Lentil Loaf With Awesome Sauce Recipes

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LENTIL LOAF WITH AWESOME SAUCE



Lentil Loaf with Awesome Sauce image

Lentil Loaf with Awesome Sauce

Provided by Amanda

Categories     All Recipes

Number Of Ingredients 18

For the Lentil Loaf
1 cup black beluga lentils
2 1/2 cups vegetable broth
3 tablespoons flax seeds, ground
1/3 cup water
2 tablespoons olive oil
1 medium yellow or purple onion, finely diced
1 carrot, grated
1 small red bell pepper, finely diced
1 tablespoon New Mexico Chili Powder
1 teaspoon smoked paprika
1/2 teaspoon Garlic Salt
3/4 cup oats
1/2 cup oat flour or finely ground oats
For the Awesome Sauce
1/3 cup ketchup
2 tablespoons balsamic vinegar
2 tablespoons maple syrup

Steps:

  • In a large pot, combine the lentils and vegetable broth and bring to a boil. Lower the heat and simmer, covered, for 30-40 minutes until the lentils are just cooked but still moist. Do not over-cook.
  • Preheat the oven to 350 degrees and line the bottom and long sides of loaf pan with parchment paper. Allow the parchment to overlap the long sides so the loaf can be easily removed.
  • While the lentils are cooking, prepare the flax "egg" and the vegetables.
  • In a small cup, combine the ground flax seeds and 1/3 cup water. Stir well and set aside in the refrigerator.
  • In a heavy skillet over medium heat, add the olive oil, vegetables and spices. Sauté until the vegetables are softened and the seasonings are fragrant, about 5 minutes.
  • Transfer the cooked lentils to a large mixing bowl. Remove 3/4 cup and set aside. Use an immersion blender to puree the lentils in the large bowl.
  • Return the reserved lentils to the bowl along with the vegetables, flax egg, oats and oat flour. Stir well with a sturdy utensil.
  • Transfer the loaf mixture to the prepared loaf pan, pressing it into all the corners.
  • In a small bowl, mix together the sauce ingredients. Top the loaf with 1/4 cup and set aside the remainder.
  • Bake the loaf for 45-50 minutes. Allow to cool slightly before slicing and serve with Awesome Sauce on the side.

VEGGIE-PACKED LENTIL LOAF RECIPE BY TASTY



Veggie-Packed Lentil Loaf Recipe by Tasty image

Here's what you need: flax meal, water, olive oil, carrot, celery, onion, cremini mushroom, garlic, red bell pepper, tomato paste, salt, pepper, dried parsley, dried thyme, soy sauce, vegan worcestershire, lentils, brown rice, quick-cook oats, ketchup, maple syrup

Provided by Rachel Gaewski

Categories     Dinner

Yield 4 servings

Number Of Ingredients 21

2 tablespoons flax meal
6 tablespoons water
olive oil, to taste
1 carrot, diced
1 stalk celery, diced
½ cup onion, diced
2 cups cremini mushroom, diced
3 cloves garlic, minced
½ cup red bell pepper, diced
2 tablespoons tomato paste
½ teaspoon salt
¼ teaspoon pepper
1 tablespoon dried parsley
½ teaspoon dried thyme
1 tablespoon soy sauce
1 tablespoon vegan worcestershire
2 cups lentils, cooked
¾ cup brown rice, cooked
¾ cup quick-cook oats
¼ cup ketchup
1 teaspoon maple syrup

Steps:

  • To make the flax eggs, combine the flax meal and water in a small bowl and mix well. Set aside for at least 10 minutes.
  • Preheat the oven to 350°F (175°C).
  • In a large saucepan, heat a bit of olive oil over medium heat. Once the oil begins to shimmer, add the carrot and celery and cook until lightly browned, 2-3 minutes.
  • Add the onion and mushrooms. Cook another 3-4 minutes, until the onions are semi-translucent.
  • Add another drizzle of olive oil to the pan, then add the garlic, bell pepper, and tomato paste. Cook for 2 more minutes, until the tomato paste is slightly browned.
  • Add the salt, pepper, parsley, and thyme, and cook for 1 more minute, until fragrant.
  • Add the soy sauce and Worcestershire sauce and cook for 2 more minutes, or until the vegetables are tender. Remove the pan from the heat.
  • In a food processor, add the lentils, brown rice, oats, flax eggs, and sautéed vegetables. Pulse 10-12 times until the mixture is slightly chunky.
  • Transfer the mixture to a parchment paper-lined loaf pan and smooth the top with a spatula.
  • To make the glaze, combine the ketchup and maple syrup in a small bowl. Brush half of glaze on top of loaf, reserving the other half for later.
  • Bake the loaf for 45-50 minutes, or until an fork inserted in the middle comes out clean.
  • Brush with the remaining glaze, then slice and serve.
  • Enjoy!

Nutrition Facts : Calories 725 calories, Carbohydrate 123 grams, Fat 13 grams, Fiber 17 grams, Protein 32 grams, Sugar 10 grams

MICHAEL'S EASY LENTIL LOAF



Michael's Easy Lentil Loaf image

This is a super easy and budget-friendly lentil loaf recipe that I've been making for a while now. With a decent side, it makes a excellent hot meal on the cheap for vegetarians.

Provided by MHawkins1116

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h30m

Yield 8

Number Of Ingredients 13

2 cups water
1 teaspoon salt
1 cup lentils
nonstick cooking spray
1 cup quick-cooking oats
¾ cup shredded sharp Cheddar cheese
1 small white onion, diced
½ cup tomato sauce
1 large egg, lightly beaten
1 clove garlic, minced
1 tablespoon dried parsley
1 teaspoon dried basil
¼ teaspoon ground black pepper

Steps:

  • Combine water and salt in a saucepan; bring to a boil. Cover, reduce heat to low, and simmer until lentils are soft and most of the water is evaporated, about 30 minutes. Remove from heat.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C). Generously spray a loaf pan with cooking spray.
  • Drain and partially mash lentils, then scrape into a mixing bowl. Stir in oats, Cheddar cheese, and onion. Add tomato sauce, egg, garlic, parsley, basil, and pepper; mix until well combined. Spoon into the prepared loaf pan and smooth the top with the back of the spoon.
  • Bake in the preheated oven until top of loaf is dry, firm, and golden brown, 30 to 45 minutes. Remove from the oven and cool for 10 minutes on a wire rack. Run a sharp knife around the edges of the pan and invert onto a serving platter.

Nutrition Facts : Calories 183.8 calories, Carbohydrate 23.5 g, Cholesterol 34.4 mg, Fat 5.1 g, Fiber 8.9 g, Protein 11.3 g, SaturatedFat 2.6 g, Sodium 450.6 mg, Sugar 1.7 g

DELICIOUS LENTIL LOAF



Delicious Lentil Loaf image

I know nobody expects the words 'lentils' and 'delicious' in the same recipe title, but this lentil loaf is a hit with vegans, vegetarians and even meat-eaters! I've left the glaze open to your own tastes, you can use anything from barbeque sauce to your own mother's meatloaf glaze. Please add your glaze recipes into the comments!

Provided by Julie

Categories     100+ Everyday Cooking Recipes     Vegan

Time 1h50m

Yield 6

Number Of Ingredients 19

2 ½ cups water
1 cup brown lentils
⅓ cup water
3 tablespoons ground flax seed
2 tablespoons olive oil
1 onion, minced
1 cup minced fresh mushrooms
1 cup minced celery
2 large cloves garlic, minced
¾ cup quick-cooking oats
½ cup all-purpose flour
1 teaspoon dried basil
1 teaspoon ground black pepper
1 teaspoon salt
½ teaspoon onion powder
¼ cup ketchup
¼ cup brown sugar
2 tablespoons mustard
2 tablespoons smoky barbeque sauce

Steps:

  • Combine 2 1/2 cups water and lentils in a saucepan; bring to a boil. Reduce heat, cover saucepan, and simmer until all the liquid is absorbed and lentils are tender, 20 to 30 minutes.
  • Mix 1/3 cup water and ground flax seed together in a bowl; set aside until thickened, at least 10 minutes.
  • Heat olive oil in a large pot over medium heat; cook and stir onion, mushrooms, celery, and garlic until softened and liquid from mushrooms has evaporated, 5 to 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Transfer cooked lentils to a food processor and pulse until about 75 percent of lentils are mashed. Mix onion-mushroom mixture, flax seed-water mixture, oats, flour, basil, black pepper, salt, and onion powder into lentils until well combined. Press lentil mixture into the prepared loaf pan.
  • Combine ketchup, brown sugar, mustard, and barbeque sauce in a saucepan over medium-low heat; cook and stir until glaze is smooth and brown sugar is dissolved, about 5 minutes. Remove saucepan from heat.
  • Bake loaf in the preheated oven for 35 minutes. Spread 1/4 cup glaze over lentil loaf; continue baking until cooked through, 10 to 15 minutes more. Serve lentil loaf with remaining glaze on the side.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 51.3 g, Fat 7.5 g, Fiber 13.5 g, Protein 13 g, SaturatedFat 1 g, Sodium 643.4 mg, Sugar 12.6 g

LENTIL LOAF



Lentil Loaf image

This vegetarian staple features a crunchy bread crumb topping. Make it the centerpiece of your meal, and serve with a savory vegetarian gravy, mashed potatoes, and English peas.

Provided by KDCG

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h35m

Yield 6

Number Of Ingredients 13

1 ⅛ cups green lentils
2 ¼ cups water
6 slices white bread, torn into small pieces
2 eggs
1 cup vegetable broth
2 tablespoons tomato paste
½ teaspoon dried basil
¼ teaspoon garlic powder
½ teaspoon ground black pepper
1 teaspoon dried parsley
1 tablespoon olive oil
½ packet dry vegetable soup mix
⅓ cup dried bread crumbs

Steps:

  • Combine lentils and water in a small saucepan. Bring to a boil. Reduce heat, and simmer until tender, about 40 minutes.
  • Preheat oven to 400 degrees F (205 degrees C). Grease a 9x5 inch loaf pan.
  • In a large bowl, mix together 2 cups cooked lentils, bread, eggs, broth, tomato paste, basil, garlic powder, black pepper, parsley, olive oil, and dry soup mix. Spread into prepared pan.
  • Bake for 40 minutes. Sprinkle top with dry bread crumbs, and continue baking another 10 minutes. Let sit for 10 minutes before serving.

Nutrition Facts : Calories 272.2 calories, Carbohydrate 40.9 g, Cholesterol 62 mg, Fat 5.6 g, Fiber 12.4 g, Protein 14.6 g, SaturatedFat 1.1 g, Sodium 368.6 mg, Sugar 4 g

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