LOW CARB SOUR GUMMY BEARS
These low carb sour gummy bears are the ideal sweet treat! They're sugar free - but with that classic mixture of sweet and sour flavors!
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Sweet Treats
Time 1h24m
Number Of Ingredients 6
Steps:
- Gently cook one flavor of Jello, one envelope of unflavored gelatin, ¼ tsp of citric acid and ¼ cup of water in a small saucepan over a low heat, until all the crystals have dissolved.
- Remove from the heat and use the dropper to fill the 50 cavities of one mold.
- Repeat with the two other flavors.
- Leave the bears at room temperature until fully set - at least an hour.
- Carefully remove them from the molds and place in a bowl. In a smaller bowl, mix together more citric acid and the powdered sweetener.
- Add the citric acid mixture to the gummy bears and stir well to mix.
Nutrition Facts : Calories 5 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 25 Gummy Bears, Sodium 3 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
KETO SUGAR FREE GUMMY BEARS RECIPE
Steps:
- Combine 1/4 cup water and strawberries in a medium saucepan. Bring to a boil, stirring and mashing as berries soften.
- Reduce heat to medium-low. Simmer for 4-7 minutes, until berries are fall-apart soft. Mash with the back of a spoon.
- Meanwhile, pour the remaining 1/2 cup water into a small bowl. Sprinkle the gelatin powder into the bowl and whisk immediately before it sets. Set aside to bloom for at least 5 minutes.
- Place a fine mesh sieve lined with a jelly bag or nut milk bag over a bowl. When the berries are very soft, pour the berry mixture over the sieve to strain. Press with a spoon or spatula to push the juice into the bowl. You should get about 3/4 cup of juice - measure out 3/4 cup to use for the jello, and add water to reach this mount if it's not enough juice.
- Wipe down the saucepan and pour juice back into the saucepan over medium heat. Add Besti and stir to dissolve. Taste and adjust sweetener to taste if needed.
- Reduce heat to low. Stir in the bloomed gelatin and heat, stirring, for about 2 minutes, until gelatin dissolves.
- Use a dropper to fill silicone gummy bear molds with the liquid.
- Refrigerate for about 2 hours, until set. Remove the molds from the fridge one at a time to pop out the bears. (They are easier to remove when cold, so don't take all the molds from the fridge at once.) Store in the refrigerator.
Nutrition Facts : Calories 26 kcal, Carbohydrate 4.4 g, Protein 2.4 g, Fat 0.2 g, SaturatedFat 0.1 g, Sodium 6.6 mg, Fiber 1.1 g, Sugar 2.8 g, ServingSize 1 serving
SUGAR-FREE SOUR GUMMIES RECIPE
Steps:
- Get 2 small microwave safe bowls or cups and a small spoon. A coffee cup and regular eating spoon should work just fine.
- Add the gelatin and Snappin Green Apple packets to one of the bowls/cups. Stir the powders together.
- Then, add half the water to the opposite bowl/cup. Microwave for about 20-30 seconds until the water is hot. Carefully remove from microwave and set aside.
- Next, prepare your gummy bear molds for pouring these homemade sour gummy bears and have your squeezer within reach.
- Add the remaining half of the room temperature water to the powdered mixture. Be ready to stir quickly as the mixture will start to stiffen quickly.
- Once the mixture is blended evenly into a paste, pour the hot water over the paste and stir until a thin syrupy mixture is formed. If needed, microwave for about 10 seconds to help get any clumps out.
- Now use your squeezer to fill the gummy bear molds. Refrigerate for 15-20 minutes. The time needed to set will depend on how hot the mixture is before placing it in the mold. However, this sugar-free sour gummies recipe will set quickly once it has been refrigerated.
- Once the gummy bears have set, unmold the bears and eat up! If you have extra gummy bears, you can place them in a container and store them in the refrigerator for a few days.
Nutrition Facts : ServingSize 1 serving, Calories 15 kcal, Protein 4 g, Sodium 10 mg
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