Lettuce Wraps Raw Food Recipes

RAW FOOD "BURRITO"

Steps:

• Gather the ingredients.
• In a medium sized bowl, mash the avocado.
• Add tomatoes, jalapeño, onion, garlic, cilantro, corn, and lime and stir until well mixed.
• Spread 2 to 3 tablespoons of this mixture onto lettuce leaves and wrap.

AMY'S LETTUCE WRAPS

Steps:

• Combine 1/2 cup water and white sugar together in a small microwave-safe bowl. Warm in the microwave to dissolve sugar, about 30 seconds. Add 2 tablespoons soy sauce, 2 tablespoons rice vinegar, ketchup, lemon juice, and sesame oil; mix until dipping sauce is well-blended. Cover with plastic wrap and chill, about 30 minutes.
• Combine dry mustard with a few drops of water. Mix in remaining water until mixture is the consistency of hot mustard.
• Whisk 2 tablespoons soy sauce, brown sugar, and ½ teaspoon rice vinegar in a small bowl to make stir-fry sauce.
• Heat 2 tablespoons peanut oil in a wok or large skillet over high heat. Add pork; cook and stir until browned, about 5 minutes. Add remaining 1 tablespoon oil, water chestnuts, mushrooms, green onions, and garlic; saute until flavors combine, about 2 minutes. Pour in stir-fry sauce; stir to coat pork mixture evenly, 3 to 4 minutes.
• Cut out lettuce stem and wash thoroughly. Discard outer leaf. Carefully peel off whole leaves and slice in half lengthwise. Arrange on a plate lined with paper towels.
• Scoop dipping sauce into small bowls or ramekins. Mix in hot mustard and red chile paste to desired level of spiciness. Spoon pork filling into lettuce halves and roll up; top or dip wraps with dipping sauce.

33 BEST LETTUCE WRAPS RECIPE COLLECTION

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a lettuce wrap recipe in 30 minutes or less!

LETTUCE WRAPS

Steps:

• Whisk the lime juice, fish sauce, 1 tablespoon of the soy sauce and brown sugar in a large bowl until the sugar dissolves. Add the cilantro, scallions and chiles; set aside.
• Heat the chicken stock in a large skillet over medium heat until steaming but just below a simmer. Add the pork and the remaining teaspoon soy sauce, and cook, breaking into pieces with a spoon (not too small), until the meat is just cooked through and no longer pink, about 6 minutes. Add the ginger and garlic, and remove from the heat. Combine the chicken mixture with the lime mixture until well coated. Let sit for at least 15 minutes while the flavors combine.
• To assemble, put 1 to 2 tablespoons of the chicken filling in the center of each lettuce leaf. Top with chopped peanuts, shredded carrots and chopped cilantro. Strain the remaining liquid from the filling, and serve on the side.

LETTUCE WRAPS AS GOOD AS PF CHANG'S

Steps:

• Rinse lettuce leaves and pat dry; set aside.
• Combine sauce ingredients. Add a bit of sugar if desired. Set aside.
• Combine raw ground beef with re-hydrated TVP by hand, mixing well.
• In a medium skillet over medium-high heat, saute the meat mixture with onion and garlic.
• When cooked, add the soy sauce, hoisin sauce, ginger, vinegar, and chile paste.
• Stir in the water chestnuts, green onions, and sesame oil. Cook just until the green onions begin to wilt (about 2 minutes).
• Transfer to a serving dish and let each person fill their lettuce leaves and top with sauce.

LOW-CARB LETTUCE WRAPS

Steps:

• finely chop your zucchini and water chestnuts & set aside.
• wash butter lettuce.
• combine turkey, parmesan cheese, & salsa in a bowl.
• once combined, brown turkey slightly.
• add zucchini and chestnuts, also soy sauce.
• {it's important to have the salsa and soy sauce in the turkey, not just for flavor but because lean turkey tends to get really dry when cooked}.
• once meat is cooked thoroughly and veggies are tender remove from heat and let cool just for a few minutes {the hot meat tends to really wilt the lettuce}.
• And -- that's it! Easy, quick, healthy & yummy! I top mine off with a little more salsa {Los Pastores is my favorite!}.