Light Butternut Squash Apple Casserole Recipes

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BUTTERNUT SQUASH AND APPLE CASSEROLE WITH CRUMB TOPPING RECIPE



Butternut Squash and Apple Casserole With Crumb Topping Recipe image

This butternut squash and apple casserole recipe is a great dish or the holidays. The crumble topping with cinnamon and nutmeg is the perfect touch.

Provided by Diana Rattray

Categories     Side Dish

Time 1h10m

Number Of Ingredients 8

1 small butternut squash (about 2 to 2 1/2 lbs)
2 tart apples (such as Granny Smith)
1/2 cup dark brown sugar (firmly packed)
4 tablespoons butter (chilled)
1 tablespoon all-purpose flour
1 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

  • Preheat the oven to 350 F / 180 C / Gas 4.

Nutrition Facts : Calories 239 kcal, Carbohydrate 43 g, Cholesterol 20 mg, Fiber 8 g, Protein 2 g, SaturatedFat 5 g, Sodium 426 mg, Sugar 24 g, Fat 8 g, ServingSize 6 servings, UnsaturatedFat 0 g

APPLE BUTTERNUT SQUASH CASSEROLE



Apple Butternut Squash Casserole image

Provided by insanelygood

Categories     Casserole     Recipes

Time 50m

Number Of Ingredients 12

¼ c. coconut oil, melted, divided
3 c. butternut squash, cubed
2 medium firm apples, cubed
1 small red onion, chopped
1½ t. fresh sage, chopped
1½ t. fresh thyme leaves
Sea salt and black pepper, to taste
6 slices thick-cut bacon, chopped into ½-inch pieces*
½ c. pecans, roughly chopped
2 T. honey
½ t. ground cinnamon
¼ t. ground cloves

Steps:

  • Preheat oven to 400°F and grease a 9x13" baking dish with 1 tablespoon melted coconut oil. Set aside.
  • Combine the butternut squash, apples, red onion, 2 tablespoons melted coconut oil, sage, and thyme in a large mixing bowl. Season with salt and black pepper, to taste, and toss to combine.
  • Transfer the butternut squash mixture onto the prepared baking dish and spread into an even layer. Place in the pre-heated oven to roast just until the butternut squash is fork tender, around 25-30 minutes.
  • While the butternut squash mixture is roasting, heat a large sauté pan over medium heat and add the bacon. Cook, stirring occasionally, until the bacon is cooked through and crispy, approximately 8-10 minutes. Transfer the bacon to a small mixing bowl lined with paper towels to absorb excess grease. Blot off remaining grease on top and set aside to cool for 5-10 minutes.
  • Once cooled, discard the paper towels and add the remaining tablespoon of coconut oil, chopped pecans, honey, cinnamon, and ground cloves. Season with salt and black pepper, as desired, and toss to combine.
  • Remove squash from oven and top with the bacon-pecan mixture. Return to the oven until the topping is nicely browned, approximately 10 minutes. Remove from oven and cool for 5 minutes before serving. Enjoy!

Nutrition Facts : Calories 200 cal

BUTTERNUT SQUASH, APPLE, ONION AU GRATIN



Butternut Squash, Apple, Onion Au Gratin image

Great fall dish! Our family uses it as a Thanksgiving side. Can be made vegetarian by leaving out bacon and substituting vegetable stock for chicken stock.

Provided by LJFQ27

Categories     Side Dish     Vegetables     Onion

Time 1h20m

Yield 10

Number Of Ingredients 10

Cooking spray
¼ cup flour
1 teaspoon salt
1 pinch cinnamon
1 butternut squash - peeled, seeded and sliced
4 apples - peeled, cored and sliced
½ sweet onion, thinly sliced
1 cup chicken stock
1 cup shredded sharp Cheddar cheese
3 slices bacon, cooked and crumbled

Steps:

  • Preheat oven to 350. Spray 9- x 11-inch glass baking pan with cooking spray.
  • Place flour, salt, and cinnamon into a large plastic bag. Add squash, apples, and onions; shake until lightly dusted.
  • In glass dish, layer 1/2 of squash, apples, and sweet onion. Pour 1/2 cup chicken stock over the top, then sprinkle 1/2 of cheese. Layer with remaining squash, apple, and onions. Pour remaining chicken stock over the top, and cover with foil.
  • Bake in preheated oven for 40 minutes.
  • Take out and sprinkle with bacon crumbles and remaining cheese. Return, uncovered, to oven; bake for another 5 minutes. Let sit for 5 minutes before serving.

Nutrition Facts : Calories 169 calories, Carbohydrate 25.4 g, Cholesterol 17.5 mg, Fat 6 g, Fiber 4.1 g, Protein 6.2 g, SaturatedFat 3.3 g, Sodium 386.8 mg, Sugar 8.8 g

SQUASH AND APPLE CASSEROLE



Squash and Apple Casserole image

This family favorite makes a wonderful addition to your festive table. Sweet and hearty. Wonderful with turkey or ham. Cranberries are optional and can be sprinkled on top for a Christmas version.

Provided by Cheryl H.

Categories     Side Dish     Casseroles     Squash Casserole Recipes

Time 1h10m

Yield 6

Number Of Ingredients 8

2 pounds buttercup squash, halved and seeded
2 baking apples, cut into 1/2-inch slices, or more to taste
½ cup packed brown sugar
¼ cup butter, melted
1 tablespoon all-purpose flour
1 teaspoon salt
½ teaspoon ground mace
½ cup dried cranberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x11-inch casserole dish.
  • Place squash on a flat work surface. Trim off the hard outer rind with a knife. Cut squash into 1/2-inch slices; arrange slices over the bottom of the prepared dish. Arrange apples on top.
  • Combine brown sugar, butter, flour, salt, and mace together in a bowl. Pour mixture over the apples. Sprinkle cranberries on top.
  • Bake in the preheated oven until top is golden brown and apples are tender, 50 minutes to 1 hour.

Nutrition Facts : Calories 264.9 calories, Carbohydrate 51.3 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 4.7 g, Protein 1.9 g, SaturatedFat 4.9 g, Sodium 453.8 mg, Sugar 32.4 g

BUTTERNUT SQUASH APPLE BAKE



Butternut Squash Apple Bake image

Even those who aren't fans of squash enjoy this side dish. Sweet slices of butternut squash are topped with apples covered in a cinnamon-sugar glaze for a quick and easy dinner accompaniment. -Ellie Klopping, Toledo, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 6

1 butternut squash (2 pounds), peeled and cut into 1/2-inch slices
3 medium tart apples, peeled and thinly sliced
1/3 cup packed brown sugar
1-1/2 teaspoons all-purpose flour
1/4 teaspoon ground cinnamon
2 tablespoons butter, melted

Steps:

  • Preheat oven to 350°. Layer squash and apples in a 13x9-in. baking dish coated with cooking spray. Mix brown sugar, flour and cinnamon; sprinkle over top. Drizzle with butter. , Bake, covered, until squash and apples are tender, 45-55 minutes.

Nutrition Facts : Calories 120 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 36mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic exchanges

BAKED BUTTERNUT SQUASH WITH APPLES



Baked Butternut Squash with Apples image

Combine fall flavors--squash, nuts, apples--then bake with sweet maple to bring out wonderful flavor.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h

Yield 12

Number Of Ingredients 8

2 tablespoons butter or margarine
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 1/2 lb butternut squash, peeled, seeded and cut into 1/2-inch cubes (about 5 cups)
2 to 3 large Granny Smith apples, cored, cut into 1/2-inch cubes (4 cups)
1/4 cup real maple or maple-flavored syrup
1 tablespoon balsamic vinegar
1/4 cup chopped pecans, toasted*

Steps:

  • Heat oven to 375°F. Place butter in 13x9-inch (3-quart) glass baking dish; heat in oven 5 to 7 minutes or until melted.
  • Stir cinnamon and nutmeg into melted butter. Add squash; toss to coat. Cover with foil; bake 20 minutes. Meanwhile, in large bowl, mix apples, syrup and vinegar.
  • Pour apple mixture over squash. Cover; bake 10 minutes. Stir; bake 5 to 10 minutes longer or until squash is tender. Stir before serving and sprinkle with pecans.

Nutrition Facts : Calories 100, Carbohydrate 17 g, Cholesterol 5 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 11 g, TransFat 0 g

BUTTERNUT APPLE CASSEROLE



Butternut Apple Casserole image

When we want to share our bounty, we bake a casserole of butternut squash, apples and spices. Top it with a buttery cinnamon streusel and pecans. -Lorraine J. Darocha, Mountain City, Tennessee

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 13

1 medium butternut squash (3 pounds), peeled and cut into 1/2-inch cubes
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
2 large apples, peeled and cut into 1/2-inch cubes
TOPPING:
3/4 cup all-purpose flour
1/4 cup sugar
1/2 teaspoon ground cinnamon
2 tablespoons maple syrup
1/2 cup cold butter, cubed
2/3 cup chopped pecans

Steps:

  • Preheat oven to 350°. In a 6-qt. stockpot, bring 1 in. of water to a boil. Add squash; cook, covered, 5 minutes or just until crisp-tender. Drain., Meanwhile, in a large bowl, mix brown sugar, cinnamon, ginger and nutmeg. Add apples and cooked squash; toss to coat. Transfer to a greased 13x9-in. baking dish., In a small bowl, mix flour, sugar and cinnamon; stir in syrup. Cut in butter until crumbly; sprinkle over casserole. Bake, uncovered, 50-60 minutes or until squash is tender, sprinkling with pecans during the last 10 minutes.

Nutrition Facts :

LIGHT BUTTERNUT SQUASH & APPLE CASSEROLE



Light Butternut Squash & Apple Casserole image

I got this recipe from a Weight Watchers meeting and it has become one of my most favorite recipes! You could probably make it into a dessert by adding a crisp/crumble topping to it or by serving it over ice cream but I love it all by itself!! (2 points per serving)

Provided by Krista Smith

Categories     Apple

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 cups butternut squash, cubed into bite size pieces or 20 ounces precut squash
2 large apples, peeled, cored and sliced
1/4 cup Splenda brown sugar blend
1/4 cup cold light margarine
1 tablespoon flour
1/4 teaspoon cinnamon
1 teaspoon salt
1/4 teaspoon nutmeg

Steps:

  • Place squash & apples in a 9x13 baking dish.
  • Blend rest of ingredients until crumbly.
  • Sprinkle on squash and apples.
  • Cover and bake at 350 for 45-50 minutes.

Nutrition Facts : Calories 96.2, Fat 0.2, SaturatedFat 0.1, Sodium 391.1, Carbohydrate 24.6, Fiber 2.8, Sugar 12.4, Protein 0.8

BUTTERNUT SQUASH CASSEROLE



Butternut Squash Casserole image

I got this from a magazine. I made it, loved it, and ate the whole pan by myself! (In 4 days. HA!) (My husband doesn't like squash.) I will definitely be making this for Thanksgiving for myself!

Provided by Chef Kiddle

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

2 medium butternut squash, peeled, cut up
1/2 cup sugar
2 eggs
1/4 cup milk
2 tablespoons butter
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Steps:

  • Cook squash in water in covered pot. First, bring to boil, then reduce heat and simmer for about 15 minutes or until squash is tender. Drain.
  • Beat squash in bowl until smooth. Add the remaining ingredients and beat well. Transfer mixture to a 1 1/2 quart baking dish that has been sprayed first with nonstick cooking spray.
  • Cover and bake at 350 degrees for half an hour.

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