Lentil And Ginger Soup Recipes
FERN BERMAN'S GINGER AND LENTIL SOUP
Provided by Suzanne Hamlin
Categories dinner, soups and stews, appetizer, main course, side dish
Time 50m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Put the lentils into a colander, rinse thoroughly under cool running water and set aside.
- In a 6-to-8-quart or larger heavy pot, warm the 2 tabepoons olive oil over medium heat. Add the chopped onion, garlic and ginger, and saute until transparent. Add 2/3 cup of the water and the diced carrots, and simmer a minute. Stir in the rinsed lentils. Add the stock and remaining 3 cups of water. Partly cover, and simmer over a low flame, stirring often, for 30 to 40 minutes, until the lentils are cooked and the soup has the consistency of porridge.
- Remove from heat, and let cool briefly. Stir in salt, pepper and dashes of balsamic vinegar to taste.
Nutrition Facts : @context http, Calories 329, UnsaturatedFat 5 grams, Carbohydrate 50 grams, Fat 6 grams, Fiber 8 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 988 milligrams, Sugar 7 grams
GINGER LENTIL SOUP
Make and share this Ginger Lentil Soup recipe from Food.com.
Provided by dale7793
Categories Lunch/Snacks
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a large pan over medium heat.
- Add the carrots and onion and cook for 6 minutes or until softened.
- Add the ginger, garlic, cumin, pepper, and allspice, and cook, stirring, for 1 minute.
- Add the water, lentils, and rice, and bring to a boil over high heat.
- Reduce the heat to low, cover, and simmer for 1 hour, or until the lentils and rice are tender.
- Stir in the sweet potatoes and salt.
- Cover, and simmer for 20 minutes, or until the sweet potatoes are tender.
- Stir in the spinach, and cook for 5 minutes.
Nutrition Facts : Calories 289.8, Fat 5.7, SaturatedFat 0.9, Sodium 463.6, Carbohydrate 48.9, Fiber 13.8, Sugar 5.2, Protein 12
LENTILS WITH GINGER AND LEMON FLAVOR
Provided by Pierre Franey
Categories easy, lunch, quick, main course, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a saucepan and add the onions, garlic and bay leaf. Cook, stirring, until the onions are lightly browned.
- Add the lentils, water, cinnamon, Tabasco, lemon juice, skin and pulp, ginger and salt. Bring to a boil and simmer for about 10 to 15 minutes until tender and most of the moisture is removed. Do not overcook. Remove the bay leaf and sprinkle with coriander. Serve hot.
Nutrition Facts : @context http, Calories 425, UnsaturatedFat 7 grams, Carbohydrate 67 grams, Fat 8 grams, Fiber 12 grams, Protein 24 grams, SaturatedFat 1 gram, Sodium 846 milligrams, Sugar 4 grams, TransFat 0 grams
LENTIL AND GINGER SOUP
Make and share this Lentil and Ginger Soup recipe from Food.com.
Provided by Lani D
Categories Lentil
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Rinse lentils and add to the pan with water.
- Bring to the boil and then reduce to a simmer for 15 minutes.
- Spoon off any scum or froth from the surface.
- Add the carrot and ginger and continue to cook for a further 15 minutes.
- Mix the miso paste in half a cup of water until smooth and pour into the soup.
- Return to the boil then turn off.
- Serve immediately.
Nutrition Facts : Calories 314.9, Fat 3.1, SaturatedFat 0.6, Sodium 870.1, Carbohydrate 53.4, Fiber 10.2, Sugar 2.9, Protein 21.1
More about "lentil and ginger soup recipes"
GINGER AND LENTIL SOUP - JOY THE BAKER
2011-02-02 After picking through the lentils, place in a colander and rinse with cool water. Set aside. Chop onions, garlic and grate ginger and chop carrots. Place a …
From joythebaker.com
Reviews 122Estimated Reading Time 2 mins
From joythebaker.com
Reviews 122Estimated Reading Time 2 mins
CHICKEN AND LENTIL GINGER SOUP WITH A WARM GINGER AND …
Cover and cook for 20–25 minutes. 3 Meanwhile, to prepare the drink, place sliced ginger in a jug and pour over boiling water. Infuse for 5–10 minutes. Pour into cups and add 2 teaspoons of honey to each. 4 Once soup has cooked for 25 minutes, add …
From healthyfood.com
From healthyfood.com
ASIAN CARROT GINGER LENTIL SOUP RECIPE BY ARCHANA'S …
2017-11-25 To begin making the Asian Carrot Ginger Lentil Soup recipe, wash the lentil and soak for 5 minutes. Cut the vegetables in chunks and the scallion into long thin strips. Heat a medium saucepan with oil, ginger, red chilli and sesame seed. Let …
From archanaskitchen.com
From archanaskitchen.com
LENTIL, TOMATO AND GINGER CURRY SOUP - HEALTHY FOOD …
Add leek, carrot and garlic and cook, stirring, for about 5 minutes until leek is soft, add curry powder and cook, stirring, for a further minute. 2 Add lentils, tomatoes, stock, ginger and chilli, plus 2 cups water. Bring to a simmer, then cook for 10-15 minutes, …
From healthyfood.com
From healthyfood.com
TURMERIC LENTIL SOUP WITH GINGER & LEMON | THE VEG …
2019-01-20 Peel and finely chop the onion and fry gently for 2-3 until starting to soften. Peel the ginger (a teaspoon is surprisingly handy for this job, give it a try!), then finely chop and add to the pan. Peel and finely chop the carrots and add to the pan. …
From thevegspace.co.uk
From thevegspace.co.uk
LENTIL SOUP RECIPE WITH GINGER - MYFOODCHANNEL
2013-02-20 Add water, or a combination of water/broth. Next, bring the pot to a boil, reduce heat, then cover the pot loosely and allow ingredients to simmer for 30 minutes. After 30 minutes, add salt and pepper to taste. Add more water as needed, but …
From myfoodchannel.com
From myfoodchannel.com
VEGAN CARROT GINGER SOUP | THE FOOD BLOG
2022-05-09 Heat the oil in a large pot over medium high heat. Add the onion, celery, garlic, ginger, cumin and salt and pepper. Cook, stirring, until the onions are translucent, about 5 minutes. Stir in stock, carrots and lentils. Bring to a boil, then …
From thefoodblog.net
From thefoodblog.net
CARROT LENTIL GINGER SOUP - SHORTGIRLTALLORDER
2021-04-08 Instructions. First, chop the vegetables. Then add the oil to a large pot or dutch oven and turn on the heat. Once hot, add in the diced carrots and minced shallots and cook for 5-8 minutes until the vegetables are beginning to brown and …
From shortgirltallorder.com
From shortgirltallorder.com
CARROT GINGER LENTIL SOUP - CANADA'S FOOD GUIDE
Add onions and sauté over medium heat, stirring often, for about 2 minutes. Add garlic, ginger, cumin, black pepper and carrots and sauté for another 2 minutes, stirring frequently. Add lentils and stir to combine. Add vegetable broth and bring to a boil. …
From food-guide.canada.ca
From food-guide.canada.ca
GINGERY CARROT & LENTIL SOUP - COOK FOR YOUR LIFE
Cook stirring constantly for 1 minute. Add the stock, and turn the heat up to bring the soup to a boil. Cover, turn the heat down to low and simmer the soup until the lentils are soft and are easily mashed when pressed with the back of a spoon against the …
From cookforyourlife.org
From cookforyourlife.org
TURMERIC GINGER RED LENTIL SOUP RECIPE • UNICORNS IN THE …
From unicornsinthekitchen.com
4.7/5 (61)Total Time 30 minsCategory Main CoursePublished 2019-09-23
GINGER COCONUT DETOX LENTIL SOUP RECIPE - MASALA HERB
2018-11-02 Instructions. Heat up a soup pot with cooking oil. Add in your sliced green onion bulbs, chopped ginger and garlic. Stir fry the content for a minute or two on higher heat until the ingredients soften. Add the Thai curry paste, as well as the chili flakes and stir-fry …
From masalaherb.com
From masalaherb.com
RED LENTIL SOUP WITH GINGER, LIME AND COCONUT — DEAR FIG
2021-11-11 Add the remaining ingredients; the tomato paste, lentils, coconut cream, Makrut lime, stock cube, sugar and 3 cups of water. Bring to the boil, turn the heat down low and simmer for about 30 minutes. Stir frequently and add more water if it gets too thick. Taste the soup and add more seasoning/sugar if needed.
From dearfig.com
From dearfig.com
SIMPLEST AND TASTIEST LENTIL SPINACH SOUP |PALAK DAL, NO GINGER …
This Palak Dal (lentils with spinach) is such a refreshing dish! Pair it with steamed rice or phulkas ( Indian flatbread) and enjoy! Even a bowl of this dal ...
From youtube.com
From youtube.com
TURMERIC, LENTIL, AND GINGER SOUP - THE KITCHEN SOFA
2021-11-11 Transfer them to a pot with lentils, half a spoon of coarse sea salt, and a spoon of ground turmeric; and cover everything with water. Let the veggies simmer over low heat for 20 – 30 minutes and blend them till you have an even creamy soup. Serve with black pepper, crunchy fried onions, and a few dots of chilli oil. Delicious!
From thekitchensofa.com
From thekitchensofa.com
FEEL-GOOD CARROT GINGER LENTIL SOUP - HOW TO MAKE DINNER
2020-09-27 Put the onion, garlic, grated carrots and ginger into a Dutch oven or the insert of an Instant Pot. Add the lentils, spices, coconut milk and water. If you’re using the stovetop method, bring the soup to a boil over high heat, then reduce the heat to medium-low, give the soup a good stir, then cover, and cook for 20 minutes.
From howtomakedinner.com
From howtomakedinner.com
LENTIL AND GINGER SOUP - PLAIN.RECIPES
Directions. Rinse lentils and add to the pan with water. Bring to the boil and then reduce to a simmer for 15 minutes. Spoon off any scum or froth from the surface.
From plain.recipes
From plain.recipes
BEST CARROT, RED LENTIL AND GINGER SOUP RECIPES | FOOD …
2011-10-19 Directions. Remove the skin from the ginger and cut a few matchsticks for garnish, set aside. Mince or finely grate the remainder. Heat oil to medium low and add ginger, garlic, jalapenos and scallions. Stir with a wooden spoon for 1 minute until nice and fragrant. Add carrots, lentils, stock and a …
From foodnetwork.ca
From foodnetwork.ca
RED LENTIL & VEGETABLE SOUP WITH GINGER - CONSCIOUS COOKERY
2015-04-09 Red Lentil & Vegetable Soup with Ginger. Yield: 10 generous servings. If you prefer a heartier soup, more akin to split pea or regular lentil soup, use 2 cups (about 16 ounces) of red lentils instead of 1-1/2 c ups. 4 quarts water 1-1/2 cups red lentils, rinsed clean 1 rounded teaspoon turmeric 1 scant teaspoon cumin seeds 2 teaspoons ground ...
From consciouscookery101.com
From consciouscookery101.com
RECIPE OF FINAL LENTIL AND GINGER SOUP #MYCOOKBOOK
Don’t fret if you wish to put together Lentil and ginger soup #mycookbook scrumptious at house, as a result of in the event you already know the trick then this dish can be utilized as a unprecedented particular deal with. As for the variety of servings that may be served to make Lentil and ginger soup #mycookbook is 4 servings. So make ...
From iderecipe.com
From iderecipe.com
SPICED LENTIL AND GINGER SOUP | OLIVEMAGAZINE
2015-06-19 Heat 1 tbsp oil in a large non-stick saucepan and fry the onion, carrot and celery for 5 minutes. Add the garlic, ginger and chilli and cook for 2 minutes more. Stir in the curry powder and 4 tbsp cold water. Cook for 2 minutes, stirring constantly. Tip the lentils and tomatoes into the pan.
From olivemagazine.com
From olivemagazine.com
SLOW COOKER GINGER CARROT AND LENTIL SOUP | CANADIAN LIVING
2012-03-15 Method. In slow cooker, combine lentils, carrots, onion, ginger, garlic, cumin, salt, pepper; pour in water and broth. Cover and cook on low until vegetables and lentils are tender, 6 to 8 hours. Using immersion blender, or in stand blender in batches, purée soup until smooth. Garnish: Stir cilantro into yogurt; swirl or dollop onto each ...
From canadianliving.com
From canadianliving.com
RED LENTIL GINGER SOUP RECIPE (VEGAN, GLUTEN FREE, OIL FREE)
2021-04-22 Instructions. In a large soup pot, add the onion, garlic, carrots, ginger, lentils, vegetable stock, diced tomatoes, turmeric, chili flakes, and paprika. Stir well and bring to a boil, then reduce to low heat and simmer the soup for about 30 minutes until the …
From theherbeevore.com
From theherbeevore.com
CARROT GINGER LENTIL SOUP (INSTANT POT OR STOVETOP)
2021-10-31 Instructions. Combine the carrots, onion, lentils, ginger, curry powder, and broth in the base of a 6-quart or 8-quart Instant Pot pressure cooker. (Stovetop directions: see the notes). Lock on the lid and set the time to 6 minutes at high pressure. When the soup is done cooking, let the pressure come down naturally for about 10 minutes.
From cleaneatingkitchen.com
From cleaneatingkitchen.com
RED LENTIL SOUP WITH LEMON GINGER - RECIPE {DIETETIC DIRECTIONS}
1. Firstly, sweat onion and garlic in olive oil until transparent. 2. Secondly, add green beans, red pepper and cook for a couple minutes until softened. Add mushrooms, and then heat for about 2 minutes until softened. 3. Afterwards, add lemon juice to vegetables. 4.
From dieteticdirections.com
From dieteticdirections.com
CREAMY CURRIED CARROT, GINGER AND RED LENTIL SOUP
2019-03-15 Instructions. In a medium-sized pot, heat the oil over medium heat. Sauté the onions until translucent, about 3 minutes. Add in the garlic, ginger and curry powder. Stir for briefly, until fragrant. Pour in soup stock, scraping the bottom of the pot. Add in the carrots and lentils.
From crumbsandcaramel.com
From crumbsandcaramel.com
GINGER RASAM | LENTIL SOUP WITH GINGER | SAFFRON TRAIL
2016-08-06 Instructions. Wash the tur dal well. Soak the dal in water for 30 minutes. Pressure cook the dal with the green chilli, turmeric and ginger along with 2 cups water. [Watch : How to pressure cook dal] Meanwhile, in a small pan, dry roast the peppercorns, cumin seeds and red chillies for 5-6 minutes on a low heat, until aromatic.
From saffrontrail.com
From saffrontrail.com
LENTIL AND GINGER SOUP - JOY THE BAKER RECIPES - GOOGLE
Joy the Baker Recipes. Search this site. Home. All Purpose Holiday Cake. Almond Banana Bread. Almost Fudge Gateau . Almost No-Bake Pumpkin Cream Pie. Angel Food Cake with Vanilla Strawberries. Any Way Coffee Cake. Apple Cinnamon Oatmeal Cookies. Apple Pie Granita. Apple Pie, With Love. Apple Tart. Apple Tarte Tatin. Apple Walnut Flax Seed Bread. Apricot Cornmeal Cookies. Apricot …
From sites.google.com
From sites.google.com
RED SPLIT LENTIL GINGER SOUP - COUPLE OF COCONUTS
2020-04-22 Peel and dice 1 large sweet potato and add to the onion mixture along with 1 cup of water to steam the potatoes. When potatoes are soft (do a poke test), drain and rinse the lentils. Add lentils and the remaining 4 cups of water to the pot. Reduce temperature and simmer. Add grated ginger, salt and pepper. It initially will taste too salty, but ...
From coupleofcoconuts.com
From coupleofcoconuts.com
TURMERIC GINGER LENTIL SOUP - NOSH WITH MICAH
2019-01-06 This vegan Turmeric Ginger Lentil Soup recipe is really one of my favorite soups to make and has gotten me through days of feeling great and feeling terrible - it's soup for the soul. A simple, hearty, healthy meal that can warm up your day in no time! Looking for more ways to use your bag of lentils? Check out my recipe for Pumpkin Lentil Dhal Turmeric Ginger Lentil Soup . Time: 40 …
From noshwithmicah.com
From noshwithmicah.com
GINGER LEMON LENTIL SOUP RECIPE - COOK WITH CAMPBELLS CANADA
Directions. Combine broth,lentils,onion,carrot,garlic,ginger and pepper in 2 qt (2 L) saucepan. Heat to a boil. Reduce heat to low. Cover and simmer until lentils are tender – about 15 minutes,stirring occasionally. Stir in lemon juice. Ladle into soup bowls and sprinkle with lemon zest and cilantro.
From cookwithcampbells.ca
From cookwithcampbells.ca
TOP 46 COOKIE AND KATE BEST LENTIL SOUP RECIPE-RECIPES
Best Lentil Soup Recipe - Cookie and Kate . 6 days ago cookieandkate.com Show details . Jan 11, 2019 · Add 1 teaspoon salt and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce the heat to maintain a gentle simmer. Cook for 25 to 30 minutes, or until the lentils are tender but ...
From mcswe.tibet.org
From mcswe.tibet.org
REVITALIZING GINGER COCONUT LENTIL SOUP - THE ENDLESS MEAL®
2017-01-15 Instructions. Heat the coconut oil in a large pot over medium-high heat. Add the onion and cook until transparent, about 3-4 minutes. Add the ginger, bell peppers, and garlic and cook until the peppers are soft, about 5 minutes. 2 tablespoons coconut oil, 1 large onion, ½ cup finely minced ginger, 2 red bell peppers, 4 cloves garlic.
From theendlessmeal.com
From theendlessmeal.com
LEMON GINGER LENTIL SOUP WITH GREENS - BETR HEALTH
Instructions. In a pot over high heat, combine 5 cups of water with the lentils, tomatoes, oil, garlic, salt, ginger, and bay leaf to the pot. Bring to a boil and then reduce to a simmer until lentils are cooked – about 15-20 minutes. (lentils will be soft and almost mushy) Remove bay leaf.
From betrhealth.com
From betrhealth.com
GINGER LENTIL SOUP WITH GREENS - ANTI-INFLAMMATORY RECIPE
2018-03-15 Lentil Soup is chock full of veggies and spiced up with ginger, this hearty bowl of comfort makes an easy weeknight dinner! You might want to double the recipe, because this soup gets better after it sits for a while, and makes an even tastier lunch the next day!
From fullyfunctional.com
From fullyfunctional.com
LEMON GINGER LENTIL SOUP WITH GREENS - BETR HEALTH
2020-11-02 In a pot over high heat, combine 5 cups of water with the lentils, tomatoes, oil, garlic, salt, ginger, and bay leaf to the pot. Bring to a boil and then reduce to a simmer until lentils are cooked – about 15-20 minutes (lentils will be soft and almost mushy). Remove bay leaf. If you desire a creamier texture, blend the soup with an immersion ...
From betrhealth.com
From betrhealth.com
SWEET POTATO, LENTIL, AND GINGER SOUP - RECIPE BOOK
2022-04-05 2 Sweet Potato, Lentil, and Ginger Soup. 2.1 Ingredients 1x2x3x. 2.2 Instructions. Jump to Recipe Print Recipe. Sweet Potato, Lentil, and Ginger Soup. Sweet Potato, Lentil, and Ginger Soup. Print Recipe Pin Recipe. Course Soup. Servings 4. Ingredients . 1x 2x 3x. 1 tbsp organic coconut oil; 2 tbsp grated or finely diced freshturmeric root; 4 tbsp grated or finely dicedginger root; 1 cup (200 …
From appliance.recipes
From appliance.recipes
HEARTY LENTIL SOUP WITH GINGER AND LEMON ZEST - MAD AND DELICACY
2021-01-13 Add the ginger and let cook for about 15 min. Taste the soup and add salt if needed. Adjust the thickness of the soup by letting it cook a bit more or adding a spoonful of hot water. Remove the ginger and serve the lentil soup with the lemon zest, pepper, a …
From madanddelicacy.com
From madanddelicacy.com
CURRY COCONUT LENTIL SOUP - THERESCIPES.INFO
Vegan Coconut Curry Lentil Soup - The Garden Grazer best www.thegardengrazer.com. Nov 12, 2020When onion is translucent, add garlic, ginger, and curry powder. Stir and sauté 2-3 minutes. Add coconut milk, diced tomatoes, broth, and red lentils (rinsed and drained). Bring to a light boil. Then reduce heat, cover, and simmer for 25 minutes. Add ...
From therecipes.info
From therecipes.info
HOME - HEY NUTRITION LADY
Add garlic, ginger, turmeric, smoked paprika, salt, and pepper, and sauté for 2-3 minutes more. Add carrots, and sauté for 5 minutes, stirring frequently. Add the water, vegetable broth, and red lentils. Bring the soup to a boil, then cover and simmer over medium-low heat until the carrots are tender and the lentils are well cooked - about 20 ...
From heynutritionlady.com
From heynutritionlady.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #healthy #5-ingredients-or-less #soups-stews #beans #vegetables #easy #low-fat #vegan #vegetarian #crock-pot-slow-cooker #dietary #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #lentils #healthy-2 #low-in-something #carrots #taste-mood #equipment #4-hours-or-less
You'll also love