Low Carb Baked Feta Pasta Recipes

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LOW CARB BAKED FETA PASTA RECIPE



Low Carb Baked Feta Pasta Recipe image

This creamy and delish feta pasta bake is an easy, Mediterranean inspired meal.

Provided by Holly

Categories     Main Course

Time 40m

Number Of Ingredients 11

8 ounce block of feta cheese
¾ lb cherry tomatoes (or grape tomatoes, about 3 cups)
3 Tablespoons olive oil
3 cloves garlic (minced)
½ teaspoon basil
½ teaspoon oregano
⅛ teaspoon red chili flakes
¼ cup fresh basil
4 medium zucchini
salt & pepper (to taste)
fresh basil and parsley (for serving)

Steps:

  • Preheat oven to 400°F.
  • Toss tomatoes with olive oil and garlic in a baking dish. Nestle feta in the tomatoes. Bake for 25 minutes.
  • While baking, spiralize zucchini into medium spirals. Cook zucchini over medium heat 3-4 minutes or just until heated through but still tender-crisp.
  • Remove tomatoes and feta from oven. Feta should be melty soft and browned, and the tomatoes soft and splitting. Stir the mixture, then add zucchini noodles and half of the basil. Mix well.
  • Place back into the oven and broil 2-3 minutes. Top with remaining herbs and serve.

Nutrition Facts : Calories 197 kcal, Carbohydrate 9 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 34 mg, Sodium 440 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

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