Low Fat Pumpkin Oatmeal Cookies Recipes
LOW FAT PUMPKIN OATMEAL COOKIES
These low-fat pumpkin cookies are great for the fall holidays and make a healthy after-school snack for the kids too. Try them. You won't believe how good they are until you do! Recipe from www.allhomemadecookies.com
Provided by Thedeath458
Categories Drop Cookies
Time 35m
Yield 60 serving(s)
Number Of Ingredients 10
Steps:
- Spray baking sheet with cooking spray. In a large bowl combine pumpkin and egg whites. In a separate bowl combine sugar, flour, baking soda, cinnamon, nutmeg, cloves, oats, and raisins. (Batter will be very dry at first.) Mix ingredients together just until moistened.
- Drop cookies by tablespoonfuls onto prepared baking sheet, 2" apart. You can leave the cookies in the shape of a ball (the baked cookie will still be a ball) or flatten them out with the bottom of a glass before baking.
- Bake at 350 degrees for 15 minutes.
Nutrition Facts : Calories 49.2, Fat 0.3, SaturatedFat 0.1, Sodium 24.5, Carbohydrate 10.8, Fiber 0.6, Sugar 5.1, Protein 1.1
LOW FAT PUMPKIN OATMEAL COOKIES
Slightly modified from Michelle Jones' recipe at "AllHomeadeCookies.com." They don't look like much, but are surprisingly tasty, not to mention low cal and full of "good for ya" ingredients!
Provided by yogiclarebear
Categories Drop Cookies
Time 45m
Yield 32 cookies, 32 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F Line baking sheets with parchment, or spray with non-stick cooking spray.
- In a large bowl, combine egg whites, oil, and pumpkin. In another bowl, mix flour, baking soda, spices, oats, sugar substitute, and stevia. Mix dry ingredients into the wet, until just moistened. (Batter will seem very dry.).
- Drop cookies by tablespoonfuls onto prepared baking sheet. You can leave them in ball shapes, or flatten them a bit.
- Bake at 350°F for 10-15 minutes.
Nutrition Facts : Calories 45.2, Fat 0.8, SaturatedFat 0.1, Sodium 43.4, Carbohydrate 8, Fiber 1.3, Sugar 0.2, Protein 1.9
LOW-FAT OATMEAL COOKIES
These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.
Nutrition Facts :
PUMPKIN OATMEAL COOKIES
These soft and moist pumpkin spiced oatmeal cookies are delicious! Perfect for when you're in the mood for pumpkin and there's no pie around.
Provided by Quaxo
Categories Fruits and Vegetables Vegetables Squash
Time 30m
Yield 30
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease baking sheets.
- Beat pumpkin, honey, shortening, water, egg, and vanilla extract together in a large bowl until creamy. Whisk oats, flour, brown sugar, cinnamon, ginger, baking soda, baking powder, salt, nutmeg, and cloves together in another bowl. Add oat mixture to pumpkin mixture; stir until dough is well-blended. Drop dough by rounded teaspoonfuls onto prepared baking sheets.
- Bake in the preheated oven until golden and set, 12 to 15 minutes.
Nutrition Facts : Calories 148.8 calories, Carbohydrate 22.8 g, Cholesterol 6.2 mg, Fat 5.9 g, Fiber 1.5 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 135.2 mg, Sugar 11.7 g
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