Low Calorie Taco Pizza Recipes

SKINNY TACO PIZZA

Steps:

• Preheat the oven to 375 degrees F- rack should be in the middle.
• Spray a medium skillet with nonstick spray. Saute turkey until cooked. Add water, taco seasoning and chiles. Stir to combine. Turn off heat and set aside.
• Place the Flatout pizza crust on a baking sheet. Spray with nonstick spray. Bake 3 minutes. Spray the other side and bake 3 more minutes.
• Remove from the oven and spread refried beans on top. Sprinkle seasoned taco meat on top of the beans. Then sprinkle cheese evenly on top of it all. Bake for 4 to 5 minutes, until heated through and cheese in melted.
• Remove the pizza from the oven and slide onto a cutting board. Top with lettuce and tomato, and drizzle sour cream on top. Use a pizza cutter to cut into slices. Use any extra sour cream on individual slices.

HOMEMADE TACO PIZZA WITH REFRIED BEANS {LOW CALORIE}

Steps:

• Preheat the oven to 450°
• If using homemade pizza crust, stretch into a large pizza, add to a baking sheet, and bake for 5 minutes. If using pre-baked pizza crust, skip this step, but place crust on a baking sheet and set aside.
• In a large skillet, cook ground meat over medium heat until cooked through. Then drain, stir in taco seasoning and water, and bring to a simmer. Cook, uncovered, for 10 minutes until the liquid is absorbed.
• In a medium bowl, combine beans and salsa.
• Spread the bean and salsa sauce over crusts. Then top with taco meat, chips and cheese.
• Bake for 5-8 minutes, until the cheese is melted and the crusts browned.
• Sprinkle with lettuce and tomatoes, and any additional Mexican pizza toppings, cut into 8 slices, and serve with additional salsa.

LOW CALORIE TACO PIZZA

Steps:

• Begin by preheating the oven to 425 degrees.
• Season the ground meat with taco seasoning and chili powder to your taste. Brown and set aside.
• Mash up the pinto beans with a fork and spread a thin layer on the pizza crust.
• Place the well seasoned and browned ground meat evenly on top of the beans.
• Next slice up a tomato in thin round slices and place on top of the meat trying to cover most of the pizza.
• Sprinkle grated cheese on the top. For a spicier flair, sprinkle a small amount of taco seasoning on top.
• Bake at 425 degrees for approximately 15 minutes or until golden brown and crispy. It may take 20 minutes or longer for some ovens.
• Remove from oven and evenly distribute the shredded romaine on top of each pizza.
• If desired place slices of avocado on top and serve immediately.

BLACK BEAN TACO PIZZA

Steps:

• Coat a 12-in. pizza pan with cooking spray; sprinkle with cornmeal. Prepare pizza dough according to package directions. With floured hands, press dough onto prepared pan. Bake at 450° for 7-10 minutes or until lightly browned., Spread taco sauce over crust to within 1 in. of edges. Top with tomatoes, beans, corn, chilies, onions and cheese. , Bake for 10-15 minutes or until cheese is melted and crust is golden brown. Serve with sour cream if desired.

TACO PIZZA

Steps:

• Add the water, salt, oil, flour and yeast to your bread machine in the order listed. Select the dough cycle. Check your dough after it has been mixing a few minutes. If it is too dry and not mixing, add water 1 tablespoon at a time, until it is mixing and has a nice dough consistency. You want the dough to be pliable but not sticky.
• Meanwhile, in a small bowl, combine tomato paste, water, and 3/4 of the package of taco seasoning mix. Stir in chili powder and cayenne pepper; set aside. In another bowl, mix refried beans, salsa, and onion; set aside. In a large skillet, cook ground beef until evenly brown; drain excess fat. Season with the remaining 1/4 package of taco seasoning and a small amount of water. Simmer a few minutes, then remove from heat.
• Preheat oven to 400 degrees F (200 degrees C).
• When the dough cycle is finished, remove the dough from the machine. Divide the dough in half, and pat into two 12 inch pans. Spread a layer of the bean mixture on, then a layer of the tomato mixture. Sprinkle with seasoned beef and top with cheddar cheese.
• Bake in preheated oven for 10 to 15 minutes, or until crust is golden brown and cheese is melted. Turn pizzas halfway through baking.

GREG'S TACO PIZZA

Steps:

• Preheat oven to 425 degrees F (220 degrees C).
• Place the ground beef in a skillet over medium heat, and sprinkle on half the package of taco seasoning. Cook and stir the beef until browned and crumbly, about 8 minutes; discard excess grease.
• Spread the pizza dough out onto a 12-inch round pan, forming a rim of slightly thickened dough around the edge. Mix together the refried beans with salsa in a bowl; spread evenly over the crust. Mix tomato paste, water, chili powder, cayenne pepper, and the remaining half of the taco seasoning mix together in a bowl, and spread the sauce over the refried beans mixture. Top with the cooked beef, sprinkle the onions over the pizza, and evenly spread the cheese on top.
• Bake in the preheated oven until the crust is cooked through and the cheese is bubbling and beginning to brown, 15 to 20 minutes.