Low Cal Mustard Vinaigrette Dressing Recipes
LIGHT BALSAMIC VINAIGRETTE
Check your pantry because you probably already have all the ingredients needed to make this delicious, light, super simple Light Balsamic Vinaigrette. There's nothing better than homemade salad dressings and even better when it's light enough to not cut into your macros for the day. Pairs perfectly with my Spinach and Berry Salad and Balsamic Chicken and Strawberry Salad, this delicious dressing is just too easy not to make!
Provided by Lauren
Categories Less than 100 calories
Time 5m
Number Of Ingredients 8
Steps:
- Add all ingredients to a small bowl (or jar) and whisk/shake to combine.
Nutrition Facts : Calories 60 calories, Carbohydrate 4.9 grams carbohydrates, Fat 4.5 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0.6 grams saturated fat, ServingSize 2 Tbsp (30g), Sugar 4.9 grams sugar
3-INGREDIENT LOW FAT HONEY MUSTARD DRESSING
Here's a simple honey mustard dressing that is low in fat with three ingredients that stirs together in minutes. Just 56 Calories!
Provided by Martha McKinnon | Simple Nourished Living
Categories Dressing
Time 5m
Number Of Ingredients 3
Steps:
- In a bowl or jar, combine ingredients with 1/4 cup water, and mix until smooth and creamy.
Nutrition Facts : ServingSize 2 tablespoons, Calories 56 kcal, Carbohydrate 10 g
LOW-CALORIE "HONEY" MUSTARD DRESSING
Yogurt is great for everything, as I have learned. I love honey mustard dressing, and for you diet-conscious people out there, this is definitely a great substitute for the real thing. Great for dipping or putting on salads
Provided by sohlfam
Categories Salad Dressings
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients and enjoy.
Nutrition Facts : Calories 54.1, Fat 1, SaturatedFat 0.1, Cholesterol 1.2, Sodium 1545.9, Carbohydrate 7, Fiber 1, Sugar 5.6, Protein 4.7
LOW CAL GARLIC MUSTARD VINAIGRETTE DRESSING
Wife and I are on low fat, low calorie, high fiber diet. My normal dressings are great, yet have more calories than we want to have so I got inventive with this variation of vinegarette. It's a very tangy, sweet salad dressing with only 20 calories per tablespoonful. Tastes best on mixed salad greens or on mixed fruit salad.
Provided by Whitehawkd
Categories Salad Dressings
Time 5m
Yield 3/4 cup, 10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients except oil.
- Whisk well.
- Add finely crushed garlic clove.
- Stir well and microwave all ingredients for 40 to 50 seconds, depending on your microwave wattage. Mine is 1200 watts and I set mine at 40 seconds).
- May be served either warm, at room temperature, or chilled. The cooking lets you enjoy the garlic taste without the odor.
Nutrition Facts : Calories 23.8, Fat 1.4, SaturatedFat 0.1, Sodium 122.3, Carbohydrate 2.5, Sugar 2.2, Protein 0.1
NON-FAT HONEY MUSTARD DRESSING
An alternative to using mayonnaise, and lowering the calories.
Provided by East Coast Recipes
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- Stir yogurt, honey, mustard, and lemon juice in a bowl until evenly mixed. Store in a covered container in the refrigerator until ready to serve.
Nutrition Facts : Calories 23.7 calories, Carbohydrate 5 g, Fat 0.2 g, Protein 0.9 g, Sodium 51.4 mg, Sugar 4.7 g
LEMON GARLIC DIJON VINAIGRETTE (LOW FAT)
I am beginning to hate low fat dressings. They always seem to have this "smell" that does not appeal to me. This simple dressing is fast, easy and will perk up any salad. As I absolutely love Dijon mustard, I tend to use a heaping tablespoon.
Provided by Abby Girl
Categories Salad Dressings
Time 5m
Yield 2/3 cup
Number Of Ingredients 10
Steps:
- Combine all ingredients in a jar; cover tightly, and shake vigorously.
- Store in refrigerator.
Nutrition Facts : Calories 411.9, Fat 41.3, SaturatedFat 5.7, Sodium 1295.3, Carbohydrate 12.7, Fiber 1.5, Sugar 3.5, Protein 1.8
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