Low Carb Zucchini Sour Cream And Jack Cheese Bake Recipes

LOW CARB ZUCCHINI, SOUR CREAM AND JACK CHEESE BAKE

Steps:

• Preheat the oven to 350°F
• Butter an 8 by 8-inch baking dish.
• Melt 1 tablespoons of the butter in a large frying pan over medium heat.
• Add the onion and garlic and sauté until the onion is translucent.
• Scrape into a large bowl.
• Melt the remaining butter over medium high heat in the same frying pan. Add the zucchini and cook, stirring frequently until the moisture has evaporated and the zucchini is tender.
• Transfer to a food processor and pulse until smooth.
• Add the remaining ingredients and pulse to combine.
• Add the onions and pulse once.
• Pour into the prepared baking dish.
• Bake for 30 minutes until lightly golden.
• Total Calories: 1008
• Fat: 93 grams
• Carbs: 16 grams
• Fiber: 3 grams
• Protein: 27 grams.

ZUCCHINI, SOUR CREAM AND JACK CHEESE BAKE

Steps:

• Preheat the oven to 350 degrees.
• Butter an 8 by 8-inch baking dish.
• Melt 1 tablespoon butter in large frying pan over medium heat.
• Add the onion and garlic and saute until the onion is translucent.
• Scrape into a large bowl.
• Melt the remaining butter over medium-high heat in the same frying pan.
• Add the zucchini and cook, stirring frequently until the moisture has evaporated and the zucchini is tender.
• Transfer to food processor and pulse until smooth.
• (or use hand blender.) Add the remaining ingredients and pulse to combine.
• Add the onions and pulse once.
• Pour into the prepared baking dish.
• Bake for 30 minutes until slightly golden.