HEALTHY BANANA CHOCOLATE CHIP MUFFINS
Steps:
- In a small bowl, stir the flaxseed meal together with 2 1/2 tablespoons water. Set aside for 5 minutes to thicken. (This creates a flax egg. If you are using a regular egg, you can skip this step and add the egg with the applesauce in Step 3.)
- Place the rack in the center of your oven and preheat the oven to 350 degrees F. Lightly coat a standard 12-cup muffin tin with nonstick spray.
- Mash the bananas in the bottom of a large bowl until mostly smooth. Double-check to ensure you have the 1 1/2 cups called for in the recipe.
- Whisk in the flax egg (or regular egg if not using flax), then the applesauce and oil. Whisk in the coconut sugar, maple syrup, and vanilla.
- Sprinkle the baking soda, cinnamon, and salt over the top, then stir gently until combined. Gently stir in the flour until barely combined, then fold in the chocolate chips, reserving a few for sprinkling on top if desired.
- Divide the mixture evenly among the muffin cups and sprinkle on any reserved chocolate chips.
- Bake for 22 to 26 minutes, until a toothpick inserted in the center of a muffin comes out clean and the tops spring back lightly when touched.
- Place the pan on a wire rack and let cool for 5 minutes. Gently remove the muffins from the pan and place them on a wire rack to finish cooling completely, or enjoy immediately.
Nutrition Facts : ServingSize 1 muffin, Calories 176 kcal, Carbohydrate 31 g, Protein 3 g, Fat 5 g, SaturatedFat 2 g, Fiber 3 g, Sugar 14 g, TransFat 1 g, Cholesterol 1 mg, UnsaturatedFat 3 g
HEALTHY BANANA CHOCOLATE CHIP OAT MUFFINS
Moist muffins with just the right combination of banana and chocolate chips. A healthy alternative to most banana chocolate chip muffins, this one uses oats and substitutes apple sauce instead of cooking oil!
Provided by Nichole
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper liners.
- Stir whole wheat flour, rolled oats, sugar, baking powder, baking soda, and chocolate chips together in a bowl. Make a well in the center. Whisk eggs in a separate bowl until frothy; mix applesauce, skim milk, and banana into eggs. Pour moist ingredients into well made in dry ingredients; stir just to moisten. Batter will be lumpy. Fill prepared muffin cups about 3/4 full.
- Bake in the preheated oven until a toothpick inserted into the center of several muffins comes out clean, 16 to 18 minutes. Cool in pan for 5 minutes before removing to finish cooling on wire racks.
Nutrition Facts : Calories 177.3 calories, Carbohydrate 34.2 g, Cholesterol 31.1 mg, Fat 3.7 g, Fiber 3.5 g, Protein 4.7 g, SaturatedFat 1.6 g, Sodium 202.3 mg, Sugar 15.9 g
SKINNY BANANA-CHOCOLATE CHIP MUFFINS
85% less sat fat • 66% less fat • 38% fewer calories than the original recipe. More banana for natural sweetness and whole wheat flour makes muffins better than ever!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 40m
Yield 12
Number Of Ingredients 14
Steps:
- Heat oven to 375°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray, or line with paper baking cups.
- In large bowl, mix flour, 2/3 cup sugar, baking powder, baking soda, 1/2 teaspoon cinnamon and salt.
- In medium bowl, beat bananas, egg whites, oil, milk and vanilla with fork until smooth. Stir into flour mixture just until flour is moistened. Gently stir in chocolate chips. Divide batter evenly among muffin cups.
- In small bowl, mix topping ingredients. Sprinkle evenly over batter in cups.
- Bake 20 to 24 minutes or until light golden brown and toothpick inserted in center comes out clean. Immediately remove muffins from pan to cooling rack.
Nutrition Facts : Calories 210, Carbohydrate 33 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 160 mg, Sugar 18 g, TransFat 0 g
BANANA CHOCOLATE CHIP MUFFINS RECIPE BY TASTY
Here's what you need: all purpose flour, granulated sugar, baking powder, baking soda, salt, vegetable oil, milk, eggs, bananas, chocolate chips
Provided by Jack McDowell
Yield 12 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350°F. Spray two 3x4 muffin tins with cooking spray.
- Mix the flour, sugar, baking powder, baking soda, and salt in a medium-sized bowl.
- In a different medium-sized bowl, mix the oil, milk, eggs, and bananas.
- Combine the dry and wet ingredients together. Once done, use an ice cream scoop to fill the muffin tins and top each off with 1 teaspoon of chocolate chips.
- Bake for 20 minutes or until the chocolate chips are partially melted.
- Serve warm and enjoy.
Nutrition Facts : Calories 411 calories, Carbohydrate 49 grams, Fat 22 grams, Fiber 2 grams, Protein 5 grams, Sugar 23 grams
LOW FAT BANANA CHOCOLATE CHIP MUFFINS
Make and share this Low Fat Banana Chocolate Chip Muffins recipe from Food.com.
Provided by SJG3483
Categories Quick Breads
Time 25m
Yield 12-16 serving(s)
Number Of Ingredients 10
Steps:
- Combine sugar and egg and blend well.
- Add the mashed bananas, applesauce, and yogurt and stir to combine.
- Stir in chocolate chips and set aside.
- In another bowl, combine the flour, baking powder, baking soda, and salt.
- Add to the wet mixture and stir until just blended- the batter will be lumpy.
- Pour the batter into muffins tins.
- Bake at 375 for 10-15 minutes- be careful not to let them get too brown.
LOW SUGAR BANANA-CHOCOLATE CHIP MUFFINS
I adapted this recipe from recipe #19424 using agave nectar instead of sugars and wheat germ in place of some of the flour. Thanks to Manda for posting original recipe.
Provided by bethyjstar
Categories Quick Breads
Time 45m
Yield 12-18 muffins, 12-18 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees.
- Lightly coat 12-18 muffin tin liners with cooking spray and place in muffin tin.
- In large bowl, mash bananas with fork.
- Whisk in egg, milk, and agave nectar.
- In separate bowl, combine flour, wheat germ, nutritional yeast (optional), baking soda, and salt.
- Add flour mixture to banana mixture and combine well.
- Fold in chocolate chips and walnuts.
- Spoon equal amounts of batter into 12-18 muffin cups.
- Bake 30 minutes or until toothpick inserted in center comes out clean.
- Allow to cool slightly in pan, then remove to wire rack.
Nutrition Facts : Calories 95.9, Fat 1.6, SaturatedFat 0.6, Cholesterol 17.6, Sodium 305.8, Carbohydrate 18.3, Fiber 1.8, Sugar 4.6, Protein 3.1
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