Low Fat Glazed Chicken In Crockpot Recipes

HONEY GLAZED CHICKEN BREASTS (LOW FAT)

Honey Glazed Chicken Breasts (Low Fat) image

Make and share this Honey Glazed Chicken Breasts (Low Fat) recipe from Food.com.

Provided by katie in the UP

Categories Chicken Breast

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

6 boneless skinless chicken breasts
1/2 cup orange juice
1/2 cup honey
2 tablespoons lemon juice
salt and pepper
crushed red pepper flakes
orange zest

Steps:

Heat oven to 375 degrees. Spray a 13X9 inch pan with cooking spray.
Place chicken in pan.
In a small bowl, mix remaining ingredients except orange peel, pour over chicken.
Cover with foil. Bake 20 minutes; turn chicken.
Bake uncovered 20 to 30 minutes longer or until juice of chicken is clear when center of thickest part is cut.
Sprinkle with orange peel.
**crushed red chili flakes is my own addition**.

SLOW COOKER PINEAPPLE GLAZED CHICKEN RECIPE

Slow Cooker Pineapple Glazed Chicken Recipe image

I came up with this Slow Cooker Pineapple Glazed Chicken a couple of weeks ago when I was trying to make dinner using only things in my pantry. It was simple and delicious.

Provided by Camille Beckstrand

Categories Main Course

Time 3h10m

Number Of Ingredients 8

Ingredients

6 boneless, skinless chicken breasts
20 ounces pineapple slices (1 can, juice reserved)
⅔ cup brown sugar
¼ cup lemon juice
2 Tablespoons soy sauce
½ teaspoon ground ginger
½ cup cornstarch ((could add less if you want sauce to be thinner))
½ teaspoon red pepper flakes ((optional, more or less depending on heat level you like))

Steps:

Spray slow cooker with nonstick cooking spray.
Place chicken breasts inside slow cooker and place pineapple rings on top of chicken.
In a separate bowl, mix together remaining ingredients and pour over chicken.
Cook on low for 5-7 hours or high for 3-4 hours.

Nutrition Facts : Calories 326 kcal, Carbohydrate 50 g, Protein 25 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 72 mg, Sodium 478 mg, Fiber 1 g, Sugar 38 g, ServingSize 1 serving

LOW-FAT GLAZED CHICKEN IN CROCK POT

Low-Fat Glazed Chicken in Crock Pot image

Make and share this Low-Fat Glazed Chicken in Crock Pot recipe from Food.com.

Provided by Thomas Danler

Categories Chicken Breast

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

6 ounces frozen orange juice concentrate
3 whole chicken breasts, split
1/2 teaspoon marjoram
1 dash ground nutmeg
1 dash garlic powder
1/4 cup water
2 tablespoons cornstarch

Steps:

Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder and nutmeg.
Split the chicken breasts to make 6 serving sizes.
Dip each piece into the orange juice to coat completely.
Place in crock pot.
Pour the remaining orange juice mixture over the chicken.
Cover and cook on low for 7-9 hours, or cook on high for 4 hours if you wish.
Precise cooking time is not important in crock pot cooking.
When chicken is done, remove to serving platter.
Pour the sauce that remains in crock pot into a saucepan.
Mix the cornstarch and water and stir into the juice in pan.
Cook over medium heat, stirring constantly, until thick and bubbly.
Serve the sauce over the chicken.

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