Lisas Taco Bean Dip Recipes
TACO DIP
This recipe is a hit at all parties and pot lucks, no meat!! If you are a cheese lover, go ahead and add extra. Don't forget the tortilla chips for dipping!
Provided by Cindy Carnes
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 15m
Yield 20
Number Of Ingredients 9
Steps:
- Place the beans in the bottom of one 9x13 inch clear glass dish.
- In a medium bowl combine the sour cream with the taco seasoning. Spread mixture over the beans. Spread the salsa over the top of the sour cream. Top the sour cream with a layer of lettuce, tomatoes, onions and olives. Sprinkle cheese over the top and serve.
Nutrition Facts : Calories 171.9 calories, Carbohydrate 14.2 g, Cholesterol 21.9 mg, Fat 9.7 g, Fiber 4.1 g, Protein 7.4 g, SaturatedFat 5.4 g, Sodium 618.4 mg, Sugar 2.6 g
TASTY TACO BEAN DIP
Serve this very easy and tasty bean dip with tortilla chips. Baked beans add a unique flavor to an otherwise traditional favorite. It's always the first to go at parties!
Provided by SGORDON
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 15m
Yield 64
Number Of Ingredients 7
Steps:
- Heat the olive oil in a large saucepan over medium heat. Stir in the green chile peppers and onion, and cook until tender.
- Place baked beans in the saucepan. Stirring often, cook 10 minutes, or until beans are a smooth, mashed mixture.
- Mix in taco seasoning mix and salsa. Transfer to a medium serving bowl. Top with Cheddar cheese. Microwave on high 1 to 2 minutes, if necessary, to melt the cheese. Serve warm.
Nutrition Facts : Calories 35.7 calories, Carbohydrate 4 g, Cholesterol 3.7 mg, Fat 1.6 g, Fiber 0.7 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 173.4 mg, Sugar 1.6 g
TACO BEAN DIP
An easy dip to make ahead of time. It can easily be made low fat if you prefer. The 4 hour cook time shown is actually refrigeration time.
Provided by Junebug
Categories Weeknight
Time 4h10m
Yield 1 pan
Number Of Ingredients 7
Steps:
- *It'svery easy to make this low fat by substitutung fat free beans, fat free sour cream, fat free miracle whip and no fat or low fat cheese.
- Mix sour cream, mayonnaise, and taco seasoning.
- Spread beans in the bottom of a pan.
- Top with the sour cream mixture.
- Cover and refrigerate for about 4 hours.
- Sprinkle with grated cheese.
- Top with tomatoes, then green onions.
- Enjoy!
TACO BEAN DIP
Make and share this Taco Bean Dip recipe from Food.com.
Provided by Darlene Summers
Categories Beans
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Brown and drain hamburger.
- Mix beans and taco seasoning with hamburger.
- Spread in the bottom of a 9x9-inch pan.
- Mix taco sauce and sour cream; spread over the hamburger mixture.
- Top with grated cheese.
- Bake at 350° for 25 to 30 minutes.
- Serve hot with tortilla chips or your favorite dipper.
Nutrition Facts : Calories 921, Fat 64.2, SaturatedFat 36.9, Cholesterol 229.5, Sodium 1427.6, Carbohydrate 25, Fiber 6.3, Sugar 3.6, Protein 60.3
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