Light South East Asian Zucchini Bake Recipes

LIGHT SPICY ZUCCHINI AND TOMATO CASSEROLE

Steps:

• Preheat the oven broiler. Slice the zucchini on a sharp angle about 1/2-inch thick and place on a baking sheet lined with foil and nonstick cooking spray. Coat the zucchini with nonstick cooking spray and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Broil, flipping once, until just golden, 6 to 8 minutes. Reduce the oven temperature to 425 degrees F.
• Meanwhile, heat the oil in a medium pot set over medium-high heat. Add the garlic and jalapeno and cook until softened, 2 to 3 minutes. Add the chili powder, cumin and tomatoes. Continue to cook until the tomatoes are soft and the sauce is thickened, about 10 minutes. Remove from the heat, lightly mash with a fork and season with salt and pepper.
• Coat an 8-inch square baking dish with cooking spray. Place about 1/2 of the zucchini in the bottom of the dish and top with 1/2 of the tomato sauce. Repeat the layers and cover with foil. Bake until bubbly and hot, about 20 minutes. Remove the foil, sprinkle with the cheese and continue to bake until the cheese is melted and lightly browned, about 10 minutes. Let stand 10 minutes, sprinkle with the cilantro.

MA BETHIE'S ZUCCHINI BAKE

Steps:

• Preheat oven to 350 degrees F (175 C).
• In a large bowl, toss zucchini with baking mix until well coated. Add beaten eggs, melted butter, and Parmesan and mozzarella cheeses. Using a large spoon or your hands, work mixture together until well blended. Add onion, garlic, oregano, parsley, salt, and pepper, and mix again. Spread mixture into a 13x9 inch baking pan.
• Bake in the preheated oven for 30 minutes, or until a toothpick inserted in the center comes out clean and top is golden brown. Serve warm or at room temperature.

ASIAN-STYLE ZUCCHINI

Steps:

• Melt the butter in a skillet over medium heat. Stir in the zucchini, and cook until lightly browned. Sprinkle with soy sauce and sesame seeds. Season with garlic powder and pepper, and continue cooking until zucchini is well coated and tender.

ZUCCHINI BAKE

Steps:

• Layer the zucchini, mushrooms, and onions in a lightly greased 1 to 1 1/2 quart baking dish.
• Sprinkle evenly with salt and pepper, cheese, and basil.
• Cover and bake at 350 degrees for 20 minutes.
• Uncover and bake 10 minutes more or until vegetables are tender.

SWISS ZUCCHINI BAKE

Steps:

• Place zucchini and onion in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 4-6 minutes or until crisp-tender; drain. , In a small bowl, combine the eggs, bouillon, Italian seasoning, mustard and pepper; set aside., Layer half of zucchini mixture in a 1-qt. baking dish coated with cooking spray. Sprinkle with 1/2 cup Swiss cheese. Repeat layers. Pour egg mixture over top. , Bake, uncovered, at 350° for 25-30 minutes or until a knife comes out clean.

ZUCCHINI BAKE

Steps:

• Preheat oven to 350°F Grease a 9-inch deep-dish pie pan or 9-inch-square baking dish.
• Bring 4 cups water to a boil in a large saucepan. Add zucchini; reduce heat, and simmer, covered, until tender, about 3 minutes. Drain well in a colander.
• Press cracker crumbs on bottom of prepared pan to form a crust. Dot with butter. Spoon zucchini on top.
• Whisk eggs in a medium bowl until fluffy. Stir in onion, milk, 2/3 cup Cheddar cheese, salt and pepper. Pour over zucchini and sprinkle with remaining 1/3 cup Cheddar and Parmesan.
• Bake, uncovered, 35 minutes, or until golden on edges.

ZUCCHINI BAKE

Steps:

• Beat eggs and add all other ingredients, mixing well together.
• Bake in a moderate over (180 C) until golden brown.
• Slices of tomato can be used for decoration, as a nice extra touch.

HEAVENLY ZUCCHINI BAKE

Steps:

• Slice the zucchini into long wedges, roughly the size of 'steak fry' potatoes.
• Place in one layer in a rectangular oven baking dish.
• Pour container of unwhipped cream over.
• Cover with the grated fresh Parmesan cheese.
• Bake at 325° for 45 minutes.
• Broil for 2 minutes or so to get the top bubbly and golden brown.
• Serve!

LIGHT ZUCCHINI CASSEROLE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a 9 inch pie pan.
• In a medium bowl combine zucchini, onion, buttermilk, oil, cheese and biscuit mix. Mix well and pour into prepared pie pan.
• Bake in preheated oven for 1 hour, or until lightly browned.

LIGHT SOUTH-EAST ASIAN ZUCCHINI BAKE

Steps:

• Set oven at 325 deg F and grease an oven dish, pref. round and deep, like a souffle dish.