Lisas 1 Skillet Chicken Recipes
LISA'S 1-SKILLET CHICKEN
Created this recipe as a way to use leftover chicken and make a quick healthy dinner and it was a huge hit, even with my picky eaters! Can be served as-is for low-carb meal or over angel hair pasta.
Provided by Lisa Culbertson
Categories Skillet Chicken Breasts
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet over medium-high heat; add chicken and season with salt and pepper. Cook and stir until chicken is no longer pink in the center, 5 to 10 minutes. Transfer chicken to a plate.
- Melt butter in the same skillet; cook and stir mushrooms and garlic until mushrooms are lightly browned, 5 to 7 minutes. Mix tomato and chicken into mushroom mixture; season with salt. Cook and stir, 2 to 3 minutes. Add spinach and gently stir until wilted, 2 to 3 minutes.
Nutrition Facts : Calories 170.2 calories, Carbohydrate 4.6 g, Cholesterol 47.6 mg, Fat 10.9 g, Fiber 1.4 g, Protein 14.8 g, SaturatedFat 4.5 g, Sodium 122.2 mg, Sugar 2.1 g
LISA'S 1-SKILLET CHICKEN
Created this recipe as a way to use leftover chicken and make a quick healthy dinner and it was a huge hit, even with my picky eaters! Can be served as-is for low-carb meal or over angel hair pasta.
Provided by Lisa Culbertson
Categories Skillet Chicken Breasts
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet over medium-high heat; add chicken and season with salt and pepper. Cook and stir until chicken is no longer pink in the center, 5 to 10 minutes. Transfer chicken to a plate.
- Melt butter in the same skillet; cook and stir mushrooms and garlic until mushrooms are lightly browned, 5 to 7 minutes. Mix tomato and chicken into mushroom mixture; season with salt. Cook and stir, 2 to 3 minutes. Add spinach and gently stir until wilted, 2 to 3 minutes.
Nutrition Facts : Calories 170.2 calories, Carbohydrate 4.6 g, Cholesterol 47.6 mg, Fat 10.9 g, Fiber 1.4 g, Protein 14.8 g, SaturatedFat 4.5 g, Sodium 122.2 mg, Sugar 2.1 g
LISA'S 1-SKILLET CHICKEN
Created this recipe as a way to use leftover chicken and make a quick healthy dinner and it was a huge hit, even with my picky eaters! Can be served as-is for low-carb meal or over angel hair pasta.
Provided by Lisa Culbertson
Categories Skillet Chicken Breasts
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet over medium-high heat; add chicken and season with salt and pepper. Cook and stir until chicken is no longer pink in the center, 5 to 10 minutes. Transfer chicken to a plate.
- Melt butter in the same skillet; cook and stir mushrooms and garlic until mushrooms are lightly browned, 5 to 7 minutes. Mix tomato and chicken into mushroom mixture; season with salt. Cook and stir, 2 to 3 minutes. Add spinach and gently stir until wilted, 2 to 3 minutes.
Nutrition Facts : Calories 170.2 calories, Carbohydrate 4.6 g, Cholesterol 47.6 mg, Fat 10.9 g, Fiber 1.4 g, Protein 14.8 g, SaturatedFat 4.5 g, Sodium 122.2 mg, Sugar 2.1 g
LISA'S EASY CHICKEN
I made this recipe with what was left in the fridge at college. It turned out a big success and everyone loves it! The tomatoes reduce to make a juice that's heavenly with crusty bread.
Provided by Lisa Williams
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h20m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix the olive oil, garlic salt, parsley, chives, pepper, Old Bay Seasoning, and seasoning salt. Rub the chicken breasts with 1/2 the mixture, and place the breasts in a medium baking dish.
- Toss the green bell peppers, tomatoes, and red onion with the remaining olive oil mixture. Arrange over the chicken.
- Bake 1 hour in the preheated oven, stirring the vegetables once, until the vegetables are tender, the chicken is no longer pink, and its juices run clear.
Nutrition Facts : Calories 235 calories, Carbohydrate 10.2 g, Cholesterol 68.4 mg, Fat 8.6 g, Fiber 2.9 g, Protein 29.1 g, SaturatedFat 1.4 g, Sodium 1809.8 mg, Sugar 5 g
LISA'S 1-SKILLET CHICKEN
Created this recipe as a way to use leftover chicken and make a quick healthy dinner and it was a huge hit, even with my picky eaters! Can be served as-is for low-carb meal or over angel hair pasta.
Provided by Lisa Culbertson
Categories Skillet Chicken Breasts
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet over medium-high heat; add chicken and season with salt and pepper. Cook and stir until chicken is no longer pink in the center, 5 to 10 minutes. Transfer chicken to a plate.
- Melt butter in the same skillet; cook and stir mushrooms and garlic until mushrooms are lightly browned, 5 to 7 minutes. Mix tomato and chicken into mushroom mixture; season with salt. Cook and stir, 2 to 3 minutes. Add spinach and gently stir until wilted, 2 to 3 minutes.
Nutrition Facts : Calories 170.2 calories, Carbohydrate 4.6 g, Cholesterol 47.6 mg, Fat 10.9 g, Fiber 1.4 g, Protein 14.8 g, SaturatedFat 4.5 g, Sodium 122.2 mg, Sugar 2.1 g
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