LOW CARB WAFFLES RECIPE
Steps:
- Let the eggs come to room temperature.
- Separate and beat the whites until still peaks form.
- Set aside.
- Beat the egg yolks until well blended.
- Add the almond flour, coconut flour, hemp seed, sour cream, half and half cream, water, sweetener, maple flavoring to the egg yolks.
- Whisk until smooth and set aside to rest for 5 minutes.
- Stir in the baking powder, baking soda, and melted butter.
- Gently fold in half of the egg whites until no white streaks remain.
- Fold in remaining egg whites.
- Cook in a preheated non-stick waffle maker according to manufacturer's instructions, about 4 minutes.
- Keep warm in the oven until all the waffles are done and you are ready to serve.
Nutrition Facts : Calories 236 kcal, Carbohydrate 6 g, Protein 10 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 155 mg, Sodium 148 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
LOWER-CARB WAFFLES
Waffles made with almond meal, heavy cream, and ghee will satisfy your craving for your breakfast favorite while meeting your keto diet requirements.
Provided by Buckwheat Queen
Categories Waffles
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Mix almond meal, pecans, and baking powder together in a large bowl. Whisk heavy cream, eggs, ghee, and vanilla paste together in a separate bowl.
- Heat a waffle iron to medium-high according to manufacturer's instructions.
- Mix almond meal mixture and cream mixture together. Let batter rest until thickened, about 5 minutes.
- Stir batter and cook in the preheated iron according to manufacturer's instructions.
Nutrition Facts : Calories 815.5 calories, Carbohydrate 28.2 g, Cholesterol 237.4 mg, Fat 66.4 g, Fiber 2.9 g, Protein 36.6 g, SaturatedFat 21.9 g, Sodium 445.9 mg, Sugar 1.5 g
LOW CARB WAFFLES RECIPE
These low carb waffles make a great start to a weekend morning, or a quick breakfast from the freezer to the toaster when you're in a hurry!
Provided by Bailey
Categories Breakfast
Time 30m
Number Of Ingredients 5
Steps:
- Whisk all ingredients together in a medium mixing bowl.
- Pour or ladle batter onto a heated, oiled, waffle maker and cook as usual.
- Top with berries or other low carb toppings.
- Store these in the freezer and pop them in the toaster to re-warm.
Nutrition Facts : ServingSize 1 waffle, Calories 285 kcal, Carbohydrate 10 g, Protein 14 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 206 mg, Sodium 93 mg, Fiber 5 g, Sugar 1 g
LOW CARB WAFFLES
Fluffy and delicious low carb waffles made with almond flour, coconut flour, and a touch of cinnamon are the perfect keto waffles. Sweet and savory options.
Provided by Kristen McCaffrey
Categories Breakfast
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk together the eggs, almond milk, and vanilla extract. In another bowl stir together the almond flour, coconut flour, cinnamon, baking powder, salt, and Stevia. Add the the egg mixture and stir until combined, The mixture will be slightly thick but you can add more almond milk if you prefer a thinner consistency.
- Spray a waffle iron with cooking spray. Cook for about 4-5 minutes until crispy and cooked through.
Nutrition Facts : ServingSize 1 waffle, Calories 301 cal, Carbohydrate 11 g, Fat 24 g, Protein 13 g, Fiber 5 g, SaturatedFat 1 g, Cholesterol 93 mg, Sodium 361 mg, Sugar 3 g
LOW CARB WAFFLES
Make and share this Low Carb Waffles recipe from Food.com.
Provided by Lv2Sun
Categories Breakfast
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Blend all together in a blender.
- Pour into waffle maker.
- Cook according to maker's instructions.
Nutrition Facts : Calories 167, Fat 12.9, SaturatedFat 5.4, Cholesterol 295.6, Sodium 246.4, Carbohydrate 2, Sugar 1.1, Protein 9.8
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