Light Sauce For Pasta Recipes
LEMON BUTTER HERB PASTA
A quick, delicious, and light-tasting sauce with a zesty lemon flavor! You can easily add chicken, shrimp, or your favorite veggies to personalize this basic sauce. Serve with Parmesan cheese.
Provided by Elizabeth Sanford
Categories Main Dish Recipes Pasta
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
- Melt butter in a saucepan over medium heat. Stir chicken broth, lemon juice, oregano, basil, and garlic into the butter. Bring to a simmer and reduce heat to medium-low; cook until thickened to your desired texture, 5 to 7 minutes
- Season sauce with salt and pepper. Stir cooked pasta into the butter sauce to coat.
Nutrition Facts : Calories 239.1 calories, Carbohydrate 28.3 g, Cholesterol 30.5 mg, Fat 12.4 g, Fiber 1.4 g, Protein 5.2 g, SaturatedFat 7.5 g, Sodium 83.8 mg, Sugar 1.5 g
TASTY WHITE SAUCE FOR PASTA
This is a tasty, rich white sauce for pasta. It's a light sauce that's easy to prepare. Works with plain pasta, ravioli, etc. Enjoy!
Provided by BarbarianWithSpatula
Categories Low Protein
Time 18m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the milk and the butter (3 tablespoons butter will make it richer) on low heat until the butter melts and the milk starts steaming, stirring often.
- Add the salt and flour and continue to stir occasionally until the sauce reaches a light boil.
- Add the rest of the spices. Keep at it until the sauce boils down and is thick enough to cling to a spoon but is still liquid. The sauce thickens more as it cools.
- Let it cool down a little bit. Add it to the pasta and mix until they are well coated. Add Parmesan on top if you like.
Nutrition Facts : Calories 187.3, Fat 13.7, SaturatedFat 8.6, Cholesterol 43.1, Sodium 328.6, Carbohydrate 10.8, Fiber 0.2, Sugar 0.3, Protein 6
LIGHT PASTA AND CHEESE SAUCE
This is a lighter, quick and easy version of normal pasta with cheese sauce and tastes just as good.
Provided by Pantheress
Categories European
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cook pasta as directed; drain well.
- Mix milk, flour and chicken broth in electric mixer.
- Cook in a pan, stirring constantly, until the mixture thickens. Then add in the cheese; stir constantly until cheese melts.
- Add the sauce to pasta and serve immediately.
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