Lighter Alfredo Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIGHT ALFREDO SAUCE



Light Alfredo Sauce image

Make and share this Light Alfredo Sauce recipe from Food.com.

Provided by SashasMommy

Categories     Cheese

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

1 tablespoon extra virgin olive oil
4 garlic cloves, minced
2 cups skim milk
1 cup chicken broth
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup grated parmesan cheese

Steps:

  • In a medium saucepan, heat oil over medium heat.
  • Add garlic and saute until golden brown.
  • In a small saucepan, stir together milk, chicken broth, flour, salt and pepper over low heat until smooth and thick.
  • Stir into garlic.
  • Continue to cook over medium low heat, stirring frequently, until the sauce is thick.
  • Stir in Parmesan cheese.

LIGHTER ALFREDO SAUCE



Lighter Alfredo Sauce image

This actually turned out very good. I served it with whole wheat pasta, scallops, peas and mushrooms all mixed together. Also, I LOVE garlic, so I added a lot and I didnt add any salt while cooking, so adjust it to your tastes.

Provided by kaitlin384

Categories     Sauces

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 cup low-fat milk
2 tablespoons fat-free half-and-half
1/2 tablespoon butter
4 garlic cloves, minced
1 1/2 tablespoons parmesan cheese
2 1/2-3 tablespoons fresh grated romano cheese
1 tablespoon all-purpose flour

Steps:

  • on med-low heat sautee garlic in butter until softened and fragrant.
  • turn down the heat and slowly add milk and half and half.
  • stir in cheeses and flour.
  • stir frequently to combine.
  • when fully mixed turn up the heat a bit and continue stirring until sauce thickens.
  • remove from heat and serve with pasta and your choice of anything else!

Nutrition Facts : Calories 124.6, Fat 6.6, SaturatedFat 4.1, Cholesterol 21.7, Sodium 212.4, Carbohydrate 9.7, Fiber 0.2, Sugar 4.1, Protein 6.8

ALFREDO LIGHT



Alfredo Light image

A lighter version of a creamy classic! I sometimes substitute peas for the broccoli.

Provided by Dorothy

Categories     Main Dish Recipes     Pasta

Time 40m

Yield 8

Number Of Ingredients 11

1 onion, chopped
1 clove garlic, minced
2 teaspoons vegetable oil
2 cups skim milk
1 cup chicken broth
3 tablespoons all-purpose flour
½ teaspoon salt
¼ teaspoon ground black pepper
½ cup grated Parmesan cheese
16 ounces dry fettuccine pasta
1 (16 ounce) package frozen broccoli florets

Steps:

  • In a medium saucepan, heat oil over medium heat. Add onion and garlic, and saute until golden brown.
  • In a small saucepan, stir together milk, chicken broth, flour, salt and pepper over low heat until smooth and thick. Stir into onion mixture. Continue to cook over medium low heat, stirring frequently, until the sauce is thick. Stir in Parmesan cheese.
  • Meanwhile, cook pasta in boiling water. Add broccoli to the pasta for the last several minutes of cooking. Continue cooking until the pasta is al dente.
  • Drain the pasta and vegetables, and transfer to a large bowl. Toss with sauce. Serve.

Nutrition Facts : Calories 291.7 calories, Carbohydrate 50.5 g, Cholesterol 5.6 mg, Fat 4.1 g, Fiber 3.6 g, Protein 13.9 g, SaturatedFat 1.4 g, Sodium 360 mg, Sugar 6.3 g

LOW-CAL FETTUCCINE ALFREDO



Low-Cal Fettuccine Alfredo image

This lighter version of alfredo gives you all the creaminess of the original without loads of heavy cream and butter.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon unsalted butter
1 clove garlic, minced
1 teaspoon grated lemon zest
2 teaspoons all-purpose flour
1 cup low-fat (2%) milk
Kosher salt
2 tablespoons Neufchâtel or low-fat cream cheese
3/4 cup grated parmesan cheese, plus more for topping
3 tablespoons chopped fresh parsley
12 ounces fresh fettuccine
Freshly ground pepper

Steps:

  • Make the sauce: Melt the butter in a skillet over medium heat. Add the garlic and lemon zest and cook until the garlic is slightly soft, about 1 minute. Add in the flour and cook, stirring with a wooden spoon, 1 minute. Whisk in the milk and 3/4 teaspoon salt and cook, whisking constantly, until just thickened, about 3 minutes. Add the Neufchâtel and parmesan cheese; whisk until melted, about 1 minute. Stir in the chopped parsley.
  • Meanwhile, bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, 2 to 3 minutes. Reserve 1 cup cooking water, then drain the pasta and return to the pot. Add the sauce and 1/2 cup of the reserved cooking water to the pasta and gently toss to combine, adding more cooking water as needed to loosen. Season with salt. Divide among bowls and top with parmesan and pepper.

Nutrition Facts : Calories 490 calorie, Fat 15 grams, SaturatedFat 8 grams, Cholesterol 48 milligrams, Sodium 734 milligrams, Carbohydrate 66 grams, Fiber 3 grams, Protein 20 grams

LIGHTER FETTUCCINI ALFREDO



Lighter Fettuccini Alfredo image

A low-fat pasta for garlic lovers. For variety, try shell or penne pasta.

Provided by Linda Lou

Categories     Main Dish Recipes     Pasta

Yield 6

Number Of Ingredients 8

12 ounces dry fettuccine pasta
1 cup nonfat milk
½ cup reduced fat margarine
8 ounces Neufchatel cheese, cubed
¼ teaspoon garlic powder
½ teaspoon minced garlic
¼ teaspoon onion salt
1 cup grated Parmesan cheese

Steps:

  • In a large pot of boiling salted water cook fettuccini until al dente. Drain.
  • Combine milk, cubed Neufchatel cheese, butter or margarine, garlic powder, onion powder, minced garlic, and salt. Stir until smooth. Stir in grated Parmesan cheese and cook 2 to 3 minutes, or until blended.
  • Toss pasta with Alfredo sauce and serve warm.

Nutrition Facts : Calories 437.8 calories, Carbohydrate 44.6 g, Cholesterol 41.3 mg, Fat 20.7 g, Fiber 1.9 g, Protein 17.8 g, SaturatedFat 9.5 g, Sodium 623.6 mg, Sugar 4.4 g

LIGHTER FETTUCCINE ALFREDO RECIPE BY TASTY



Lighter Fettuccine Alfredo Recipe by Tasty image

Here's what you need: broccoli, olive oil, cayenne pepper, garlic powder, salt, pepper, fettuccine, hummus, lemon zest, lemon juice, butter, grated parmesan cheese, basil, parsley, red pepper flakes

Provided by Tasty

Categories     Lunch

Yield 6 servings

Number Of Ingredients 15

2 small heads broccoli, cut into florets
¼ cup olive oil
½ teaspoon cayenne pepper
½ teaspoon garlic powder
salt, to taste
pepper, to taste
1 lb fettuccine
1 cup hummus
1 lemon lemon zest
1 lemon lemon juice
2 tablespoons butter
¾ cup grated parmesan cheese
¼ cup basil, chopped, plus more for serving
¼ cup parsley, chopped, plus more for serving
1 pinch red pepper flakes

Steps:

  • Preheat oven to 450ºF (230˚C).
  • Place the broccoli florets on a parchment paper-lined baking sheet and drizzle with olive, cayenne, garlic powder, salt, and black pepper, and stir to combine.
  • Bake for 15 to 20 minutes, tossing halfway through, until lightly charred.
  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until al dente. Before draining through a colander, reserve 1 cup (240 ml) of the pasta water.
  • Return the pasta to the pot.
  • Add the hummus, ½ cup (120 ml) of the pasta cooking water, lemon zest, lemon juice, butter, and Parmesan and toss until a creamy sauce forms. Thin the sauce with more pasta cooking water, a little at a time, as needed.
  • Add the basil, parsley, red pepper flakes, and remaining reserved water.
  • Add the broccoli to the pasta, and toss gently with salt, and pepper. Serve immediately with extra Parmesan, basil and parsley on top.
  • Enjoy!

Nutrition Facts : Calories 584 calories, Carbohydrate 78 grams, Fat 23 grams, Fiber 11 grams, Protein 21 grams, Sugar 5 grams

More about "lighter alfredo sauce recipes"

10 MINUTE LIGHT ALFREDO SAUCE - ANDIE MITCHELL
10-minute-light-alfredo-sauce-andie-mitchell image
2013-02-11 Instructions. In a medium saucepan, heat the butter over medium-low heat until melted. Add the garlic and cook, stirring constantly, for 1 full …
From andiemitchell.com
Cuisine Italian
Total Time 10 mins
Category Sauce
Calories 116 per serving
  • In a medium saucepan, heat the butter over medium-low heat until melted. Add the garlic and cook, stirring constantly, for 1 full minute, until the garlic is fragrant and beginning to turn golden.
  • Whisk in the flour until smooth, about 1 minute. Gradually whisk in the milk, chicken broth, salt, and pepper. Bring to a gentle boil, stirring constantly. Lower the heat and simmer, stirring gently, until the mixture thickens, 2-3 minutes. Add Parmesan cheese and stir once more to incorporate.


LIGHT ALFREDO SAUCE - BAKE. EAT. REPEAT.
light-alfredo-sauce-bake-eat-repeat image
2020-03-05 Drain. Meanwhile, in a medium saucepan, over medium heat, melt the butter. Add the garlic and cook, stirring for about 30 seconds, until …
From bake-eat-repeat.com
4.4/5 (69)
Total Time 20 mins
Category 30 Minute Meals
Calories 144 per serving


LIGHTER CREAMY SPINACH FETTUCCINE ALFREDO
2016-03-10 Remove from heat and stir in nutmeg, spinach, and Parmesan cheese until spinach is wilted and cheese is melted. Transfer sauce to a high-speed blender or food processor and blend several seconds until sauce is completely smooth. Season sauce with salt and pepper to taste. Pour hot alfredo sauce over cooked fettuccine and gradually stir in 1/2 ...
From wholeandheavenlyoven.com


EASY ALFREDO SAUCE (W/CREAM CHEESE) RECIPE - DINNER, THEN DESSERT
2020-04-22 Instructions. In a large dutch oven on medium heat, whisk together the butter, cream cheese, garlic, salt and pepper until smooth and creamy (the cream cheese needs to be softened or this will take a long time). Slowly whisk in the milk until smooth. Whisk in the grated parmesan cheese and cook for 3-4 minutes until thickened.
From dinnerthendessert.com


LIGHTER FETTUCCINE ALFREDO - SIMPLY SCRATCH
2014-03-05 Pour in the cup of chicken broth and the third cup of heavy cream. Simmer until the sauce starts to thicken and just starts to coat the back of a spoon. Season the pot of water with a heavy pinch of kosher salt and drop in the fresh fettuccine. Cook according to the package directions. {about 3-4 minutes}
From simplyscratch.com


LIGHTER ALFREDO SAUCE - MAKMAKES
2021-10-14 Lighter, healthier, but just as creamy and indulgent as the real thing! I am soo in love with alfredo and I am always looking for new ways to make a meal more nutrient dense and enjoyable for all! Whether you have issues with dairy or what not, this recipe is …
From makmakes.com


HOW TO MAKE LIGHT FETTUCCINE ALFREDO | COOKING LIGHT
This lightened 30-minute recipe shaves half the fat and roughly half the calories from the original version, making a healthier Fettuccine Alfredo Half the …
From cookinglight.com


LIGHTER ALFREDO SAUCE RECIPE - THERESCIPES.INFO
Light Alfredo Sauce - Bake. Eat. Repeat. hot bake-eat-repeat.com. To revive leftover alfredo sauce that is already mixed with pasta, heat a bit of olive oil in a sauce pan over low heat, and add the pasta with sauce.Cook, stirring constantly, on low heat, and slowly add about 1 tablespoon of milk for every 2 cups of pasta to revive the sauce and make it nice and smooth …
From therecipes.info


LIGHT ALFREDO SAUCE RECIPE | SPARKRECIPES
In a medium saucepan, heat oil over medium heat. Add garlic and saute until golden brown. In a small saucepan, stir together milk, chicken broth, flour, salt and pepper over low heat until smooth and thick. Stir into garlic. Continue to cook over medium low heat, stirring frequently, until the sauce is thick. Stir in Parmesan cheese.
From recipes.sparkpeople.com


LIGHTER FETTUCCINE ALFREDO - SIMPLE JOY
2017-04-12 This Lighter Fettuccine Alfredo is a twist on the classic that is lower in calories, but completely satisfying and delicious! Sure to become a family staple. Sure to become a family staple. I am as happy as ever to be partnering with Horizon Organic to bring you this lighter version of a classic.
From simplejoy.com


LIGHT ALFREDO SAUCE RECIPE - TASTE OF THE FRONTIER
2018-08-27 Instructions. Melt butter in a large saucepan over low to medium heat. Add in the half & half & simmer for 7-8 minutes. Whisk in garlic, parmesan cheese, salt & pepper. Continue whisking until cheese is completely melted. Remove from heat & stir into cooked pasta or any other favorite alfredo recipe.
From kleinworthco.com


SKINNY FETTUCCINE ALFREDO - DAMN DELICIOUS
2014-01-24 Melt butter in a saucepan over medium heat. Whisk in flour until lightly browned, about 1 minute. Gradually whisk in milk, and cook, whisking constantly, until incorporated, about 1-2 minutes. Stir in heavy cream and garlic powder until slightly thickened, about 1 minute. Stir in cheeses until melted, about 1-2 minutes.
From damndelicious.net


LIGHTENED-UP FETTUCCINE ALFREDO - MY SAN FRANCISCO KITCHEN
2014-08-25 Instructions. Bring a large pot of salted water to a boil, then add the fettucine. Cook al dente, then drain and rinse with cool water for 3 seconds. Toss with olive oil, cover and set aside. Melt butter in a medium saucepan over medium heat. Add garlic; cook 1 minute, stirring frequently. Stir in flour. Gradually add milk, stirring with a whisk.
From mysanfranciscokitchen.com


15 RECIPES USING JARRED ALFREDO SAUCE - SELECTED RECIPES
Then you have come to the right place, we have rounded up 15 recipes using jarred alfredo sauce that we have shared over the years. Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights. 15 Recipes Using Jarred Alfredo Sauce. Easy …
From selectedrecipe.com


HOW TO MAKE RICH AND CREAMY FETTUCCINE ALFREDO THAT …
2019-10-10 For fresh noodles, about 45 seconds in the water is good enough. For dried noodles, you want to go for a minute or two less than the package directions indicate. There we go—all set. Drain the noodles either by fishing them out with a set of tongs, or, better, by pouring them into a colander set in a large bowl.
From seriouseats.com


SPINACH TORTELLINI IN LIGHT HOMEMADE ALFREDO SAUCE
2018-02-03 Instructions. Drop the spinach tortellini into the boiling water and cook pasta for 2 minutes less than the package directions. While the tortellini boils, start on the creamy sauce. Over medium heat, melt the butter in a large skillet. Stir in the garlic red pepper flakes, and cook until fragrant., about 1 minute.
From allourway.com


SKINNY FETTUCCINE ALFREDO SAUCE - RECIPE DIARIES
2022-03-14 How to make Lighter Fettucine Alfredo Sauce. Make the sauce: Melt the butter in a skillet over medium heat. Add the garlic and lemon zest and cook until the garlic is slightly soft about 1 minute. Add in the flour and cook, stirring with a wooden spoon,1 minute. Whisk in the milk and 3/4 teaspoon salt and cook, whisking constantly until just ...
From recipe-diaries.com


LIGHTENED UP ONE SKILLET SHRIMP ALFREDO - THE SEASONED MOM
2019-01-03 Heat olive oil in a skillet over medium high heat. When oil is shimmering, add garlic and onion and cook for 1 minute, stirring constantly. Add chicken broth, milk, flour and salt and whisk until completely combined. Stir in uncooked pasta. Bring to a gentle boil, then cover and reduce heat to a simmer.
From theseasonedmom.com


LIGHTER FETTUCCINE ALFREDO RECIPE - SERIOUS EATS
2019-09-24 Transfer 2 cups (480ml) of cooking water to a liquid measuring cup and discard the rest. Transfer pasta to the now-empty bowl. Add garlic and butter and toss to coat. Whisking constantly, slowly add 1 1/2 cups of pasta cooking water to bowl with cheese mixture. Transfer cheese mixture to the now-empty pasta cooking pot, scraping the bottom to ...
From seriouseats.com


LIGHTER ALFREDO SAUCE | PINTEREST
2021-04-08 Apr 8, 2021 - This Pin was created by Our Journey To Home on Pinterest. A recipe you can make in just 20 minutes | Lighter Alfredo Sauce..
From pinterest.ca


ALFREDO SAUCE RECIPE WITH MILK | HOMEMADE EASY | BEST RECIPE BOX
Heat a sauce pan on medium-high heat. Melt butter, then add garlic and cook translucent and fragrant (about 1 minute). Whisk in flour and continue whisking to remove large clumps. Slowly whisk in the milk. Whisking often to make sure flour lumps are smooth, bring sauce to a low boil. Then reduce heat to low.
From bestrecipebox.com


LIGHT & CREAMY ALFREDO SAUCE - BUTTER WITH A SIDE OF BREAD
2020-08-19 Instructions. In a saucepan, heat the butter over medium heat until melted. Sprinkle in 1/4 cup of the water, as well as the flour, grated Parmesan, salt, and garlic. Cook about 1 minute until thickened & bubbly. Whisk in the can of evaporated milk and stir continuously until it starts to thicken.
From butterwithasideofbread.com


SKINNY FETTUCCINE ALFREDO RECIPE | GIMME SOME OVEN
2016-01-13 Add garlic and saute one minute, stirring occasionally, until fragrant. Sprinkle with flour, and stir to combine. Saute for an additional minute to cook the flour, stirring occasionally. Slowly add chicken broth, whisking to combine until smooth. Whisk in …
From gimmesomeoven.com


LIGHT ALFREDO SAUCE RECIPE - LIFE SEW SAVORY
Instructions. Put the oil and milk in a pan and heat until bubbly, add the parm and cream cheese and stir until melted and smooth, add the seasoning last and continue to cook over medium heat for at least 2 more minutes while stirring to thicken. {if you want a tomato cream sauce add 1 cup red sauce now}
From lifesewsavory.com


SPINACH ALFREDO PASTA - BUDGET BYTES
2017-07-26 While the pasta is cooking, prepare the sauce. Add the butter and minced garlic to a deep skillet or pot and sauté over medium heat for 1-2 minutes, or just until the garlic is soft and fragrant, but not brown. Turn the heat down to medium-low. Add the milk to the skillet along with the cream cheese (cut into chunks).
From budgetbytes.com


LIGHTER ALFREDO SAUCE RECIPES ALL YOU NEED IS FOOD
Cook and drain fettuccine as directed on package. Meanwhile, in 10-inch skillet, heat butter and whipping cream over medium heat, stirring frequently, until butter is melted and mixture starts to bubble. Reduce heat to low; simmer uncovered 6 minutes, stirring frequently, until slightly thickened. Remove from heat. Stir in cheese, salt and pepper.
From stevehacks.com


LIGHTER FETTUCINE ALFREDO - BITE YOUR CRAVINGS
Lighter Fettucine Alfredo is your favorite decadent creamy Italian sauce with less fat and calories, but with more nutrition! A few simple substitute ingredient swaps and you would never realize that this is a much healthier version than the full-fat original. Jump to Recipe. Some of the best Italian sauces are very heavy – alfredo, scampi, vodka, carbonara. Don’t get me wrong …
From biteyourcravings.com


LIGHT ALFREDO SAUCE RECIPE WITH CHICKEN - THE WEARY CHEF
2017-02-14 Instructions. In a small bowl, stir together olive oil and seasoned salt. Add chicken pieces, and toss to coat. Bring a large pot of lightly salted water to a boil. Cook pasta according to package directions. Drain and set aside. While water boils, spray a skillet with cooking spray. Heat over medium-high heat.
From wearychef.com


LIGHT FETTUCCINE ALFREDO - THAT SKINNY CHICK CAN BAKE
2021-10-26 Cook fettuccine according to package directions, drain. Melt butter in a saucepan over medium heat. Add garlic and cook just till fragrant, about a minute, stirring frequently. Stir in flour, then gradually whisk in milk, stirring constantly till mixture thickens. Add 1 cup of the Parmesan, cream cheese and salt, stirring till cheese melts.
From thatskinnychickcanbake.com


WEEKNIGHT, LIGHT(ER) ALFREDO SAUCE • AMY OF ALL TRADES
2019-02-26 This is a tall order for a recipe, but this simple, fast, and delicious alfredo sauce fits the bill! I wouldn’t classify this as health food by any means, but it is made using much lighter ingredients than traditional alfredo sauce, but doesn’t taste any less creamy and delicious. It comes together in a snap, and is delicious on pasta ...
From amyofalltrades.com


LIGHT ALFREDO SAUCE RECIPE | CDKITCHEN.COM
2018-07-04 A lighter version of Alfredo sauce that thickens evaporated skim milk and chicken broth with flour before adding in Parmesan cheese for flavor. serves/makes: ready in: under 30 minutes 7 reviews. ingredients. 1 can (12 ounce size) evaporated skim milk 1/4 cup flour 1 1/4 cup chicken stock 1/2 cup grated parmesan cheese 1/8 teaspoon black pepper. directions. …
From cdkitchen.com


CLASSICO ALFREDO LIGHT - THERESCIPES.INFO
Classico Light Creamy Alfredo Pasta Sauce, 15 oz Jar ... best www.walmart.com. Classico Light Creamy Alfredo Pasta Sauce, 15 oz Jar. USD $3.63 24.2 ¢/oz (4.4) 4.4 stars out of 100 reviews 100 reviews.
From therecipes.info


LIGHTER ALFREDO PASTA - ALLIE CARTE DISHES
2021-03-24 Instructions. Cook the pasta according to the package instructions, drain well then set the pasta aside. Heat a large pan over medium/high heat, greased with cooking spray. Add in the cream cheese and start breaking it up while it melts. When the cream cheese is about half way melted, pour in the milk and broth.
From alliecarte.com


LIGHT FETTUCCINE ALFREDO - COOKING CLASSY
2012-12-21 Meanwhile, in a medium saucepan melt butter over medium heat. Once fully melted mix in flour and cook, whisking constantly for 2 minutes. Gradually add in a little milk at time, whisking vigorously until smooth after each addition. Stir in …
From cookingclassy.com


THE BEST LIGHTER FETTUCCINE ALFREDO RECIPE - STACIE BILLIS
1 cup chicken broth. 1 cup milk. 1 cup grated Parmesan cheese. Salt and freshly ground pepper. Chopped, fresh parsley, to garnish (optional) 1. Add garlic and oil to a large high-sided pan set over medium heat. Cook until garlic is just fragrant, about 2 minutes, and whisk in the flour, whisking until the mixture is smooth. 2.
From staciebillis.com


RECIPE FOR LIGHT ALFREDO SAUCE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


EASY LIGHT ALFREDO SAUCE - OUR FARMER HOUSE
How to Make Easy Light Alfredo Sauce. In a small saucepan over medium heat, melt the butter and cook the shallots and garlic until the shallots are soft and the garlic is fragrant about 2 minutes. Stir in the flour and cook for about 30 seconds, until the butter, shallots, and garlic become a thick paste. Whisk in the milk and continue whisking ...
From ourfarmerhouse.com


LIGHT CHICKEN ALFREDO + $100 GIFT CARD GIVEAWAY! - YUMMY …
2014-08-15 Instructions. Place pan of water (about 4 quarts) on the stovetop to cook the linguine. Place milk, cream cheese, flour, and salt in a blender and blend until smooth. Set out your BeyondMeat Chicken-Free Strips and let thaw. In a non-stick sauce pan, melt butter on med-high heat and add garlic. Stir and saute for about 30 seconds.
From yummyhealthyeasy.com


HEALTHY ALFREDO SAUCE RECIPE - ONLY 130 CALORIES PER …
2022-01-07 Healthy Alfredo Sauce Recipe. 4.93 from 323 votes. This Healthy Alfredo Sauce is a lightened up version of a classic (helloooo only 130 calories per serving). Made with greek yogurt, skim milk, and parmesan! Prep Time: 5 minutes.
From showmetheyummy.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #sauces     #condiments-etc     #eggs-dairy     #pasta     #easy     #kid-friendly     #cheese     #dietary     #high-calcium     #low-carb     #savory-sauces     #high-in-something     #low-in-something     #pasta-rice-and-grains     #number-of-servings

Related Search