Low Sodium Deli Style Roast Beef Recipes
LOW SODIUM DELI STYLE ROAST BEEF
Oven roasted deli style low sodium roast beef slices. A delicious flavorful alternative to expensive preservative, high sodium laden processed slices.
Provided by Bill
Categories Main Course
Time 3h30m
Number Of Ingredients 8
Steps:
- Cut and remove any extra fat that you do not desire.
- Mix and combile spices in a small bowl.
- Coat the outside of the roast with olive oil and liberally sprinkle spices on all sides of the roast. Lastly shake out about a teaspoon of Liquid Smoke over the meat. When coated allow the roast to come to room temperature for one hour before placing in oven.
- Preheat oven to 500 F and set to rack middle. Arrange thermometer to middle of roast. Place roast on roasting rack in roasting pan. Arrange thermometer to middle of roast.
- Allow to cook at 500° F for 20-25 minutes then reduce oven heat to 200° F. Allow to cook for two more hours or until meat reaches desired doneness.
- Cook until the internal temperature reaches 120 degrees for rare roast beef.
- Remove roast from oven when done. Let it rest for 15 to 20 minutes before slicing if serving immediately as a meal. Slice thin against the grain.
- If slicing for deli style allow to cool, cover and place in the refrigerator until chilled. Once chilled through, slice to about 1/8" thick and serve on sandwiches.
Nutrition Facts : Calories 50 kcal, ServingSize 1 serving
SLOW COOKER ITALIAN BEEF
This recipe is quick and delicious! I use the broth as an au jus with the sandwiches. Yummy Yummy!
Provided by Casey
Categories World Cuisine Recipes European Italian
Time 1h5m
Yield 6
Number Of Ingredients 4
Steps:
- Combine roast beef, dry dressing mix, pepperoncini, and beef broth in a slow cooker. Cook over medium-high heat until hot, about 1 hour.
Nutrition Facts : Calories 113.3 calories, Carbohydrate 5.2 g, Cholesterol 36.4 mg, Fat 2.8 g, Fiber 0.6 g, Protein 16.5 g, SaturatedFat 1.1 g, Sodium 3033 mg, Sugar 1.9 g
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