaze. Please add your glaze recipes into the comments!

Provided by Julie

Categories     100+ Everyday Cooking Recipes     Vegan

Time 1h50m

Yield 6

Number Of Ingredients 19

2 ½ cups water
1 cup brown lentils
⅓ cup water
3 tablespoons ground flax seed
2 tablespoons olive oil
1 onion, minced
1 cup minced fresh mushrooms
1 cup minced celery
2 large cloves garlic, minced
¾ cup quick-cooking oats
½ cup all-purpose flour
1 teaspoon dried basil
1 teaspoon ground black pepper
1 teaspoon salt
½ teaspoon onion powder
¼ cup ketchup
¼ cup brown sugar
2 tablespoons mustard
2 tablespoons smoky barbeque sauce

Steps:

  • Combine 2 1/2 cups water and lentils in a saucepan; bring to a boil. Reduce heat, cover saucepan, and simmer until all the liquid is absorbed and lentils are tender, 20 to 30 minutes.
  • Mix 1/3 cup water and ground flax seed together in a bowl; set aside until thickened, at least 10 minutes.
  • Heat olive oil in a large pot over medium heat; cook and stir onion, mushrooms, celery, and garlic until softened and liquid from mushrooms has evaporated, 5 to 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Transfer cooked lentils to a food processor and pulse until about 75 percent of lentils are mashed. Mix onion-mushroom mixture, flax seed-water mixture, oats, flour, basil, black pepper, salt, and onion powder into lentils until well combined. Press lentil mixture into the prepared loaf pan.
  • Combine ketchup, brown sugar, mustard, and barbeque sauce in a saucepan over medium-low heat; cook and stir until glaze is smooth and brown sugar is dissolved, about 5 minutes. Remove saucepan from heat.
  • Bake loaf in the preheated oven for 35 minutes. Spread 1/4 cup glaze over lentil loaf; continue baking until cooked through, 10 to 15 minutes more. Serve lentil loaf with remaining glaze on the side.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 51.3 g, Fat 7.5 g, Fiber 13.5 g, Protein 13 g, SaturatedFat 1 g, Sodium 643.4 mg, Sugar 12.6 g

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