Light And Tasty London Broil Recipes

BEST LONDON BROIL EVER!

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Place the roast in a roasting pan, pour stewed tomatoes over it, and season with garlic salt.
• Roast for 2 1/2 to 3 hours, until fork tender. Let stand for about 10 minutes at room temperature before carving and serving.

LONDON BROIL

Steps:

• Score top and bottom of meat with a 1 1/2 inch square pattern, and score the side. Sprinkle meat liberally with unseasoned meat tenderizer, then pierce with fork 1/8 inch apart and at least half-way through the meat on both sides. Sprinkle lightly with water, and rub in tenderizer. Place on a plate, cover, and set aside for an hour.
• In a small bowl, mix together oil, lemon juice, seasoned salt, lemon pepper, garlic, parsley, and tarragon vinegar. Pour marinade over meat, reserving a portion to be used for brushing (Note: DO NOT mix the reserved marinade with the meat; set aside for later). Pour remaining marinade over meat, recover dish and refrigerate for three hours, turning every half hour.
• Preheat grill for hot heat.
• Lightly oil grate, and position it 2 inches above the coals. Place meat on grill, and cook for 5 minutes. Turn meat over, brush with marinade, and cook for another 5 minutes.

LIGHT AND TASTY LONDON BROIL

Steps:

• Score meat.
• Do this by making shallow cuts 1 inch apart into the steak diagonally to make a diamond pattern.
• Do on both sides.
• Put meat in a large plastic bag.
• Mix vinegar or lemon juice, oil, garlic salt, pepper, and 3 tablespoons water.
• Pour over meat in bag.
• Seal and toss to coak the steak.
• Marinate on counter for one hour or in refrigerator for up to 24 hours, turning the bag occasionally.
• Remove meat from bag and reserve marinade.
• In a covered pan cook potatoes and leeks in about 1 cup of boiling water for 10 minutes or until almost tender.
• Drain well and halve leeks legnthwise.
• Set aside.
• Spray a broiler pan with nonstick cooking spray.
• Place meat, potatoes (cut side up), and bell pepper on the pan.
• Brush all lightly with reserved marinade.
• Broil 3 inches from heat for about 6-8 minutes.
• Turn meat and peppers, add leeks.
• Broil meat to desired doneness (5-6 minutes for rare, 7-8 minutes for medium-rare).
• Turn veggies occasionally.
• To serve, slice meat thinly across the grain and serve with grilled vegetables and cherry tomatoes.

LONDON BROIL

Steps:

• In a small bowl, whisk the water, vinegar, oil, tomato paste, 1 teaspoon garlic salt, 1/2 teaspoon thyme and 1/4 teaspoon pepper; add bay leaf. Pour into a shallow dish. , Score the surface of the steak, making diamond shapes 1/4 in. deep; add to marinade and turn to coat; cover and refrigerate for 3 hours or overnight, turning occasionally., Drain and discard marinade. Pat steak dry with paper towels. Combine the remaining garlic salt, thyme and pepper; rub over both sides of steak., On a lightly oiled grill rack, grill steak, covered, over medium-hot heat or broil 4 in. from the grill for 6-8 minutes on each side or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes. Thinly slice across the grain.

EASY TASTY LONDON BROIL

Steps:

• Wash carrots and place on the bottom of crockpot.
• Put London Broil on top of carrots.
• Pour brown gravy& Vidalia onions over it.
• Set crockpot temp to low.
• Cook for 5-6 hours.
• Wonderfully easy.
• Great taste.
• A cleaning tip: when you are ready for clean up, rinse out the crock, put dish detergent and water in the crock and set the temp on low for about 15-20 minutes.
• Makes washing a breeze!