LI HING PICKLED MANGO
The pickled mango in Hawaii is extra good because we add li hing mui! It's tart and sweet, and makes good use of all the wonderful local mangoes on the island. Enjoy the mangoes chilled, straight from the fridge. This also makes a really good snack to take to the beach (don't forget to bring a cooler ^_^).
Provided by Kathy Chan
Categories Hawaii Recipes
Time P1DT20m
Number Of Ingredients 7
Steps:
- Put all the mango slices in a mixing bowl. Add the li hing mui and li hing mui powder. Toss so that everything is evenly coated.
- In a saucepan, combine the rice vinegar, apple cider vinegar, sugar, sea salt. Bring it all to a boil, stirring until the sugar and salt is dissolved. Remove from heat and cool for 5 minutes.
- Pour the liquid over the bowl of mangoes. Let cool. Transfer to jars and store in the refrigerator for 24 hours before eating. Enjoy!
PICKLED MANGO
Steps:
- Peel & cut green mangoes into slices. If the mango is soft enough, cut through the entire seed and cut into quarters.
- Place mango slices into a glass jar or ziplock bag. Add li hing mui seeds if you choose to.
- In a pot or saucepan, combine vinegar, sugar and salt in a non-reactive saucepan and bring to a boil. When sugar and salt are dissolved, remove from heat and cool to lukewarm.
- Pour over mangoes. Cover and let stand for 24 hours, then store in refrigerator.
PICKLED MANGOES (BURONG MANGGA)
Pickled Mangoes with a delicious medley of sweet and sour flavors are a mouthwatering treat you'll love. They make a great snack or appetizer as well as a condiment to barbecue meats and grilled seafood!
Provided by Lalaine Manalo
Categories Condiment
Time 30m
Number Of Ingredients 5
Steps:
- Wash jar and lids with warm soapy water and rinse well. In a deep pot, place jars and hot water to cover. Boil for 10 minutes. Remove from pot and drain.
- Peel mangoes and cut on both sides to separate checks. Slice each check into about 1/2-inch thick slivers.
- Arrange sliced mangoes into the sterilized jar.
- Add chopped chili pepper.
- In a saucepan, combine vinegar, sugar, and salt. Over high-heat, Bring to a boil, stirring to dissolve the salt and sugar.
- Pour the brine over the sliced green mangoes, filling the jar to within 1/2 inch of the top. Gently tap jars against the counter to remove any bubbles and add more brine as needed.
- Cover with tight-fitting lid. Let cool to room temperature and refrigerate for about 48 hours before opening to allow flavors to develop.
Nutrition Facts : Calories 190 kcal, Carbohydrate 45 g, Sodium 390 mg, Fiber 1 g, Sugar 44 g, ServingSize 1 serving
SIMPLE PICKLED MANGO RECIPE
Steps:
- Peel & Slice the MangosPeel six large, unripe, raw mangoes. Cut the mangoes in half lengthwise and remove the pit. Next, cut the mango halves into 1/2 inch, thin slices. Place mango slices in a large mixing bowl and toss in the 1 tbsp li hing powder.Mix all the ingredients until the mango pieces are evenly covered.
- Make the Pickling SolutionHeat a small saucepan to medium heat. Combine vinegar (apple vinegar & rice vinegar), salt, water, and sugar. Bring these ingredients to a boil and mix until the sugar and salt are fully dissolved.Remove from the heat and let cool until room temperature, or about an hour.
- Fill Your Mason JarsPlace the mango slices in the mason jars and add 2-3 Li Hing Mui to each jar.Pour the cooled pickling solution over the contents of each jar until the solution reaches the top. Seal the jars and place them in the refrigerator for 24-48 hours. Let them sit for 3-4 days for the best result, but feel free to crack these open the next day!
Nutrition Facts : ServingSize 10 slices, Calories 107 kcal, Fiber 3 g, Sugar 30 g, Protein 1 g
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